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Ricky Shamji Profile
Ricky Shamji

@p4exercise

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578
Following
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255

Being active is a clinical need, not just a 'lifestyle choice'. Working to help clinicians and their patients talk about 'being active' for health. #never2L8

Joined February 2014
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@p4exercise
Ricky Shamji
11 years
Take a look at our new chosen "Sticky messages" to use on your patients, with chronic disease, to do more! http://t.co/IjOnamYodl.
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@p4exercise
Ricky Shamji
7 months
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@p4exercise
Ricky Shamji
7 months
šŸ’¬A typical muscle injury grade discussion in 2017. Player/coach: Is it a grade 1, 2 or 3? .Me: None, prefer to call this a 2c injury.P:šŸ™„. šŸ’¬ā©2024. M: We are working on a short to moderate time out. We are calling it a Gr2.P/C: Is it, b or c? .M: c.P/C: Its a long one😢.M:šŸ™„.
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@p4exercise
Ricky Shamji
7 months
Great new SR/MA by @AvanderMade at a time when I feel we are may be at the point of no return when it comes to ā€œmuscle-tendonā€ injuries in football. Not all ā€œtendonā€ injuries are BAD but it’s rife amongst clincians and we’ve dragged coaches and players into believing this too!
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@p4exercise
Ricky Shamji
2 years
RT @BJSM_BMJ: 🚨The importance of #moderation for optimal health ā¤ļø. NEW #BJSMBlog by @nickyKfitness describes the importance of balance in….
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@p4exercise
Ricky Shamji
3 years
RT @AvanderMade: @guusreurink @RodWhiteley @Rbnvrmln @KennyLauf @arnlaugw Interesting differences in RTP times between C and non-C injuries….
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@p4exercise
Ricky Shamji
3 years
RT @AvanderMade: New hamstring šŸ“” concludes that BAMIC provides valuable prognostic information (in football). ā“W/….
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@p4exercise
Ricky Shamji
4 years
RT @BMJOpenSEM: "Our own personal experience was a large spread of RTP within each muscle injury grade and significant between-group overla….
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@p4exercise
Ricky Shamji
4 years
RT @p4exercise: @carlespedret @TendonImaging @RandeepSAujla The ā€œtailā€ of the prox LHBF tendon is an interesting anatomical area. Special,….
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@p4exercise
Ricky Shamji
4 years
RT @sportsdrzaf: It shouldn't take a tragic event in a famous personality for people to realise the importance of AED and CPR. "12 Young pe….
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@p4exercise
Ricky Shamji
4 years
RT @BMJOpenSEM: Great work @p4exercise. Proud to have been entrusted with publishing this šŸ‘‡šŸ¼.
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@p4exercise
Ricky Shamji
4 years
Delighted to share our hamstring study in English Football @BMJOpenSEM. āš½ļøRecognising intramuscular tendon injuries using BAMIC is important in footballers.āš ļøBe aware of the Distal Musculotendinous 'T' Junction injury in the biceps fem of footballers. šŸ”“
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@p4exercise
Ricky Shamji
4 years
RT @BJSM_BMJ: Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients #OpenAcce….
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@p4exercise
Ricky Shamji
4 years
RT @BJSM_BMJ: High rate of second #ACL injury following ACL reconstruction in male professional footballers. An #OpenAccess paper by @FDell….
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@p4exercise
Ricky Shamji
4 years
RT @TomPMarshall: Difference between correlation and causation
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@p4exercise
Ricky Shamji
5 years
RT @jackleach1991: Being boring is boring guys! But if it gets the job done it’s definitely worth it! We are all batting at 11 so let’s not….
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@p4exercise
Ricky Shamji
5 years
RT @MikeReiman: 97% of asymptomatic knees had 'abnormality' on MRI. 115 sedentary adults. 78% were 40 or older, median age 44 years (range….
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@p4exercise
Ricky Shamji
6 years
RT @dionfanning: This is an extraordinarily powerful film by Peter Oborne on the reality of a no deal and the Boris Johnson he knew - https….
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@p4exercise
Ricky Shamji
6 years
RT @sakie339: Some thoughts on the vegetarian diet by @DrAseemMalhotra
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@p4exercise
Ricky Shamji
6 years
RT @a_bricca: šŸ„‡Therapeutic exercise relieves pain and does NOT harm knee cartilage nor trigger inflammation #osteoarthritis . Help spread t….
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