Lisa Ann
@thereallisaann
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Following
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Podcast 🎙️ The Lisa Ann Experience 📚 2x author THE Life - The Life Back 🎧 @BetterHalvesSXM @SIRIUSXM 🍷 @lisabylisaann 🎙️ @BkstageConvos
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Joined July 2009
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Yesterdays birthday celebration
@TheSapphirePool
was epic! 🍾🥂🎂👙 thank you to everyone who came by to say HI💙
#LasVegasDayClub
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The sauna is the perfect place to stretch & relax after a workout.
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A morning session in the sauna followed by a cold shower is a favorite go-to of mine.
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Health is a state of body. Wellness is a state of being.
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Out door office day ☀️ getting some serious work done - obvs on my tan 😉
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"If it includes wearing a summer dress, my answer is yes."
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A cold shower can reduce blood pressure & leave you feeling recharged!
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We hope you had a great weekend.
With love,
Your favorite Mom & Dad
❌⭕️❌⭕️
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A healthy lifestyle is something we refine over time – not overnight.
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“Even if you don't have time for a big workout, stretching in the morning and night really changes your body.” – Erin Heatherton
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Fall in love with taking care of yourself. Mind, body, spirit.
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Tonight I was arrested and harrassed by the NYPD - they offered me a choice to be 51/50 by ambulance & admitted to the hospital - or arrested an put in jail over someone thinking I used my phone during the
@mattrife
show.
I’m at loss of words for what I just endured ..…
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“Stretching exercises promote flexibility, so you move fluidly.” -Denise Austin
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Day 29: You may remember me being a Bathtub Lifeguard and being told "This is NOT a Beach, it's a Bathtub!" LMAO
#50DaysTill50Years
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I couldn’t resist taking my fantasy football injury update listening to the pool .. it’s a beautiful day in the city -
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The world is made of stairs, and there are those who go up and those who go down. ...
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Explore the incredible mind-body benefits of sauna sessions such as mental clarity 🧠 & overall well-being 😊
Embrace holistic wellness and treat yourself to a regular sauna ritual for a healthier, happier you!
#HolisticWellness
#MindBodySoul
#SaunaTherapy
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Part of being in the sauna is the peace and quiet, opening up the space for my most creative thoughts.
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A little Sunday Funday multitasking- working my tan while I catch up on last nights
@FFDiehards
with
@footballdiehard
rolling solo. Fantasy Football studies happening 🏈
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Detoxify your Organs and provide a fresh supply of blood for them with a cold shower!
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Wearing leather is like wearing confidence 🔥 It's a bold choice that speaks volumes without saying a word. Own your
#style
!
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I had so much fun with every detail of the shoot I did for my 50th Birthday. I did a little vlog for my YT Channel that you can watch here:
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"Nothing tastes as good as healthy feels." -Eat Real food
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