Young Hearts Run Free Podcast 🎧
@yhrfpod
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Relatable running podcast 🏴 Light hearted, alternative and fun take on running, everything from 5k's through to Ultra Marathon. Pork pies et al🥮
Perth, Scotland
Joined November 2020
We've reached the halfway point of Season 14, and this week, we're joined by ultra-runner Dave Moulding! Dave describes how he took on the brutal, 215-mile Race Across Scotland. #getyerlugsroondthis
https://t.co/PPFwLUnchY
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This week, the hosts dive into a tale of extreme physical endurance, mental warfare, and sacrificed beards. John gives us the full, chaotic debrief from his 100-mile attempt on the Mark Cockbain 400 metre track event. https://t.co/PPFwLUnK7w
#getyerlugsroondthis
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https://t.co/R6nDpPGQzW A very rare blog post on the recent Scottish relays and how it is to compete in these events as a Master / Old man. @CambuslangH @scotathletics @Tartanshorts @yhrfpod @Scottish_RunPod
markgallmac.com
Standing on that starting line, the smell of deep heat attacking all the senses. There are handshakes, fist bumps, and good lucks before the 2 minute warning comes, and now you can hear a pin drop.…
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LISTEN UP! Entries for the 2026 race on June 20th open up in 7 days time on November 1st! It’s our 40th anniversary race! Who is getting excited? Full entry details and criteria at https://t.co/7mVQI4M0Cj
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“I think there’s a lot more to come from Sarah”. @J0hnCassidy ahead of two interviews on the @yhrfpod last year with the new backyard ultra record breaker, Sarah Perry. Both are well worth a listen. …maybe convinced me to do something a bit crazy though!
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A WEEK OFF 🤝🏻 It's been a busy few weeks including a momentous family occasion! This weekend JC has his own big dance at the Cockbain Track 100. 25 hours lie ahead in St Ives, Cambridgeshire starting at 10am on Sat morning. Back next week with the race debrief!!
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In this milestone episode, John Robb returns for his third appearance on the show to share how he conquered Scotland’s legendary Triple Crown—three ultra races in one year: the Highland Fling, the West Highland Way Race, and Devil o’ the Highlands. https://t.co/PPFwLUnchY
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As mentioned in this weeks intro... https://t.co/SIJILmq4Qc
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Join us as we dive into the wild world of ultra running with Crazy Dave's mate Jack Chamberlain, Austrian Alps trailblazer, former live music bar owner and Mozart 100 champion. #getyerlugsroondthis
https://t.co/PPFwLUnchY
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You don't wanna miss this one! Join Bobby, James, Allan, and Scott as they take on the Pyrenees Stage Run—220km of mountains, mishaps, and memories. It's a belter 🧡 🙏🏻 https://t.co/AJ5xJyrMmm
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In this episode, we chat with chat with Scottish ultra-running legend Izzy Cairns (née Knox). After a two-year wait, Izzy finally joins the podcast to share her incredible journey. https://t.co/PPFwLUnchY
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Join @watt_in_perth , @J0hnCassidy and guest Kyle Wilson for an very inspiring episode. Expect stories of wild sprint finishes, training tips, fuelling mishaps, and the camaraderie of the @GGHarriers . #getyerlugsroondthis #enavant #monthen
https://t.co/PPFwLUnchY
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Lace up for a wild ride as we welcome Iain Bethune, who went from chasing his runaway dog to conquering 200-mile races and setting Scottish backyard ultra records. This episode is packed with laughs, inspiration and golden nuggets aplenty... https://t.co/PPFwLUnchY
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Season 13 Le BuffBuff Collection Vol 10 Playlist is locked n loaded and available here 👇🏼
open.spotify.com
Playlist · Steven Watt · 28 items · 9 saves
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Welcome to the opening episode of Season 14, a.k.a. "The Hunner"! If you’re a committed Lakelander or just here for the banter, this launch episode sets the scene for the season ahead. Lace up, tune in, and remember: you’re the real theme this season! https://t.co/PPFwLUnchY
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Almost time for Season 14. The Hunner 💯 #NewProfilePic
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💯 SEASON 14 LAUNCH DAY 💯 The Hunner. Tune in later for all the details........🎙️
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In this gripping season finale, @watt_in_perth and @J0hnCassidy welcome Scott Brown, ultra runner, coach, and all-round endurance powerhouse. It's a raw, inspiring look at what it takes to push human limits on Scotland’s most iconic trail. https://t.co/PPFwLUnK7w
#gieitahunner
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We welcome @AberdeenDavid back to the podcast. Our chat focuses on David’s recent adventure of running the Everest Marathon, where David describes the emotional impact of seeing Everest up close and facing a course that has over 1,200 meters of climbing! https://t.co/PPFwLUnchY
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Joining @J0hnCassidy and @watt_in_perth in this special episode is Caroline Turner, 2025 winner of the @TheLakeland100 and 50 ultra-marathon! In her very first podcast experience, Caroline opens up about her entire running journey! https://t.co/PPFwLUnchY
#getyerlugsroondthis
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