How do you choose a design you will love for life? And what can you do to cover up an old flame’s name? Top tattooists, including David Beckham’s artist, reveal all

We would like to hear about your hacks to remedy small, irritating problems

Be honest about your symptoms, voice your concerns, take notes, ask follow-up questions if you need to … GPs and surgeons explain how to make every minute count

Be honest about your symptoms, voice your concerns, take notes, ask follow-up questions if you need to … GPs and surgeons explain how to make every minute count

Should you get an AI to write your application? Does LinkedIn matter? And when should you talk about salary? Recruitment experts reveal how to get hired

She has battled all the odds to haul trucks, carry cars and hold up columns like an ancient god – and is currently the strongest woman in the UK, Europe and the world. Now she wants to take her...

Whether it’s friends, family, your partner or colleagues, it’s easy to get trapped in a cycle of arguments and resentment. Here’s how to escape it

As state schools are called upon to improve pupils’ debating skills, how can students build their confidence?

Cancer doctors know better than anyone how you can give yourself the best possible chance of avoiding a disease that one in two of us will get. Here, they share the tips that they live by

In Norway, children walk to school aged six, or even travel across the country – and no one bats an eyelid. Why do these kids have so much independence, while other countries are so risk-averse?

A relentless campaign and engagement with issues facing voters brought victory in Waveney Valley