Nick Engerer
@nickengerer
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I want to change your mind about what is possible for your health future. Longevity is a mindset, not a destination.
Joined June 2012
Longevity mindset? It means changing your beliefs about what aging will look like for you. You can choose to stay strong, independent, healthy đȘđ». Weak and sick is a choice, albeit a common one
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You do not have to become sick and weak as you grow older. A different, vibrant future awaits you - powered by a longevity mindset. Curious to learn more? Check out my free longevity mindset course!.
Cultivating a Longevity Mindset: @nickengerer explains why the way we 'think' about longevity is pivotal to living a long, healthy life. It's the here and now that dictates what happens tomorrow. Enjoy!
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RT @llamapodcast: Cultivating a Longevity Mindset: @nickengerer explains why the way we 'think' about longevity is pivotal to living a longâŠ.
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Anything built to succeed over the long term needs a solid strategy . Yet many of us navigate our health choices with short-term thinking . Longevity mindset is the key differentiator.
Start your longevity journey with the most effective interventions. Theyâre free to implement. @nickengerer explains how to live A Longer Life. Full interview here:
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Love this. Itâs controversial for sure - but I want to see what enhanced humans can do.
James Magnussen looks unrecognizable after preparing for the Enhanced Games. Contests are encouraged to use performance-enhancing drugs to break world records. If they break a record, they get $1 million.
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Ok Nintendo Switch 2 pre-ordered. They had me already, but then I saw GameCube games coming to Switch 2. And I lost all self control.
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Thank you Live Long podcast for a rewarding conversation! . Longevity Mindset - itâs where your longevity journey really begins đ.
Get excited about longevity science without getting lost in the hype. Watch @nickengerer in conversation with @peterbowes in full here:
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Iâve used @grok for many different tasks, but perhaps the most enjoyable so far has been asking Ara questions about my morning Bible readings - the depth available to the answers Grok provides is quite impressive!.
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Every single one of these men is a Longevity Legend. Who is racing me at this event in 40 years?.
82 YEARS OLD. đ€Ż 16.02. Father time knows no limits. At 82 years-old Domenic Stellato goes 16.02 (-1.0) to win the 80+ 100m at the #PennRelays. Coverage presented by @on_running
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Hell yeah! I want to be you when I grow up đđ».
I do not care about your other longevity metrics or your "biological age." I care about metrics such as "can you move like this guy at 70+ years old?".
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I believe triathletes *are* longevity athletes . Here is why: Triathlon isn't just a sport. It is a fitness pathway to longevity and health. Discover how this challenging activity improves metabolic health, boosts mental resilience, and fosters social connections.
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Longevity mindset in action! Well done Rowan. Keep moving, stay youthful.
When i move i feel like I'm 27 not 57. This applies both physically and mentally đ€žđ»ââïž
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Your Longevity Journey: A 4-Part Framework. Discover the essential framework for a successful longevity journey. I share my unique approach that includes adopting a âlongevity mindsetâ and crafting your personalized longevity strategy.
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The number of people who think I have a podcast never ceases to amaze me. Does the world really need another podcast? I am not convinced
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I often get referred to as a âlongevity expertâ. I donât think anyone even really knows what that is. How can we have expertise in something we donât fully understand and canât easily test?.
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Longevity mindset.
I feel sorry for anyone who thinks turning 40 is old. I'm 43 and I feel like I'm just getting started.
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320k without power and several hundred outage regions - thatâs the only stat you need. Iâm at 72+ hrs without power.
There seem to be a lot of QLDers on here moaning about how #CycloneAlfred wasnât severe enough. Has everyone forgotten the 2011 QLD floods?! Recall cars floating down Bris river, Premier crying on TV, 33 people dying, 3 never found. Pull your fucking heads in & appreciate risk.
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