#FreeElectricity @OctopusEnergy

"Relax. Your rumination, analysis, worry, and need to control the future are robbing you of the current moment. Yes, there is a time for preparation, but continually thinking of the future guarantees you'll never enjoy in the present." @JamesClear

This is supported by @JavedKhanCEO's review and by two-thirds of the public in a recent poll by ASH & YouGov. Also research from @UCL_TARG, part of @SPECTRUMRes found the last age of sale increase reduced youth smoking. It's an evidence-based measure.

IT'S MINT CHOCOLATE, YOU PROBABLY WOULDN’T LIKE IT. #DontSearchTwirlMint

THREAD on where we are with Covid in UK: TLDR: really not great to be honest. 1/8

Thank you Matt for creating this wonderful acknowledgment of such fabulous community positivity #mattwesternawards

Well done to the nhs vaccination team on their well deserved award #mattwesternawards

Congratulations to all the winners and nominees! You all do such marvellous things #mattwesternawards

Congratulations to Lilian, Daniel and Janette on your wins! #mattwesternawards

Congratulations to Myton hospices on your win! #MattWesternAwards

Congratulations to Warwickshire fire and rescue on your award #MattWesternAwards

Congratulations Brunswick hub #MattWesternAwards

So difficult to judge from so many wonderful nominations! Well done all for your fantastic efforts #MattWesternAwards

We need your input! We’re developing an ontology, a standardised framework to describe behaviour change interventions. To ensure it’s comprehensive, we’re seeking feedback from people with expertise in intervention development and evaluation. Sign up at

Photo was shot at Senkwekwe gorilla orphanage in DRC's Virunga national park only one of its kind in the world. Work ranger André Bauma (pictured) & his colleagues do in this, Africa's oldest park, is some of the most important conservation work on this planet (photo James Giff)

#7010crb barriers and opportunities for digital learning

#7010crb warm and sunny Warwick garden!

This is incredibly powerful. Many people who survive will have permanent organ danage. There is no exit without a vaccine ‘Finally, a virus got me.’ Scientist who fought Ebola and HIV reflects on facing death from COVID-19

Just while I wait for them to have an actual rematch.

#7010CRB