🌞HELIOS🌞
@helios_brah
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Mitochondrial Health, Circadian Biology - Fixing my sleep apnea/prostate/afib/eye irritation/hormones/electrohypersensitvity (EHS) ☀️💧🧲
Joined August 2023
TL;DR - Circadian Biology in under 100 words:. The established view is that all of our energy comes from biochemistry (=food). ❌ That is wrong. Gilbert Ling showed in 1952 (since confirmed) that our energy output, based on food input, breaks the 2nd law of thermodynamics by 500x
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RT @NicHulscher: 🚨BREAKING: High Wireless EMF Exposure More Than TRIPLES Risk of Neurodevelopmental Delays in Infants. First-EVER infant co….
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RT @caloriesproper2: Natural light through standard window glass is nice for in-house lighting but shit for circadian rhythms . Yes it's be….
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Sunlight through window glass. Is like ordering a pizza quattro stagioni with extra ham. And then cutting all the middle part out and just eating the crust
"It is better to get your sunlight through windows, because it has less ultraviolet light than direct sunlight." - Dr. Ray Peat.
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RT @getchroma: "You're a conspiracy theorist! The US military isn't going to use microwave laser weapons against us to disrupt our cells so….
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Okay thats a pretty crazy angle too:.
Switching to wired earphones while using your cellphone can significantly lower nickel release from your braces. The WIRED streak continues
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RT @ze_rusty: Switching to wired earphones while using your cellphone can significantly lower nickel release from your braces. The WIRED st….
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Or the braces are effectively an EMF antenna in your head and your vagus nerve just got fried to medium-crispy. Braces sit literally right there, right. And vagus nerve is directly connected to IBS type symptoms
If you had braces put on and developed irritable bowel disease a few years later, I strongly believe the two are connected through chronic exposure to nickel.
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PSA to everyone:. If you dont track your health interventions to see. IF THEY ACTUALLY HAD ANY FUCKING EFFECT. You are blind and effectively just buying/doing random shit on the internet. Not very different from some 19 year old mega retard who buys 27 different face creams.
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Mfer will need another 25 years to figure out that "deep seated unresolved trauma". Is equally an absolute pile of burning horseshit . Just like psych meds and talk therapy.
After 25 years as a therapist, I’m done pretending. Psych meds and talk therapy don’t heal trauma. Real healing lives in the body. Here’s the truth no one wants to say: 🧵 (by a PhD psychologist)
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RT @br0ther_nature_: The reason seed oils are so bad is that they are loaded with deuterium. Dr. Gábor Somlyai is a Hungarian biologist an….
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RT @DrJackKruse: More proof your centralized dermatologists are RETARDS. U.S. Navy study shows that Indoor workers had higher melanoma rat….
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Okay >120 ng/mL VitD is legit sun god level.
I have toxic vitamin D levels. But wait, only if I took a supplement. You can't get toxic from the sun. Sure, you can overdo it. But my body seems happy here. Actually, in the last 2-3 months, there has been less midday sun exposure due to the wet season.
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