Longevity Science Labs
@LOSciencelabs
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Enhancing the quality of life and health to delay aging and combat specific challenges each organ may face.
Joined April 2024
Source: Du M, Liu M, Wang Y, Qin C, Liu J. Global burden of sleep disturbances among older adults and the disparities by geographical regions and pandemic periods. SSM Popul Health. 2023 Dec #LMSL #LifeManagementScienceLabs #LifestyleEnablementPlatform #SleepHealth #Longevity
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Did you know up to 40% of older adults worldwide struggle with insomnia? Women, rural populations, and those with risky lifestyle habits are especially vulnerable. Sleep health isn’t just personal—it’s shaped by age, gender, lifestyle, and environment.
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In this episode, Professor Ian Hamilton explore how taking regular breaks from stimulant use is the most important thing. Tune in: https://t.co/ghVAJj0aVN
#LMSL #LifeManagementScienceLabs #LifeManagementScience #LongevityScienceLabs #Longevity #Podcast #AgingLess
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In this episode, Professor Ian Hamilton explains that research on how stimulants interact with the brain is still developing, and it is a very complicated area of science. Tune in: https://t.co/ghVAJj0aVN
#LMSL #LifeManagementScienceLabs #LongevityScienceLabs #Longevity
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Discover science-backed ways to enhance skeletal muscle function, boost metabolism, and support overall vitality from the inside out. Read the full article: https://t.co/8bjiPAGtWp
#LMSL #LifeManagementScienceLabs #LongevityScienceLabs #Longevity #InsightsMagazine
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Explore how this everyday ritual became a global symbol of empowerment, identity, and artistry. A perfect read for those who believe self-expression is a form of self-care. #LMSL #LifeManagementScienceLabs #LongevityScienceLabs #Longevity #BookRecommendation #CulturalBeauty
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In this episode, Robert C. Smith, M.D. discuss habits that may prove useful in supporting long-term mental health and longevity. Tune in: https://t.co/te8dkaR2Kl
#LMSL #LifeManagementScienceLabs #LifeManagementScience #LongevityScienceLabs #Longevity #Podcast #AgingLess
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In this episode, Robert C. Smith, M.D., sheds light on what he has observed throughout his career that supports the need for a mental health system reform. Tune in: https://t.co/te8dkaR2Kl
#LMSL #LifeManagementScienceLabs #LongevityScienceLabs #Longevity #Podcast #AgingLess
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Even something as small as a nail color can remind you of who you are. Confident, creative, and completely you. #LMSL #LifeManagementScienceLabs #LongevityLab #Longevity #Quote #QuoteOfTheDay #QuotesToLiveBy #WellBeingThroughStyle #SelfCare #PersonalExpression #MindfulBeauty
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Discover the science behind strong, beautiful nails and learn how to care for them from the inside out with the Personalized Advice Session on Nails. Begin Your Change: https://t.co/5BySwhrAqE
#LMSL #LifeManagementScienceLabs #LifeManagement #LongevityScienceLabs #Longevity
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Through Longevity Science Essentials, discover the research-backed principles of healthy aging, energy management, and lifestyle balance to build a body and mind that thrive for years to come. Start Your Journey: https://t.co/PyqgzYrUE4
#LMSL #LifeManagementScienceLabs
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Through the Personalized Advice Session on Hair, you’ll receive tailored insights to understand your hair type, build a routine that works, and achieve long-term vitality from root to tip. Begin Your Change: https://t.co/5BySwhs8gc
#LMSL #LifeManagementScienceLabs #Longevity
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In this episode, Sandra Wartski, Psy.D. weigh up various habits that may prove effective in improving mental health, especially for the long term. Tune in: https://t.co/TSxFtwcuEk
#LMSL #LifeManagementScienceLabs #LongevityScienceLabs #Longevity #Podcast #AgingLess
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In this episode, Sandra Wartski, Psy.D. sheds light on the key factors that contribute to an individual’s mental health state. Tune in: https://t.co/TSxFtwcuEk
#LMSL #LifeManagementScienceLabs #LifeManagementScience #LongevityScienceLabs #Longevity #Podcast #AgingLess
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A must-watch for anyone who believes that with enough determination (and a little science), no challenge is impossible. #LMSL #LifeManagementScienceLabs #LifeManagementScience #LongevityScienceLabs #Longevity #MovieRecommendation
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Cervical cancer can be prevented and it starts with awareness. Learn the science-backed steps you can take today to protect your health for the future. Read the full article: https://t.co/PdbcvokehN
#LMSL #LifeManagementScienceLabs #LongevityScienceLabs #Longevity #Magazine
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In The Stress Solution, Dr. Rangan Chatterjee presents a clear, evidence-based framework to help professionals navigate the pressures of modern life. #LMSL #LifeManagementScienceLabs #LifeManagementScience #LongevityScienceLabs #Longevity #BookRecommendation
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In this episode, David Hanscom, MD explore how longevity might be negatively impacted, as a body that is always on alert for danger can have a reduced lifespan of around seven years. Tune in: https://t.co/EnNLdCsHad
#LMSL #LifeManagementScienceLabs #LongevityScienceLabs #Podcast
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In this episode, David Hanscom, MD reveals lesser-known facts about physiology vs psychology. Tune in: https://t.co/EnNLdCsHad
#LMSL #LifeManagementScienceLabs #LifeManagementScience #LongevityScienceLabs #Longevity #Podcast #AgingLess
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