Explore tweets tagged as #mindfulrest
"If you’re not exhausted, you don’t deserve a break." That’s hustle culture talking. Rest isn’t a reward after burnout. It’s a mercy. A need. A right. You don’t have to crash to pause. Your Ruh needs space to just be. #ruhcare #ruhapp #mentalwellness #mindfulrest
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Do you have sleep anxiety? 🛏️Getting anxious about bedtime? I created this gentle video to assist you when you are having a difficult time sleeping. Please drop a ❤️or share. ~Chris #SleepAnxiety #CantSleep #InsomniaHelp #AnxietyRelief #SoothingSounds #MindfulRest
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Why is sleep so important? let's know more about it. #SleepWellness #HealthySleep #SleepHygiene #BetterSleep #MindfulRest #SleepTherapy #SleepDisorders #SleepHealthMatters #SleepStudy #SleepClinic #SleepMedicine #BetterSleepJourney #HealthySleepHabits #SleepSolutions
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Almost everything will work again if you unplug it for a few minutes, including you. — Anne Lamott Rest is not a weakness. It’s a wise reset. Let your mind rest and let your soul exhale. #MentalHealthAwareness #AnneLamott #CalmMind #DigitalDetox #GenPsych #MindfulRest 🕊️
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Letting yourself slow down isn’t falling behind, it’s remembering what it feels like to simply be. 😌 #rest #relax #takeabreath #slowdown #bepresent #selfcare #wellness #mentalhealth #restisproductive #stillness #mindfulrest #grounded #inspiration #wisdom
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Late-night heavy meals can keep your brain restless when it needs peace the most. Try gentle, light snacks instead, like a few nuts, a warm cup of herbal tea, or a piece of fruit. #sleepwell #restfulnights #gentlehabits #braincare #mindfulrest #mentalhealth
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🌙 Midnight reminder: Your value is not measured by productivity, but by presence. ✨ Rest is not laziness—it’s wisdom. “If this message resonates, ❤️ like, 🔁 share, and follow @RiseSpiritualty to spread light and join our growing mindful community.” #MindfulRest #NightCalm
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🎶 Tranquility with MOTHER’S WOMB Binaural Heartbeat Sleep Meditation. 🌙 Unwind, relax, and let the sounds of a mother’s womb guide you to a #SleepMeditation #MindfulRest ✨ ONLY AT: https://t.co/x6hVeiv1C4
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So does this mean we all get extra sleep tonight? #WinterSolstice #GetRest #MoreSunTomorrow #MindfulRest
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🌿 Feeling a headache coming on? Try these simple home care tips: Take care of yourself! Your well-being matters. 🌟 #ourdoctor #HeadacheRelief #WellnessTips #SelfCareMatters #HomeRemedies #HydrationIsKey #MindfulRest #HealthyLiving
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Rest is important!#RestAndRecharge #SelfCareMatters #PrioritizeRest #RejuvenateYourMind #WellnessFirst #MindfulRest #HealthyBalance #R
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Indulge in deep sleep with the Aura Circle Sleep Aid Mask! 😴💤 Embrace relaxation and wake up feeling restored. #SleepAid #MindfulRest 🌟💼 51% OFF now: https://t.co/UADrCWiDfO
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🕒 Tip Tuesday: Best time to take CBD for sleep? 1 hour before bed. Every night. Consistency is key. #CBDForSleep #WellnessRoutine #MindfulRest #gk #greenkulture
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🌙 Struggling with sleepless nights? 🛌 Discover the natural cure for insomnia through the calming power of Yoga. ✨ Relax your body, quiet your mind, and welcome deep, restful sleep — the yogic way! #YogaForSleep #InsomniaRelief #MindfulRest #YogicHealing #SleepBetterLiveBetter
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Relax and prepare for a peaceful night's sleep. This National Yoga Month, try these soothing yoga poses designed to help you drift into a restful sleep. Join us in embracing mindful movement all month long. #MindfulRest #YogaForSleep
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Rest your mind, rejuvenate your soul. #ScottPaton #EscapeToMexicoNow #Mexico #Health #RestToReset #MindfulRest
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Rest & Recharge #RestAndRecharge #SelfCareSunday #PrioritizeYourself #MindfulRest #WellnessJourney #RelaxAndRenew #BalanceIsKey
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Closing the tabs in our mind is as essential as on our screens. 🌙 Let's embrace the rest we need, unwind, and recharge. Tomorrow's successes start with tonight's serenity. #MindfulRest #Reset
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