Don't travel this period without getting these socks or doing these exercises. It might save your life

a wise man said to me, "if you want an idea to come to life, put it in the mind of the woman that loves you"

It just hit me that I'm actually the boring one amongst my siblings. These boys are outside doing Detty December. Me I just dey my house. 😂

WHY CHRONIC DISEASES RUN IN FAMILIES, NOT JUST GENES, BUT SHARED MEALS People love to say “it runs in our family” like disease is an inheritance document. The truth is harsher. What runs in families is breakfast, lunch, and dinner. Same sugar-loaded tea in the morning. Same

If you no hear Yoruba omo u Dey miss 😂😂💔

When people start making money, they start eating unhealthy, thinking they are enjoying. Don't use your money to kill yourself. Go to a supermarket now and check an average person's trolley: — 3 big loaves of bread — milky doughnuts — fruit juices — carbonated drinks — seed

THIS MESSAGE IS SOLELY FOR MEN 👏🙏🏾 This message is solely for men out there. Men, please take care of yourself. You carry a lot of expectations, responsibilities, silent battles and too often you’re taught to endure without complaint. Strength is not ignoring pain but strength

It's a shame that when you finally leave this country, the first thing you appreciate is how they never take light over there. In a world where Japan has electricity generators tucked under their pedestrian lanes, and China has converted deserts the size of entire nations to

If you're practicing celibacy. Do NOT try heavy squats at the gym. I repeat, DO NOT HEAVY SQUAT. You're going to sin against your maker.

Damian Macheda

ME

The rate at which our parents press phones these days is alarming.

being my girl rn is like buying bitcoin in 2009.

I use to have mad cramps and restless legs at night (which made it difficult for me to sleep) before I started MG Glycinate. Adding Zinc and Vitamin D3 to the mix. I swear, I've never felt so good.

Made sense until you mentioned she'll marry a rich man. Bro, there isn't enough rich nigghaz marrying broke b!tches

Transactional: I’ll do this ONLY WHEN you do that Reciprocal: I’ll do this BECAUSE you do that Manipulative: I’ll do this SO THAT you do that Unconditional: I’ll do this

i have no desire to be rich so i can buy a lambo or birkins. I want to be rich so I can control my time and go to the gym at 2 pm on a wednesday. sit at a cafe and relax for an hour on a rainy afternoon. so I can cook meals at home with fresh ingredients. spend on my

Tik Tok people are telling the truth. X people are still in denial.

Peer pressure no really get any effect on me. Anything wey you see me dey do, na me do am myself intentionally.

@longlivefola The only positive from Shaw, Yoro, Heaven pairing is, they progress the ball forward with insane confidence, but defensively they're not very convincing.