Joan Hunter
@runthe8
Followers
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Following
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Media
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Mom to 9 great (mostly grown!) kids, Head Coach at Tinman Elite
Joined July 2010
RT @JoshCox: Update on @reedfisch, the calf he has been nursing since the World Road Running Championships gave him some trouble and he has….
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RT @reedfisch: Very grateful to @emilyepalmer & @people for telling our story. Christine has been such an inspiration to so many, perhaps m….
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RT @BJSM_BMJ: 🚨Do you want to learn more about relative energy deficiency in sport?🙋♂️. Well you're in luck because it's #REDSmonthBJSM 🎉….
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RT @bpoppenheimer: Days after a quarterfinals loss in the 2010 French Open, Novak Djokovic told his coach, Marián Vajda, that he had decide….
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RT @ChrisPalmerMD: Wow!. Among 12-21 year old females in the US, almost 40% are iron deficient. Iron deficiency is associated with increa….
jamanetwork.com
This study examines prevalence of iron deficiency among females aged 12 to 21 years to inform future screening strategies for iron deficiency and iron-deficiency anemia.
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RT @drewhunter00: If you’re in Boulder this summer, check out some of my favorite run/eat spots.
drews-newsletter-3d1534.beehiiv.com
Where to Train and Eat in Boulder, CO.
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RT @ChrisChavez: In today’s NYC Half, @tinmanelite’s @reedfisch wore a pink ribbon on his kit in support of his wife, Christine, who was re….
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RT @drewhunter00: . Indoor Track Reflection!.
drews-newsletter-3d1534.beehiiv.com
Drew Hunter reflects on his 2023 Indoor track season.
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Sure was! Proud of our Tinfolk. Now back to work!.
What a weekend for @tinmanelite❗️. A healthy and fit @drewhunter00 wins the Dr. Sander mile in 3:55.57, an indoor PB. He closed his final 800m in 1:56 😤. Drew will be back at the Armory in a few short weeks for the @MillroseGames Wanamaker Mile.
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RT @hubermanlab: This week I learned from a sleep expert @UCLA that if we go to sleep 1-2hrs later than usual we get none (zero) of the nor….
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RT @hubermanlab: Don’t ask how people are doing, .ask how they are sleeping. You’ll learn a lot more.
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So proud of this guy. He made smart decisions under brutal conditions and never gave up!.
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Pretty pissed that the same “personal item” bag that was just fine on @FlyFrontier 2 days ago is now too big. Had to pay $99 and still had to put it under the seat where it fits just fine. #ripoff.
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RT @reedfisch: Less than four weeks until @TCS @nycmarathon! I’ve been given early access to the race app & am impressed. Live tracking, co….
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RT @BStulberg: Expectations matter. If you're running a marathon and expect it to feel easy at mile 20, you're in for a rude awakening. If….
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RT @coachjayjohnson: Two of the best ever, at every level of their careers, going all out for a very long time. My guess is that most HS….
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RT @tinmanelite: @reedfisch 5TH AT US 10 MILE CHAMPS. 19 second PB during his 5th straight week at 105+ miles (106 miles for this week). Br….
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Good suggestions! We love @CorePower here at @tinmanelite.
💨Attention XC/TF Runners _ Coaches💨. 🎒Pack convenient sources of protein, carbs, fluids + electrolytes to ensure you kick-start your recovery process following training & races. 🥛Eating post-run has been shown to boost adaptations,⬇️muscle soreness & the risk of injury.
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