
Manna Housing - Supported Living Services
@mannahousing
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Supporting people with physical & mental health needs π‘ Affordable studios (LHA rate) π Therapies & activities to help with social issues & health concerns
Joined October 2020
Changing your #mindset and enhancing your #wellbeing involves a combination of mental, emotional, and sometimes physical adjustments. Here are some steps that can help you change your mindset and improve your wellbeing π. #mindsetshift #mindsettips #wellbeing #mentalwellbeing
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Here at Manna Housing, we offer a variety of services π§‘. Includingπ. Learn more here: #mannahousing #supportedlivingservices #osteopathy #supportedhousing #disabilitysupport #accessiblehousing #lifeskillsdevelopment #disabilityrights
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Are you constantly stressed, on edge, or finding it hard to relax or sleep? These could be signs you're stuck in survival mode π. #nervoussystem #nervoussystemregulation #healing #youmatter #mentalhealth #mentalhealthawareness #mentalwellbeing #emotionalwellbeing
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Always remember to check in on your loved ones π. #mannahousing #mentalhealthawareness #supportedlivingservices #holisticapproach #holisticwellbeing #osteopathy #supportedhousing #mentalwellbeing
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Your mental health matters, and nurturing it is an ongoing journey. These 6 practices form the cornerstone of a balanced and resilient mind π. #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthtips #mentalhealthisimportant #mentalhealthawarenessweek
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#WorldCancerDay is a key international awareness day on the global health calendar. It takes place every year on 4th of February to unite the world in the fight against #cancer. Swipe to learn more! π. #cancerawareness #fightcancer #cancerresearch
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Panic attacks look different from person to person. Some are visible, some aren't. #panicattack #panicattacks #anxietytherapist #anxietytherapy #anxietyrelief
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Swipe through and take a look at what we got up to β¨. We love organising fun team activities!. #mannahousing #osteopathy #mentalwellbeing #disabilitysupport #mentalhealthsupport #communitysupport #lifeskillsdevelopment #mannability #communityservice #communityfirst
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Let's talk #mealplanning & #healthyeatingtips π₯¦ππ₯. Planning and preparing #healthymeals is so important for maintaining overall #wellbeing. Let's take a look at some tips for easy meal planning and healthy eating π. #mannahousing #mannability #nutrition #guthealth #mealprep
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Merry Christmas everyone from team Manna Housing / MannAbility ππ
. #christmas #merrychristmas
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How do you handle stress?. Handling stress is important for maintaining your physical and mental well-being. Swipe for some strategies to help you manage and reduce stress π. #avoidstress #stress #stressrelief #stressmanagement #stressfree #stresstips #stressfreelife
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Understanding the power of the gut-brain connection and how food impacts our mental health and wellbeing can lead to improved mental health, reduced stress, and a better overall sense of wellbeing. Swipe to learn more π. #guthealth #brainhealth #gutbrainconnection #mentalhealth
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#InternationalDayofPersonsWithDisabilities π. Today is a day to raise awareness about the ways in which #disabilities affect people economically, socially & politically. Swipe to learn more π. #disabilityrights #disabilityawareness #disabilityadvocate
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Schizophrenia is a complex condition that affects millions worldwide. It's crucial to spread understanding and support. Together, we can break the stigma and foster a more compassionate world πΒ . #schizophrenia #schizophreniaawareness #schizophreniasupport #mentalhealth
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#Mentalhealth is a complex and individual journey, and each person's experience with #bipolardisorder is unique. These celebrities' openness about their struggles has helped reduce the stigma surrounding #mentalhealthissues and has encouraged others to seek support. #bipolar
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MannAbility empowers vulnerable young adults with #mentalhealth & intellectual disabilities. We help them cope with their trauma & social care challenges, enabling them to move on and become skilled employable individuals π. DONATE HERE:
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Self love is all about being honest with yourself and not comparing yourself to others. What does self love mean to you? π§‘. #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthcommunity #selflovetips #selflove
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World Osteoporosis Day π¦΄π. Swipe to learn more about Osteoporosis and why the day is celebrated π. #osteoporosis #worldosteoporosisday #osteoporosisprevention #osteoporosisawareness #osteoporosisday #osteoporosistreatment
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Emotions are a natural part of being human, and it's okay to feel and express them π§‘. By acknowledging and addressing your feelings in a healthy way, you can reduce stress, nurture your mental wellbeing, and strengthen your connections with others. #mentalhealth #emotions
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