Jeanne Calment broke every single rule of aging. She lived to 122 while smoking, drinking port wine & eating 2.5 pounds of chocolate every week. So how did she do it? At 85, when most people slow down, Jeanne picked up a sword (literally) She started fencing at an age when

Multiple studies have linked long-term use of H2 receptor antagonists (H2RAs) and proton pump inhibitors (PPIs) with cognitive decline in older adults. These drugs are also associated with vitamin B12 deficiency, which provides a plausible biological mechanism. Both are

I threw away $847 worth of products after learning this... A PhD toxicologist explained how corporations legally poison us through everyday items (and 99% of people have no idea) Here are 9 products in your house right now poisoning you slowly:

In animal studies, chronic calorie restriction (20–40%) extends lifespan more than intermittent fasting alone. In mice, daily calorie restriction consistently outperforms 24–48h fasting for lifespan extension. Many of the underlying mechanisms (↓ insulin/IGF-1, ↑ AMPK, ↑

Barbara O’Neill is hated by Big Pharma. She’s helped millions with natural healing methods (& shared how she healed a torn tendon without surgery). Here are 9 methods for preventing cancer, inflammation & major disease (based on her experience):

If you’re over 30 & suffering from erectile dysfunction, low drive & energy you’re likely deficient in nitric oxide. Here’s how this secret longevity molecule decides how fast you age & how I boosted mine naturally:

Traditionally, we thought the heartbeat was driven solely by cardiomyocytes (heart muscle cells). But turned out that immune cells - specifically macrophages - help coordinate the heart’s electrical signals. They electrically couple with heart cells and support normal rhythm.

Aging processes start in the gut. Everything else is downstream. https://t.co/1FN3bnsxZ9

2. Targeted supplementation (not medical advice): (1/3) L-Citrulline (raises arginine & boosts NO production longer) (2/3) L-Arginine (direct precursor used to produce nitric oxide) (2/3) CoQ10 (improves blood flow & supports nitric oxide production) These are my top 3 for

A youthful spirit isn’t defined by years, but by how openly and passionately we choose to live. #LMSL #LifeManagementScienceLabs #LifeManagementScience #LongevityLab #Longevity #Quote #QuoteOfTheDay #QuotesToLiveBy #WellBeingThroughStyle #SelfCare #PersonalExpression

30-Day Seed Oil Detox Plan Swap seed oils with healthy fat options. Avoid products that contain any seed oils. If you ditch seed oils for 30 days, what should you expect? • Clearer skin & less acne • Less joint pain/inflammation • More energy • Better digestion •

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Dear smokers, please stay away from non-smokers. It doesn't just smell bad; it also has serious health consequences for others, especially children.

Fasting is being introduced in breast cancer therapy. In animal models, combining fasting with tamoxifen (estrogen-blocking drug) slows tumor growth more than tamoxifen alone. https://t.co/7HWYlZCNl4 https://t.co/MAmV2W1r1C

5 วิธี ‘กู้ใจพัง’ ในวันที่โลกเต็มไปด้วยความเครียด โดยหมอเอิ้น-พิยะดา (ว.34867) . 🔗 https://t.co/QlXTkZ48N7 . #TheStandardLife #TheUrbanGuidetoWellbeing #LongevityLab #LongevityLabEP6 #Longevity #APThai #ชีวิตดีๆที่เลือกได้ #APLivingQuality

(1/3) Resveratrol One of the most promising compounds in anti-aging research. It activates sirtuins—"longevity genes" that repair DNA and enhance cell survival. Found in red wine, grapes, and berries, it’s nature’s way of slowing the aging clock:

3. Anti-Aging Supplement Stack • Resveratrol • NMN • Berberine (nature’s metformin) Let’s break down how they help:

Even something as small as a nail color can remind you of who you are. Confident, creative, and completely you. #LMSL #LifeManagementScienceLabs #LongevityLab #Longevity #Quote #QuoteOfTheDay #QuotesToLiveBy #WellBeingThroughStyle #SelfCare #PersonalExpression #MindfulBeauty