Paul J. Gilbert -Psychotherapist.
@pauljgilbert_
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UKCP Accredited Psychotherapist• Clinical Supervisor Writer• Trainer• Text Adventure fan• Retro gamer• Tall Views my own. Some tweets are better than others.
Nottingham
Joined October 2018
Some common sense in an ever more litigious and risk fearful world.
As I've said here before, we do not prevent suicide by "assessing for safety." That's a lawyer's worldview, or an administrator's We prevent suicide by creating a meaningful human connection where patients feel seen, heard, and understood in a relationship where they matter
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Nor is it just a composition of these, eg friendship and teaching. You can know most everything about being a good friend, coach, trainer, teacher, adviser, consultant, medical doctor and still know VERY LITTLE about being able to build a psychotherapy relationship. 4/4
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Lovely little old school retro game here. Give it a try as it is hugely enjoyable.
Happy Friday everyone! Fancy a brand new #ZXSpectrum game to get your teeth into this weekend? Well let me help you out: welcome to Castle Rooj! Roojliek is a classic ASCII rogue-like for the 48K ZX Spectrum, can you survive long enough to escape? https://t.co/jjMHBsWPW3
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Uploaded a little playthrough of my new #ZXSpectrum game to YouTube, would have got further if I didn't get cocky 😆 https://t.co/W3mY7Hhhb8
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A little Saturday morning boost for this, if you havent already done so please do give it a go. As for tonight's stream, I'm thinking a nice #ZXSpectrum lucky dip!
Happy Friday everyone! Fancy a brand new #ZXSpectrum game to get your teeth into this weekend? Well let me help you out: welcome to Castle Rooj! Roojliek is a classic ASCII rogue-like for the 48K ZX Spectrum, can you survive long enough to escape? https://t.co/jjMHBsWPW3
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Happy Friday everyone! Fancy a brand new #ZXSpectrum game to get your teeth into this weekend? Well let me help you out: welcome to Castle Rooj! Roojliek is a classic ASCII rogue-like for the 48K ZX Spectrum, can you survive long enough to escape? https://t.co/jjMHBsWPW3
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Last night's #ZXSpectrum Toastie type in is up on the YouTube, thanks everyone that came along - twas a good'un. https://t.co/GNiQiSY1GU
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How often is this heard in therapy. Choices become recognised and the client can move towards "I would like to do xyz but I do find that difficult" On the surface a small change but the difference is significant.
@sotonian8895 It was my depression. It was my anxiety. It was my avoidant attachment. It was my trauma. It was my [insert pretty much anything that makes “it” something other than ourselves]
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Part of the problem with manualized, 16 session therapy is that if you really opened yourself up to be deeply affected in these conditions, you would also open yourself to be completely dehumanized, traumatized. The reason that all studies show only mild change/growth in
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Last night's #ZXSpectrum nonsense on YouTube. Bomberman, Madhatter and Jungle Fever are the standouts for me. https://t.co/sdigzRhGEj
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This is how a genuine expert discusses narcissism. If you listen, you might notice that real expertise sounds nothing like the therapy-slop you hear from online influencers. The entire podcast episode is filled with rich information.
Episode 250: Devaluation, Transference, Narcissism with Diana Diamond 02:32 Understanding Devaluation in Therapy 05:20 Clinical Examples of Devaluation 09:48 Recognizing and Responding to Subtle Devaluation 12:27 The Link Between Devaluation and Attachment Styles 17:09
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Last night's #ZXSpectrum A to Z is up on the Tube! The letter D kicked up a real mixed bag - some utter arse alongside some really nice games. Doc the Destroyer is definitely something I'll be playing again! https://t.co/uRo2cF8kTs
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Remarkably, there are two stories in my site that are getting extraordinary attention over the past two days… This one: https://t.co/1fgUMp5Bq5 and this one: https://t.co/2o0LBXHCZU both are nearly at 9k views EACH! 🥳
thehodlines.co.uk
HCPC Admits Limits in Investigating Harassment Claims Against Registered Therapist By James Murray-Hodcroft | The Hodlines | Date 18th May 2025 After a two-year investigation into a series of compl…
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Back to the #ZXSpectrum A to Z tonight, this time its the letter D! Join me 8pm BST over on twitch to see whats behind each of these categories
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One Day Men's group - Intimacy Join me and a group of other men, exploring intimacy on the 22nd November based in #Nottingham #MensHealth @PsychToday
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✍️ On Substack ▶︎ What Every Therapist Needs to Find Out in the First Session People don’t come to therapy for sport. They come because something is wrong. (full text 👇 )
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At seven sessions you have barely psychologically said "Hello".
The outcomes research and deliberate practice folks need to chill the fuck out and allow for ordinary good work and progress. If I'd referred out clients by the 7th session because we weren't making progress I'd have failed to learn from the patients who taught me the most.
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