Dr Will Gurton
@w_gurto97
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PhD, AFHEA. Associate Lecturer in Food & Nutrition @sheffhallamuni. Research interests: ergogenic aids, dietary practices in sport, placebo effects.
Sheffield, England
Joined December 2018
🚨 Latest paper from my PhD is available in @Nutrients_MDPI 🚨 While neither oral nor topical sodium bicarbonate accelerated recovery after muscle damage, a second dose of oral rescued performance 3 days later 💊⚽️ #nutrition #soccer #recovery
https://t.co/Bq2LlLB8PJ
mdpi.com
Objectives: This study assessed the influence of oral and topical sodium bicarbonate (SB) on recovery and soccer-specific performance after exercise-induced muscle damage (EIMD). Methods: In a...
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Great to present at the @CASESsocial physiology and nutrition division day yesterday! Some valuable feedback on my recent caffeine gum study… 🎾🔬
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That’s data collection for another study wrapped up! ✅ Our BSc student-staff led project examined the use of caffeinated gum in tennis. More to follow… ⏳🎾 Thanks to @BlockheadEnergy for facilitating the research 🔬
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We are looking for just a few more practitioners working in team sports to complete this survey for my PhD 👇 https://t.co/fxkWCHMLbb Any shares or 🔁 very appreciated! #nutrition #soccer #rugby #hockey
📣📣 Are you a practitioner working with team sports athletes? Please complete our short survey investigating the application of sodium bicarbonate in team sports! 🏉 ⚽️🏀 Or if you know anyone who is eligible, send them the link or RT: https://t.co/fxkWCHMLbb
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Check out my recent paper that was published ahead of print, open access over Christmas! 👇🔓
Here, sodium bicarbonate consumed in capsules at individualized time-to-peak bicarbonate did not improve 200-m or 400-m freestyle-swimming time-trial performance, indicating that this might not be a worthwhile sodium bicarbonate ingestion strategy for well-trained swimmers.
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🎁 Christmas has come early this year: my latest paper out ahead of print and #openaccess in @IJSPPjournal! 🚨 Some interesting findings for the effect of individualized sodium bicarbonate supplementation in swimmers ⬇️ Read the full article here: https://t.co/cqCWtfLkqJ
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Delighted to have had my latest lead author paper accepted for publication in @IJSPPjournal ✅ Our study examined the effect of individualised sodium bicarbonate supplementation during middle distance swimming TT’s 💊🏊🏻 Open access to come 🔜 🔓 #sportsnutrition #swimming
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Important findings for footballers wanting to incorporate sodium bicarbonate supplementation into match day nutritional regimes! ⚽️‼️
Interested in the efficacy of sodium bicarbonate supplementation methods? Gurton et al ran a randomized, double-blind, crossover study looking at oral-SB, topical-SB, and placebo 💊🧴⚽️🏃 Read more to see which came out on top! 🏆 🔗 https://t.co/ixdP64OXty
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✨NOVEMBER ISSUE LINE-UP✨ 8 fantastic articles already in the pipeline for the November issue AND most are free access! Keep up to date with our socials to see each article featured 👀
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Two great wins yesterday 🥇🥇
Will successfully defended his Mens' Singles Champion title in a re-run of last year's final against Rob, and both men paired up to convincingly defeat Dan and James in two sets and become our 2024 Mens' Doubles Champions. Well done guys!
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Congratulations to Will and Geoff who were the worthy winners of last Sunday's social tournament 🏆🏆 and posed afterwards with their trophies🍾🍾 We look forward to seeing them both on court again for the IntraClub Championship Finals this coming Sunday @RustlingsLTC.
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🚨 Latest paper from my PhD is now available online in @IJSNEMJournal open access 🔓 We found oral but not topical sodium bicarbonate improved repeated sprint performance during simulated soccer match play exercise 💊⚽️ Read the article here: https://t.co/dfUb8plrm5
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This review on the relevant literature proposes a sodium bicarbonate supplementation ingestion framework, proposed to guide athletes and practitioners to enhance performance for multiple bouts of exercise.
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🚨 New first author paper - my 10th publication! Our invited review article on sodium bicarbonate as a recovery aid is now available in @EJAP_official 🔓 Important implications for athletes using sodium bicarbonate during repeated bout exercise 🚴🏻♂️🏊🏻♂️ https://t.co/YsxPXJIzW3
link.springer.com
European Journal of Applied Physiology - Sodium bicarbonate (SB) supplementation is an ergogenic strategy for athletes competing in high-intensity exercise, but the efficacy of SB for accelerating...
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Many congratulations to George and Will, the winners of today's social tournament. Hope you enjoy your trophies guys👋 🏆. Once again, our thanks go to Pat for organising the event, and to everyone who took part and helped to make it so enjoyable, despite the heat.
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📣📣 Are you a practitioner working with team sports athletes? Please complete our short survey investigating the application of sodium bicarbonate in team sports! 🏉 ⚽️🏀 Or if you know anyone who is eligible, send them the link or RT: https://t.co/fxkWCHMLbb
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We are recruiting runners signed up to the Sheffield Half-Marathon (7th April) for a sports nutrition research study @sheffhallamuni examining the effect of curcumin supplementation on recovery. Contact me via email (w.gurton@shu.ac.uk) for more details! #sheffield #halfmarathon
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🚨 My latest paper is available in @SportsMedicineJ - Open 🔓 We found that the ergogenic effects of sodium bicarbonate are mediated by #expectations when given in solution, but not capsules 💊 @guilhermegmatta @lewisgough @Diet4Sport @Phil_Hurst1
https://t.co/uSboA59Dj9
link.springer.com
Sports Medicine - Open - Research has shown that ingesting 0.3 g·kg−1 body mass sodium bicarbonate (NaHCO3) can improve time-to-exhaustion (TTE) cycling performance, but the influence of...
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Our study showed that #topical sodium bicarbonate might be an effective ergogenic aid ⚽️🏈🏑 more to come from us in the future ⏳ @Diet4Sport @lewisgough
Current Issue: Beneficial effects of oral and topical sodium bicarbonate during a battery of team sport-specific exercise tests in recreationally trained male athletes https://t.co/M6jyYEJwp5
@JoseAntonioPhD @dougkalmanphdrd
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