Stephanie Brandt
@stephbrandt26
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Passionate about health & fitness: ambassador for @twincitiesinmotion. city lover, traveler & always recruiting great talent for KIndeva Drug Delivery!
Minnesota
Joined November 2013
I'm participating in Ride to End ALZ® and fundraising to accelerate scientific progress in the fight against dementia. We can fuel cutting-edge research targeted to change the trajectory of Alzheimer's disease. Will you help me? https://t.co/a8WiLBNiyk
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We’re giving a Macbook Pro, an iPhone 13, and $5,000+ in other prizes if you help spread the word about The Hustle's new podcast — The Hustle Daily Show.
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Improvement is a battle that must be fought anew each day. Your next workout doesn't care how strong your last one was. Your next essay doesn't care how popular your last one was. Your next investment doesn't care how smart your last one was. Your best effort, again.
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Lack of confidence kills more dreams than lack of ability. Talent matters—especially at elite levels—but people talk themselves out of giving their best effort long before talent becomes the limiting factor. You're capable of more than you know. Don't be your own bottleneck.
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Step 1: Know exactly what you want. Have a big vision that is crystal clear. Step 2: Know exactly what is true. See reality for what it is and accept the honest facts of the situation. Step 3: Be flexible in the way you close the gap between 1 and 2. Bold. Rational. Adaptable.
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As a result of material development and modern education, people commonly seek happiness in external things, but neglect their minds. True, lasting happiness depends on our taming our unruly minds. This is not so much about intellectual development as cultivating a warm heart.
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It’s been 16 days since George Floyd was killed. These are the steps we’ve taken in the past two weeks. We’re articulating these actions and next steps in order to be accountable to you and to the bicycle industry → https://t.co/ORwZeowl4R
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As best I can tell, to achieve exceptional results you need 4 things: (1) Quantity: You take lots of shots. (2) Quality: You take thoughtful shots. (3) Consistency: You keep shooting for a long time. (4) Luck: You get a few favorable bounces. What else would you add?
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Retailers see below-learn about QBPs updated benefits that give retailers like you additional flexibility to adapt to changing times.
Retailers please click here to learn about our updated benefits that give retailers like you additional flexibility to adapt to changing times. 👉 https://t.co/uKSfU3ZK3b
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"I think many will find they enjoy it so much that they begin to use their bikes more afterwards."
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Participating Surly dealers can now ship straight from the shop floor to your door. For details, including how to contact your local Surly dealer, head over to 👉 https://t.co/bvOJBfXZux
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PeopleForBikes posted a comprehensive resources page for the cycling industry. Check it out. If you have local updates or other resources you'd like added, please email info@peopleforbikes.org. →
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You don't need to squat heavy weights to build your legs You don't even need weights Try this 👇 Find a steep(ish) hill - 30-50 yards will do Perform walking lunges up the hill. Walk down for rest Repeat 3-5 times Then perform 5-10 hill sprints. Walk down for rest Done
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We need your help! Call your governor & ask that, if they enact a city or statewide shelter-in-place order, bike shops are able to stay open so essential workers & others who rely on bikes for transportation can still get repairs, maintenance, & products→ https://t.co/LgKTDc44QO
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I am honored to be on the @QualityBike team. We continue to make swift decisions to serve our team, retailers & community. Although we need to physically keep our distance - we can emotionally help one another. Help support our local bike shops in these challenging times.
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Here's some recent winter commuters ridden by QBP employees. In '19 QBP had 477 employees log their commutes for a total of 46,263 trips totaling 456,404 miles of commutes by Bike, Walk, Bus/Train, Carpool, & Motorcycle. Congrats to all who made the commitment. Impressive!
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Save The Date: 2021 Frostbike Business Summit location and days have been announced → https://t.co/TqgpV52Us3
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Sadness -> lack of perspective. There are always people in a worse position than yours. Some are physically or mentally unhealthy and unable to function normally. Some lost their families, their jobs, their house, their freedom. Be grateful for where you are. Perspective.
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