Running has brought me close to individuals that eventually push me to be better than my old self each and every single stride,and day. One minute we are running,the other we are networking and talking about growth. Why aren't you running?

Folks, are you ready to slay the elephant? This weekend, all roads lead to @TheGuluMarathon ✅✅ We will be there in full force, supporting our partners and friends from #TheGuluCityMarathon. 🐘 See you there?

Special Announcement! 📣.Tomorrow at exactly 7AM, join us as our activation MarathonMaster @KawanguziShakur leads an exciting 5km shakeout run, starting and finishing at Kaunda Grounds! Let’s loosen up, feel the vibe, and get energized as we gear up for the grand finale of

We're very ready for the ELEPHANT @TheGuluMarathon. Let's goooo💪. #GuluCityMarathon

“Gulu City Marathon aims to be a cultural marathon, both in Uganda and globally, by celebrating culture and heritage,” said Bonita Mulelengi, General Manager of #TheGuluCityMarathon, during the press conference held earlier today in Gulu.

Money makes you a better friend, a better parent, a better brother/sister, a better everything literally!

I hate how social media makes us forget that life has stages. It’s normal to be broke, to have broke friends or partners and yes it’s even normal to be unemployed at times. These are phases we all go through. Some people are lucky enough to find good jobs at a young age and

long as your 🫀 pure .. them blessings will find you.

Make your way to Gulu already! The cultural feast is being prepared for tomorrow's carbo-loading dinner.

On 15th November 2025, we gathered and took steps in a 60km Remembrance walk in honor of victims of road crashes. As we formed a ring with thousands of steps around Kampala hills, we tried to put faces to numbers of victims of road crashes and also raised support for victims. On

After a great time in Queen Elizabeth NP, we had to transfer to our next destination with a stopover at the Equator in Kikorongo. While here we played some game. Watch it out in the next post 😊 #ExploreUganda #EquatorUganda #EverGreenEscape

Personality ; Sekidde Martin story In August 2019, sekidde Martin arrives our offices without an appointment something I discourage always. We have work to do obviously. He patiently waits and I discover he had dawn a nice portrait of me( picture one) and he wanted me to buy

Uganda has Rolex.

Italy has Pizza France has cheese What does your country have?

You haven't struggled until you've slept in someone's house knowing they don't want you there.

seeing your own improvement is one of the best feelings.

Luck is what happens when preparation meets opportunity. And opportunity is there all the time.

Go for a walk

Spending money on disappointing food is a different type of pain.

That masculine urge to completely avoid relationship until you get your life together

As Van Gogh would say, "If I’m worth something later, I’m worth something now. For wheat is wheat, even if people think it is grass in the beginning".