#myfirstTweet is a klaxon to be ready for the next installment of my #mentalhealth campaigning adventure. Together, let's do this...💪🏻❤️

Over and out.

Remember this time of year means something different to everyone. There are all kinds of reasons why you might find this time of year tough. 🧵

happy to discover that @TeamUSA athletes could benefit from access to @Headspace while at #Paris2024

How Team USA Grew Its Mental Health Program to Olympic Proportions

the collab we all needed but didn’t realise.

Elmo, the great thing about specializing in something is you get to decide. I think you’ll be a great specialist in anything you end up choosing!

The athletes who compete in the most individual sports of all, love The Olympics, as they get to be in a team, a group, belonging to something, something special, as we all do. Even in a dramatically changing world, we still yearn to belong to a group, team, anything. That’s it

i get asked often why i love #gymnastics so much. from now on, i’ll just show this clip to those enquiring. women supporting and recognising each other’s achievement with such warmth and class. you’re incredible, @ChilesJordan ❤️

this resonated so much with me as a journalist. i genuinely don’t understand why so many of my peers ask such an inappropriate question when an athlete is feeling the height of emotion. we gotta do better at savouring success - more so given just what it takes to get there.

you guys really gotta stop asking athletes what’s next after they win a medal at the Olympics

i loved the candour of this interview. to talk openly about how the occasion made her feel demonstrates an emotional maturity that is so striking for such a young athlete. she really is one to watch. #Paris2024 #Athletics

Love the sentiment of this. Wadey is a brilliant ambassador for @BipolarUK and his openness is refreshing.

Did a @talkSPORTLive where they asked me about my @eltonofficial walk-on music "I'm Still Standing". As well as liking the song I view it as a bit of a song of hope for people when they are struggling. I'm still here after 25 years of darts, but also after have a lot of dark days

This will be essential viewing. What Simone Biles is teaching us is too often forgotten; person first, athlete second. Rooting for her this summer so much.

How are you really feeling? If you're struggling, it's good to talk – to family, to friends, to us 💙

"Because You Move Me" by the brilliant @tinlicker_nl 💚

More is being done to support athletes' mental health as they retire but early intervention is crucial writes @vita_pilkington (@UniMelb), which means more education is needed with young athletes. https://t.co/8KfWgbINxn

know how much people appreciate and admire what you do, @Aly_Raisman will be buying a copy 🤍

My children’s book From My Head To My Toes comes out April 2 😊 Hope it’s a reminder that your body is your own & your voice is powerful 🤍 Of course, I had to include my dog Mylo in it :) Thank you, Bea Jackson! So many people helped make this book happen, so appreciative of

Thanks @adam_peaty for such an honest & riveting interview about his comeback from burnout and a breakdown. The once unbeatable Olympic champion has learnt so much and he has a new psychological, emotion & physical equilibrium while trying to make history