Alex Predhome
@Predamame
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Tech worker 🖥️. Amateur Runner (2:27 marathon/68:20 half). Ball Knower. Community Builder 🎽. Pessimist by Intellect, Optimist by Will. 🏳️🌈. he/him.
Somerville, MA
Joined May 2017
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어린이날
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こどもの日
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#ขวัญฤทัยEP12
• 287416 Tweets
子供の日
• 141117 Tweets
GW最終日
• 75899 Tweets
#해피큥데이
• 62283 Tweets
Al Jazeera
• 51397 Tweets
#기다리던_민족대명절_큥탄일
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West Ham
• 45602 Tweets
Vlad
• 38123 Tweets
Cole Palmer
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#HappySkyDay
• 35871 Tweets
#碧海これからも一緒に歳取ろうね
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سعد اللذيذ
• 28149 Tweets
Noni
• 26664 Tweets
Bernard Hill
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Gallagher
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柱稽古編
• 21277 Tweets
Madueke
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Brighton
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Happy Cinco de Mayo
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D-1 to BLOSSOM
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Theoden
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Cucurella
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サカナクション
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蜜璃ちゃん
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Pinned Tweet
Nobody will remember:
- Your salary
- Your fancy title
- How ‘busy’ you were
- How stressed you were
- How many hours you worked
People will remember:
- The kudos you got on Strava
- Your creative titles for runs on Strava
- The segments where you were a local legend on Strava
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Not showing Logan Roy’s body for the first 45 minutes was brilliant for leaving the audience in denial, just like Roman Roy. I also wasn’t going to believe it until I saw it.
#SuccessionHBO
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I think one of the funniest parts of
#LoveIsBlind
is that they insist showing someone's job title in almost every scene.
There will be an intense breakup scene and then they'll just put up
"𝐋𝐚𝐮𝐫𝐚: 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐫"
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Noah Lyles:
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Track fans, trying to figure out how to watch a national championship
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"Femke Bol breaks a world record!"
♻️ 30 ❤️ 400
"This woman sound like Mickey Mouse 🤣🤣🤣🤣"
♻️ 40k ❤️ 600k
I swear if you close your eyes, you could convince yourself Mickey Mouse has just broken the 400m indoor world record for Netherlands…
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The two most dangerous athletes on the track:
- new moms
-people who wear sunglasses indoors
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Me, liking all the jokes about Jerry Jones losing on MLK weekend:
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If you listen closely, you can hear the sound of cross country coaches bookmarking this tweet.
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2:37:13.
The haters won today and I went into survival mode in the heat. But if you can't get an "A" day, do a "B" day. If you can't do "B" day, do a "C" day, etc.
If you want big kid times, be willing to work through the imperfect moments. Raise your floor.
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Specializing a kid early on is bad. Have them do different sports.
For example:
XC - fall
Indoor track - winter
Outdoor track - spring
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Can’t help but think about this interaction
Mo Katir has been provisionally suspended by the Athletics Integrity Unit for missing three anti-doping tests in the past year.
The Spanish athlete is the European 5000m/indoor 3000m record-holder and has claimed world silver 5000m and 1500m bronze medals.
He also has a…
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RIP Ahmaud Arbery. Killed for running while black 4 years ago today.
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She was putting up 45 foot shot put tosses in high school, three straight state titles in the shot and one in the discus.
Some athletes are just good at everything.
Audi Crooks really dropped 40 to lead Iowa St. back from 20-PT deficit as a FRESHMAN 🤯
HOOPER.
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Male athletes after a record: "This was a great test! we took some risks, but we're mainly focused on getting standards and then it's outdoors."
Female athletes after a record: "I had a C-section last year and they removed a cyst a few months ago, but this was encouraging!"
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Track Twitter: “It’s time to accept that my 4:00 mile is just okay now.”
Fitness Twitter: “Follow me, the Fitness Guru, for performance tips. I have an elite 5k time of 18:00. Here’s why you should only eat during a 2 hour window and bully fat people.”
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damn that’s crazy here’s Mo Farah vs Kipchoge vs Bekele vs Kipsiro in a 2 mile
Soon as I go to a man page and it’s sports, I’m gone
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Can someone at
@nyrr
please tell me how a bus almost hit a bunch of elite athletes competing in their 5k this morning?
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That Boston should be a faster course than a flat one.
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This is what I would call, "jaw dropping" top end speed.
