RT @Aspetar: Some more evidence on hamstring injury mechanism, describing injury situation. it's not all about high-speed running 🏃‍♂️….

Our new hamstring study finally out now in BJSM! @NicolvanDyk being too kind, but this was definitely a team effort to get it over the line. Very grateful to all my co-authors!.

RT @RodWhiteley: A barrier to Nordics is DOMS-here we've seen this to be dose-dependent, & at worst it was ~3-4/10 for the progressively in….

RT @RodWhiteley: Biceps Femoris Long Head fascicles⬆️length in rehab by a bit more on the injured than uninjured leg - why?.Injured leg mor….

RT @PhysioNetwork: 💡4 key research papers for treating hamstring strains. 1️⃣ PMID: 35338036.2️⃣ PMID: 32005093.3️⃣ PMID: 34143413.4️⃣ PMID….

RT @NicolvanDyk: OPEN ACCESS - Hamstring injury RCT looking at early lengthening exercises (SPOILER ALERT - Go for it!).Congratulations @ar….

Some of it you may have already seen but there’s more to follow!!.@arnlaugw @RodWhiteley @AvanderMade @NicolvanDyk @GeertsemaC @RoaldBahr @drstevetargett @azizfar @Jltol @Aspetar.

It’s almost impossible to thank the very large amount of people involved in making this possible, to summarize the effort that went into realizing this and to describe the amount of things we’ve learned from doing this project.

📣 Out now! 📣 Our RCT looking at early versus delayed introduction of Askling lengthening exercises during rehabilitation for acute hamstring injuries. A massive project almost a decade in the making!

RT @RodWhiteley: The floor is 8 reps/week for Nordics to show strength & fascicle length benefits (more is better though).Stop training & y….

RT @AvanderMade: Do you like ice cream AND hamstrings?. Use the ‘Dropped ice cream sign’ to identify proximal hamstring tendon avulsion on….

RT @RodWhiteley: Rectus femoris-the neglected step-child of thigh muscle injury in football finally getting some love with the largest MRI….

RT @BJSM_BMJ: Is complete resolution of a hamstring intramuscular tendon injury on MRI necessary for a clinically successful return to play….

RT @Aspetar: 🎯Putting evidence-based research into practice🎯. @RodWhiteley & his guests will be squeezing clinical pearls out of 5⃣0⃣years….

RT @eirikwik: My @Aspetar Tuesday Lecture is now online!. Link: ✓ Injuries in academy football.✓ Injuries in acade….

RT @marklewismd: Yikes, would you take a drug* with this side effect profile?!. (*oh, it's the placebo arm of the Pfizer vaccine trial) htt….

RT @RodWhiteley: Analysis of high speed running distances in matches before/after hamstring injury shows we have some work to do in shared….

If you have an in-office ultrasound: it’s a great tool to quickly determine if you’re dealing with a possible syndesmosis injury (and need further diagnostic work-up) or ‘just’ a lateral ankle sprain! Great job by @BaltesTPA & team. Follow him for more upcoming ankle research!.

RT @BaltesTPA: Great work by our ankle team @Aspetar and @ACES_Amsterdam. 100% accuracy of Ultrasound (US) for anterior syndesmotic (AITFL)….

RT @VPrasadMDMPH: It pains me to see what we do to high school students and pre meds. This arms race must be stopped. When you rob a genera….