Year 6 were lucky enough to start the week with a session of peer massage with Jessie ☀️💆‍♀️ #friendshipfeelsgood #mindfullness @HealthyMindUK @mindfulnessjess

Today can be filled with... #MentalHealth #mindfulness #compassion

Are you in? 💛 #HelloYellow #9October

Happy World Teacher’s Day! 👨‍🏫 👩‍🏫 We would like to take this opportunity to thank teachers for the hard work they’ve put in during these unprecedented times. Keep it up! 👏 ❤️

To all teachers and educators... happy world teacher day! Xx

One of our trained #teachers recently sent us an assignment by 12-year-old Josh. He was asked to do an article for English and, having completed Paws b in primary school, picked #mindfulness as his subject. We think it's fantastic. Well done Josh! #MentalHealthAwarenessWeek

We were delighted to welcome over 900 delegates to our maiden online conference on Saturday 20th June for a series of talks, presentations and case studies from our broad range of expert speakers. Read about some of the recurring themes of the day:

Delighted to have spoken yesterday about the MYRIAD project #MiSPConference2020 @dotbschools @OMC_mindfulness @OxPsychiatry a superb conference for almost 700 across the world. Congratulations @chivonnepreston for leading the team with such passion and integrity

It’s mental health awareness week. Be kind to yourself x

So hold on.

How are you feeling right now? How does your mind feel? How does your body feel? Take a moment to check-in with yourself - pause, breathe, smile & be... #mindhappy #mindfulness #homeschooling #selfcare

During this unique time, friction and negativity will of course occur, here's a helpful guide to remind ourselves of how we can support our children to feel more positive about themselves, this situation and their work/hobby/activity/game...#mindfulness #mindhappy #growthmindset

Pause, breathe, check-in with your emotions, hold that feeling & breathe. This mood meter is a great way of supporting you & your children with the language they need to describe how they're feeling inside and out. #mindhappy #mindfulness #EmotionalIntelligence #parents #teachers

Supporting teacher wellbeing whilst away from school at this unprecedented time is vital. #teacherwellbeing #mindhappy #staffhappiness #wellbeing #mindfulness #mindfulteachers

Children are often helpless when it comes to harnessing personal control over their life circumstances. Mindfulness can teach children that they have the ability to make wise choices, and it can strengthen their resilience. Contact jessie@mindhappy.co.uk #mindset #mindfulness

Do your children need to build a bank of resources that they can call upon to support themselves? Find out how mindfulness & peer massage can work for your children, in your school. Available for September #schools #wellbeinginschools

Thank you Jessie for a wonderful peer massage sssion in Y1. We can’t wait to share our new skills with friends & family. #mindfulnessjess

Wow! We were so relaxed in Year 3 during our peer massage session! #mindbodysoul #mindfulness @stclaresht @SI_Liverpool @mindfulnessjess 💚

If only every day started with a #relaxing #massage. Thank you ⁦@mindfulnessjess⁩

Thank you for having me at St Clare’s today, I loved working with all the children & staff! @stclareslpool #mindhappy #massageinschools #peermassage #wellbeing #schools #teachers