Explore tweets tagged as #summerofMove
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#summerofMOVE at lake for week so limited, kayak and paddle board 45’ walked dogs 45’, 30bw squats. Now it’s time to relax #MovesLikeJagger
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Did a mini brick workout with my 12 yo this afternoon to help him prep for his upcoming @CRPR_sc Splash, Pedal, and Dash, youth triathlon this Saturday! 🏊♂️🚴♂️🏃♂️ #summerofmove #TeamGSD
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Getting ready for #SummerOfMOVE with #WomenInPT. 💦💪🏽🏃🏽♀️ I love pushing myself and finding out what my body can do.
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Did 12.5 miles this morning...my longest run since recovering from chronic pain. The last couple miles were a bit of a struggle, but I powered through. Next stop - the half. 💪👊 #SummerOfMOVE #TeamGSD
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Against my better judgement, I just signed up to participate in a parents swim relay race this evening. Could be ugly. 🏊♀️😬 #summerofmove #TeamGSD
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Last day of the conference! Artisanal ice cream last night and interval workout this A.M. #TeamGSD #summerofMove
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Today, I did the Rockport 1 mile walk test, the 3-minute step up test, and the dreaded beep test (I got to 53). Last night I did the 12-mile run test. All cardiorespiratory fitness tests, which checked out great! Now it’s your turn to join me! #SummerOfMOVE #WomenInPT 💪🏽💦
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#SummerOfMOVE is well on its way. #WomeninPT are on 🔥! Follow us to see how we are trying to improve our health. Between yesterday’s swim/run & today’s workout I have burned >1350 calories. Join me #America! Do something this week to #FeelTheBurn! #WomenInPT #SummerofMove #Move
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Sunlight ☀️ and water 💦 caught on camera can produce interesting illusions. Appears as though my son was trying to catch an argyle sock during last night’s swim meet. #summerofmove #TeamGSD
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Just learned about this. Since I’ve been doing Bike MS events since 2011, and @mikeeisenhart & #SummerOfMOVE got me hooked on climbing stairs and hills (currently still walking 4 miles of steep hills 2-3x week), I’m going to give this event a try.
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Did you know that your cardiovascular risk now might predict your dementia risk later? Just so happens there’s a whole group of people willing to help you understand this. #SummerOfMOVE enters week 3
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