David Samblanet
@samsammy88
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Joined March 2011
Today our seniors and a few juniors participated in our annual Leadership/Team Building camp. Great job today guys! #hornetpride
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Where's your pj's @MarcLobliner
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đMarc Pro Giveawayđ We're joining w/ @jaegersports to give away a Marc Pro ($1400 Value) & Marc Pro Plus ($700 Value). Thx to Gary Reinel @antiiceman & @TheMarcPro. To enter: follow @FlatgroundApp & RT this! [2 winners, randomly picked] Contest ends 12/24 at 5pm Eastern!
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100% accurate!
Static stretching before lifting is actually counterproductive. If actually increases your risk for injury. Donât do this, itâs completely outdated and does more harm than good.
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Hex Bar Deadlifts Are SUPERIOR to Conventional Deadlifts - Here is Why WATCH NOW!
tigerfitness.com
I always have my athletes do hex-bar deadlifts. Here is why.
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If it were up to me, I'd just disband the team. Trials can be held again next year and they can try to join again - but maybe add a requirement of "Not hating the country I'm representing and has given me this opportunity"
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What about nursing homes....receiving no supplies from gov agencies
The Greater Canton Chamber of Commerce has asked for donations of personal protective equipment to help area hospitals.
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So whats your solution....its bigger than gun control RT @CharlesMBlow: Ok, this man just said arm the teachers, and have armed undercover police officers on campus. Iâm DONE with this #ListeningSession. #ITried
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Because you care so much about kids and education RT @JohnKasich: Mr. President, America needs real leadership. We need to take common sense steps NOW to protect our kids. From one father to another, letâs protect them.
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Hornet 4x400 finishes as State Runner Up!!!! #Bzzzzzzzzzzzz
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LIVE NOW: The 1st human-rated expandable habitat is being deployed to full size. Watch here: https://t.co/rUrtFCMVVq
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The real ? Is do you know the answer for your physics final
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Congrats to @duketaylor40 for placing second and taking a new PR in the discus!!! Next stop Nationals!!!
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First landed booster from a GTO-class mission (final spacecraft altitude will be about 36,000 km)
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The 1st stage of the Falcon 9 just landed on our Of Course I Still Love You droneship. Dragon in good orbit
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they were mums
They had to ID @lqg1 so readers didn't assume @alexdonaldson17 was the teacher. Is @samsammy88 behind poinsettia?
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Congrats to Hornets on win vs Waterloo 7-1. @jhaas421 pitches complete game 9 K's. 3 for 4 at plate. Two runs scored and 3 RBIs
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