Watch 16-year-old Gout Gout 🇦🇺 run a Personal Best (PB) of 10.29s (0.0) over 100m!
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Daylight savings: big weekend for the "after work" runners
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British mid distance runners when Jakob takes the lead in a championship 1500:
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Have I got a sport for these people!
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the best running outfit:
-long sleeves
-shorts
-gloves
Whatever weather allows you to pull that off is the ideal running weather.
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he ran a WHAT
🚨INDOOR 400M WORLD RECORD!!!
44.49 by Georgia sophomore Christopher Morales Williams!!
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Track fans, seeing football fans complaining about having to use peacock to follow along:
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the price of an elliptical just went up
14:52.79! NCAA CHAMPION. NCAA RECORD.
@GatorsTF
’s
@parker_valby
just put on an absolute CLINIC where she was lapping All-Americans.
MY GOODNESS.
MUST WATCH ⤵️
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Josh Kerr took the subway en route to his 8:00 2 mile world record. In this essay, I make the urbanist case that public transit is conducive to world records.
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Me, when they reveal in the final screen that Nick and Danielle split up after the filming of Love is Blind
#afterthealtar
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Consolidate the Boston Marathon and the Olympic Trials.
Mandate everyone wear a Tracksmith BQ singlet. Have UTMB buy the race.
Then everyone can be mad at one race.
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By the way, this is [still] the correct vibe when you see a homie break 4.
Boston College’s Steven Jackson break four minutes for the mile for the first time. Very cool watching someone’s dream come true.
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The second floor view of a pole vault is sick.
Pole vault in a mall is genius.
Pole vault in a shopping centre?!?!
American record holder KC Lightfoot won the competition, clearing a height of 5.90m 👏
I absolutely love this. It helps with the exposure of the sport so much!
@DrakeRelays
🎥
@kcltft
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Anecdote: Used to skip meals/undereat since I was worried about being too fat (while running 70-80 mpw).
Spent a few seasons injured and many exhausted. My life improved when I stopped thinking like that.
Bad views on food have a lot of distance guys playing on hard mode.
According to a recent study, suicide rates among college athletes have doubled in the past two decades, making it the second leading cause of death after accidents.
Male cross-country athletes had the highest suicide rates among the sports studied
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Track Twitter: "you're gonna need more than a 10.7 100m if you want to make some teams, let alone get a scholarship."
Bleacher Report: "this guy ran 11.1 on the treadmill. he's the next Usain Bolt 🔥🔥🔥🔥"
Track Twitter: “It’s time to accept that my 4:00 mile is just okay now.”
Fitness Twitter: “Follow me, the Fitness Guru, for performance tips. I have an elite 5k time of 18:00. Here’s why you should only eat during a 2 hour window and bully fat people.”
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Humidity training is the altitude training of the working class
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Boston marathon weekend reminds me of how cool cities can be when you close streets off to cars.
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One thing I noticed about JP Open Streets is I saw way more disabled people in wheelchairs out and about in the community than I have ever seen before.
That rules.
The city should close off streets to cars more often so disabled people can more openly be part of the community.
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Post mile time or shut the fuck up
@B_Holmer
The problem with running is that it's extremely catabolic and makes you skinny and muscleless.
NO ONE wants to look like this.
I'm not being a hater. I'm stating a fact.
99.999% of men want to look strong and jacked. Not skin and bones
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Jason Kelce, 43:10 5k guy
“Ran” is a generous verb for what occurred. But we had a blast
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We need a side by side comparison of their PR's, too.
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I'm not gonna say what streaming service angered fans of track and field...
it was FloTrack.
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Kelvin Kiptum.
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me, when Yared beats them both
IT’S HAPPENING. 🥊
@TrackTownUSA
has announced the first headliners for the 2024
@nikepreclassic
Bowerman Mile.
We will see a showdown between 1500m Olympic champion Jakob Ingebrigtsen and 2023 1500m world champion Josh Kerr and U.S. indoor and outdoor mile record holder Yared…
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One of her goals for this meet was to earn health insurance.
Natosha Rogers said one of her goals for this meet is to earn health insurance. I think that's going to take a top 12 finish. Right now, she's in 13th place, but 12th and higher is within reach.
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they should invent hip flexors that can handle sitting in a chair.
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Business Insider interviews them for budgeting tips
what do the kids who never had student loans do with all that money? extra guac??
