What STOPS most people from high energy, weight loss, & looking better isn't the ONE HOUR a day to work out. It's the FEW HOURS after dinner that sabotage them. Late night snacking crushes so many people, wrecks sleep, & stalls progress. Here's how to finally beat it for good!

Taking my angel on a fun 1-1 hang tonight!. Out to dinner, play some games, grab some ice cream, laugh, bond, & spend some quality time. Dad life. ❤️

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Two of the most underrated & not talked about keys to building wealth:. 1) Care 0% what others think of you. 2) Marry a frugal spouse that builds with you.

RT @tyromper: Husbands,. What if you woke up everyday with the mindset that your MOST IMPORTANT JOB was to:. •Bring out the best in your wi….

To be wildly successful you have to be a bit DELUSIONAL. When NORMIES start calling you crazy or telling you to BE REALISTIC. You're on the right path my friend. 🤝. Nobody changed the world trying to FIT IN. •Run your own race. •Stand out & be bold. •Their opinion.

RT @tyromper: The USA has the best doctors, hospitals, medical technologies, & spends the most on healthcare of any country on earth. Yet….

Cam Newton says he struggles with no longer being "Superman" to his 8 kids after the NFL. "Being in the NFL, everyone knows there's a large sum of money that comes to you in a short span of time & being away from the game for three years, those checks don't came in the same.

Stuck in a sexless, roomate marriage???. Make today the day you REKINDLE your marriage, get her initiating sex again, & bring back the honeymoon stage!. I'm OBSESSED with helping men lead their homes & reignite their marriages. REKINDLE is a 10 week interactive course with

Husbands,. What if you woke up everyday with the mindset that your MOST IMPORTANT JOB was to:. •Bring out the best in your wife. •Encourage & uplift her. •Serve & create space for her. •Show her she's your 1st earthly priority. •Pursue, date, laugh & connect with her.

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Dads,. Read to your kids. Pray with them. Be their hero. It's the best job you'll ever have. ❤️

What it's like being a toddler parent volume 1:. Us: Ok buddy, need you to be brave you are getting a shot today. Toddler: I don't want a shot!.Hysterically says NO. Us: be brave, bribery involved. He's calm. Drive to the doctors, turns out he doesn't need one. Toddler: burst

Cowardice is evil. Stand on your convictions & apologize to no one for it.

Take a couple minutes today & practice BEING KIND TO YOURSELF. Far too often that inner voice is so critical & we are unnecessarily hard on ourselves. Most of us speak to ourselves much harsher than we ever would to anyone else. •Slow down. •Take a few big deep breaths.

Happy birthday to the best follow on this app & the best human you'll ever meet!. Zuby is an inspiration, voice of reason, Godly man, & a guy I've learned so much from over the years!. If you aren't following @ZubyMusic do it now!. Happy 39th brother!. Keep impacting!!!.

Out in the heat doing pull-up circuits for my workout this morning & dragging a bit. Tired. Sore. Feeling lazy. Half way thru I see this couple I've seen many times in my neighborhood. The wife pushes her husband around outdoors most days. He's unable to walk for a few years

RT @jasonrahm: The bee must follow @tyromper!!.

RT @tyromper: There's ALWAYS something wrong & stressful if you LOOK for it. There's ALWAYS something right & beautiful if you LOOK for it….

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The USA has the best doctors, hospitals, medical technologies, & spends the most on healthcare of any country on earth. Yet we are:.•number 1 in diabetes. •number 2 in Alzheimer's. •number 5 in cancer. •number 6 in cardiovascular disease. Maybe the system is doing exactly.