FiA Lexington
@FiALexSC
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FiA Lexington: Provides free boot camp style and running workouts for women of all ability-levels. Sister organization for @F3LexSC
Lexington, SC
Joined July 2014
90 Friends, Family, Neighbors, & #Pax of @F3LexSC , @FiALexSC @F3Columbia @F3LakeMurray lit up their @noxgear and rucked the @TownLexingtonSC to celebrate 8th annual #NativityRuck for @MissionLexSC
#Joy #Happiness #ReasonfortheSeason @F3Nation
@ClayonMcCathern @troyafite
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Thank you @wis10 & Intisar Faulkner for highlighting our 24/7 Event. https://t.co/yES5iHqs10
wistv.com
More than 800 people have died on South Carolina roads this year, according to the state Department of Public Safety.
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Reminders: 1-This is not a race 2-Obey all pedestrian laws. Stay on sidewalks where available 3-Please wear lights, reflective gear, etc for maximum visibility 4-Log your miles and take plenty of pictures. Tag us on social media
We’re ready for our 4th Annual 24/7 Run! Kickoff is Monday at 5am. Come join us and log some miles to help promote pedestrian safety. #StreetsAreForEveryone
#SafetyIsATwoWayStreet
#ForCheech
#ForDigits
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7 PAX at Down Under worked on our balance today. Reminder that little moves can have a big impact. You'll hurt later girls! @FiALexSC #fiacounts
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4 PAX at Down Under braved the wind and the dip in temps to get rid of our bat wings now that Halloween is done! Devo on the meaning of Advent. Focus on the coming of Jesus and the joy that brings. #fiacounts @FiALexSC
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8 PAX @FiAScramblers proved that a drop in temperatures wasn't enough to scare them off. A 'little' run through Whiteford was enough to get the blood warm! #fiacounts @FiALexSC
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We’re ready for our 4th Annual 24/7 Run! Kickoff is Monday at 5am. Come join us and log some miles to help promote pedestrian safety. #StreetsAreForEveryone
#SafetyIsATwoWayStreet
#ForCheech
#ForDigits
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40 runners/walkers kick off our 4th Annual 24/7 Run We’re here all week. All welcome to join us for some miles
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We’re off to a great start! We racked up 242.36 miles in our first 12 hours. @F3PaperJam had the most individual miles, with 12.1. The laps keep going, around the clock. Come join us anytime this week!
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📆 Save the date‼️
We’re back for the 4th SAFE Lexington 24/7 run! Join us Nov. 6-12 and stay tuned for info about a special collaboration with the Run Hard Half Marathon on Nov. 11!
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11 PAX, including Triple C visiting from Colorado, for a @jenbarrineau Q. Route was Whiteford with much discussion about which direction is better. @FiALexSC #fiacounts
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14 PAX @FiAScramblers ran Hunter Ridge & Whiteford Lakes as we celebrate @coach_JennyC 's one year graduation anniversary to heaven. Devo on weathering the storm and taking each day one step at a time. #BurpeeStrong @FiALexSC
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6 PAX for parking lot speed work. 10 minute warm up, 20 minutes of alternating sprints and recovery, and 10 minutes cool down. Devotion on contentment from 1 Timothy 6:6. @FiALexSC #fiacounts #speedwork
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15 PAX for a Headspace Q ran Golden Hills and some parking lots. Several praises for prayers answered and devotion on being still with God. @FiALexSC #fiacounts
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Tomorrow is the BIG day!!!!
Are you ready! This Friday morning at 7 am registration opens. It will sell out fast.... Let 's go! https://t.co/iVQlkndet1
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Calling all runners, ruckers, walkers or talkers for the 2nd annual “Light up for Leah 5k!!” to support CAMP KEMO We “Called our DJ” @troyafite , food trucks, & more. We need U!! Reg. today! @F3LexSC @F3Columbia @F3LakeMurray @FiALexSC @F3Wander
https://t.co/tc1WkRyPhJ RT:
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17 PAX, including 1 FNG, celebrated our 9th anniversary and ran one of our original routes, Martini. Welcome Rave! @FiALexSC #fiacounts
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12 PAX @FiAScramblers ran the Cadence Route and kept our eyes and ears open for the mysterious event the cops questioned us about. #StrangerThings @FiALexSC
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6 PAX @FiALexSC Down Under traveled through the school praying for @RBHSGators as they begin this school year.
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11 PAX for @FiALexSC's 9th birthday. Now and then pictures below. Thank you @AnnaOwens0811 and @KristinNabors for the Q!
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