Nick Lumley
@lumley_nick
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S&C/Sport Science; Sports Fan; Occasional Athlete; Born and Raised in Bath. Australian Rowing / NSWIS
Sydney, New South Wales
Joined April 2012
RT @MarkBennett07: A thread (1).Do we make SandC too complicated for team sports? An example could be strength/force training for COD and A….
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RT @Jozo_Grgic: Freezing your gains 🥶. Cold water immersion [CWI] post-exercise (15 min at 10°C). vs. Passive recovery. Type I fiber hyper….
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RT @jessen_dane: Rugby Championship: Round 2 Expected Scores .NZL: 29.6 vs RSA: 20.2 .AUS: 22 vs ARG: 42 . #RugbyChampionship | #AUSvARG |….
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RT @jessen_dane: Rugby Championship: Round 1 Expected Scores.RSA: 39.1 vs AUS: 8.6.ARG: 18.2 vs NZL: 61. #RugbyChampionship | #RSAvAUS | #A….
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RT @StuartMcMillan1: I echo @lumley_nick’s thoughts here. I think Strength Training & Coordination was a v. important book, w. many valu….
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RT @SeanSeale: We know that fat oxidation is beneficial for performance, but how does it actually work?. For a long time I struggled to und….
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RT @WorldRugby7s: The moment Dougie Fife and @Scotlandteam made history in London!. #StAndrewsDay | #London7s
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Great opportunity for a physio to come join @NSWWaratahs working across mens and womens super teams and the academy 👇🏼👇🏼.
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We’re looking for an S&C coach @NSWWaratahs to head up the academy S&C programme. Big opportunity for someone in one of biggest academies in Australia.
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RT @Marco_Cardinale: 22 years ago I wrote an article a The Coach (Cev Magazine) to present how I used the F/V and P/V relationship to asses….
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RT @coachgambetta: @Alan_Couzens Easy days must be easy, hard days must be hard. It that stuff in between that will kill you.
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RT @NSWWaratahs: NSW Waratahs announce partnership with Fitness Outcomes. 🤝 . Read more: #fortheloveofrugby #reset….
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RT @SamLStandsUp: Callum McRae at @EdinburghRugby has not only crafted one of the best defences in European rugby this year. They are the o….
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RT @DrLeeTaylor: Work in professional sport & interested in a self-funded PhD?. Interested in practical real-world optimization of heat acc….
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RT @WSStrength: Tah Time! Pumped to have started with @NSWWaratahs a few months ago. Excited for the challenge ahead and to work with a gre….
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Sad to leave such a great club but opportunities like this don’t come along every day. Can’t wait to get started in the new year @NSWWaratahs.
🛫🇦🇺 Best of luck to Head of S&C @lumley_nick who has been appointed as @NSWWaratahs Head of Athletic Performance for 2022. Brilliant that we could get a home win for Nick tonight ahead of his big move down under! 👊
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RT @Andy_Murphy93: If you’re a sport sci or S&C coach interested in understanding the possible magnitude of change specific to different as….
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