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Watching track on peacock: 🧠🧠🧠🧠
Watching a marathon via livestream: 🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠
Tracking an ultra by following some guy named keith on Twitter: 🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠
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Cross country courses should only be obscure or odd distances:
-7k
-8.5k
-???k, you need to just get from point A to B
-2k all uphill
Keep it distinct from track.
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Kara Goucher: "this athlete had a great block. She held the record at one point. She's gonna have to feel out the right pace, but she'll be hard to beat."
Lewis Johnson: "this guy eats POP TARTS??"
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“4 minutes of sprinting at 85-95%”???
1. Start with a short 5 minute warm-up.
2. Do 4 minutes of sprinting at 85-95% of your max HR
3. Rest for 3 minutes (walking)
4. Repeat this cycle 4x
This takes around 30 minutes, which is less than an aerobic workout & longer than a traditional HIIT workout.
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Luckily, Ethiopians don't have names.
Otherwise, the Wall Street Journal would look like idiots running this headline.
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Microdosing patriotism by thinking about the prospect of american middle distance running going into an olympic year.
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me: "Lord, if you're up there, give me a sign."
booming voice from above: "SLOW DOWN YOUR EASY RUNS AND EAT MORE!"
me: "I mean, that could be anybody."
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"You know how you don't answer random calls anymore because everything is spam?
We're bringing that energy to videos online. Just like you wanted."
Introducing Sora, our text-to-video model.
Sora can create videos of up to 60 seconds featuring highly detailed scenes, complex camera motion, and multiple characters with vibrant emotions.
Prompt: “Beautiful, snowy…
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It looks like the weather for Boston should be somewhere between 40 and 80 degrees and somewhere between torrential rain and sunny.
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“There’s no way these are legal?”
My brother, you’re gonna want to sit down for this
This is the best visual explanation I’ve ever seen for carbon plate running shoes
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HE'S A 24 YEAR OLD GRAND TRANSFER AT OAKLAND UNIVERSITY AND OAKLAND IS IN ROCHESTER, MICHIGAN, NOT OAKLAND, CALIFORNIA
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A Harvard-trained running coach shares his top 21 training rules: ‘Run faster’ and ‘try not to slow down.’
A Harvard-trained economist shares his top 21 money rules: 'Own your home' and 'try to buy in cash'
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Me: "I'd like to see the last 2 miles of the women's race uninterrupted."
Peacock:
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“If you kick every gay out of America, who’s running 3:57 at 7k feet elevation?"
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This could give some needed publicity to the sport of football.
Devon Allen, Olympic hurdler, signs with Philadelphia Eagles
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“Is the 4 minute mile relevant anymore?”
My friend, just watch this.
Boston College’s Steven Jackson break four minutes for the mile for the first time. Very cool watching someone’s dream come true.
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Due to inflation, the cost of watching track went up 200%
The Diamond League, which is currently televised on NBC’s networks and streamed on Peacock ($5.99/month or $59.99/year), will move to Flotrack ($29.99/month or $149.99/year) starting in 2025.
The Prefontaine Classic is not included in the package.
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The biting the chain while breaking 4 goes insanely hard.
National record alert 🚨
True freshman Parvej Khan of
@GatorsTF
improves his Indian national record in the mile with his 3:56.64 PB at the BU Valentine Invite.
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Wait...if Mo Katir gets his medal stripped, then that means 4th place moves into 3rd...
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If I'm a journalist, I'm asking Josh Kerr how many threshold workouts he does in a day.
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Me as a new runner: “Running is so simple. Just lace up and go.”
Me now: “if I skip even a SINGLE exercise in my 8 part pre-maintenance run warmup, my hips will snap in half.”
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The AIU has provisionally suspended the Grinch (Whoville) for the Presence/Use of a Prohibited Substance (Who Hash), Biological Passport Irregularities (heart grew three sizes), and Whereabout failures (ran off with all the toys).
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Obviously, insanely fast, but Nikki is also a very sound tactician.
Their positioning is solid right from the beginning. They waste no unnecessary energy.
They have a solid kick.
You should watch this.
NIKKI HILTZ.
⏱️ 2:34.09
Fastest American 1000m under a roof ever at
@UWTrack
.
👊
@Nikki_Hiltz
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If you make the tiniest mistake in the 60m hurdles, it could screw everything up. Really easy to lose.
☝️With that in mind ☝️
Counting prelims, Grant Holloway is undefeated in the 57 times he's competed in the event as a college athlete and pro. This goes back to 2014.
What's a sports fact that is so unbelievable it seems made up?
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