Bart McCarter
@rumblestrip_F3
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Jesus follower/husband to Sara/father of three/ SGPC/Gamecock civil engineer/SCDOT/F3 - Rumblestrip
Lexington, SC
Joined June 2016
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Please read! Men’s ministry BBQ dinner next Thursday at Saxe Gotha.
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8 PAX gathered ITG @F3Detention to push blocks, do backward burpees, estimate planetary bodies, and participate in other nonsensical activities. 5 for Study Hall and 1 solo strideliter @F3LexSC #F3counts
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8 mighty PAX @F3Detention got better the hard way. Sprints, squats, merkins, blocks - work was done and we got the beach bods to prove it. Jonah 4:9 - righteous and unrighteous anger. @F3LexSC #f3counts
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9 PAX slug out a 5 yr. anniversary custom Q @F3Detention with special appearance from an OG. Playlist was late, but the workout was epic. Thanks to @F3LexSC for 5 awesome years, looking forward to the next 5! #F3Counts
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Recruits react to Florida's win over South Carolina
247sports.com
Recruits react to Florida's win over South Carolina
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10 PAX got a full body burn, a ration of corn 🌽, a history lesson, and a Thanksgiving challenge @F3Detention. #ironsharpensiron Good work men! @F3LexSC
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Boys finish 7th in the State. Ethan Dyer selected to the Shrine Bowl. 4 runners under 17:00. Tremendous Season! Thank you to our Seniors who have laid the ground work for success.
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#Tclaps to the Detainees and the men of @F3LexSC who came out to surround @f3bluerhino and his family with love this morning. 30 total PAX experienced why this is so much more than just a workout group. We love you #F3Stitches
#PrayForBray
#RingTheBell
#MoreThan4
#LightTheNight
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Better late than never, @F3Detention backblast for 10/30 is live
f3midlands.com
It’s true that there are days when the key to our success lies in well-laid plans, but today was not one of those days. 5 PAX came out for bonus miles, and 13 more showed up to see what fun w…
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Devo - Isaiah 64:8
18 PAX including 2 FNGs wander aimlessly through a random Q @F3Detention @F3LexSC - welcome Spring Break and Ricky Bobby. 5 for Stridelite #F3counts
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18 PAX including 2 FNGs wander aimlessly through a random Q @F3Detention @F3LexSC - welcome Spring Break and Ricky Bobby. 5 for Stridelite #F3counts
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Devo - 2Tim2:10
@F3LexSC @F3Detention 8 PAX for burpees, elevens, and block recovery. 5 PAX for stridelite #F3counts
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Making a final push for #F3Stitches. Helping @troyafite #Fite4aCure team for @LLSusa #MWOY He set a goal and is crushing it. But need help getting over hump. Help us fight #childhoodcancer while he continues his fights! R/T @F3LexSC @FiALexSC
https://t.co/K6NlZQMEsT
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Life lessons we learn come in many situations. I sure have learned a lot from this kid battling #ChildhoodCancer Through it all- he still smiles. Prayers as he fights a fever! #prayforbray @jksox
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