Explore tweets tagged as #SmartTraining
@klhfitcoach
Kristina Howe
2 months
3 reasons your workouts stopped working after 40: - Hormonal shifts - Recovery demands - Metabolic changes It’s not you—it’s your strategy. The M-Powerment Method is built for this phase. #midlifefitness #smarttraining #womenover40 #mpowermentmethod #strongafter40 #health
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@YOURPROWELLNESS
Your Pro Wellness
16 days
Fitness tip 🧠: Focus on controlled reps, not rushed reps. and reduce injury risk. 👉 Explore @: https://t.co/Edul72LG09 #Fitness #Controlled #SmartTraining #StrengthAndControl #Injury #Prevention #MobilityMatters #Wellness #TrainingSmart #Healthy #Movement #yourprowellness
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@ExergameFitness
Exergame Fitness
1 month
💪 Built for engagement. Built for results. 🔥 Transform your fitness space with the power of interactive training that motivates, challenges, and connects your members like never before! Join us now👉: https://t.co/eWy78eYIKr #InteractiveFitness #SmartTraining #GymInnovation
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@MDUBActive
MDUB
2 months
3 quick tips before your next session 💪 1️⃣ Warm up for at least 10 mins 2️⃣ Focus on mobility 3️⃣ Use support gear to prevent injury Train smarter. Move longer. #MoveWithMDUB #WorkoutTips #InjuryPrevention #AthleteMindset #SmartTraining
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@klhfitcoach
Kristina Howe
20 days
You don’t need to go harder. You need to go smarter. Midlife isn’t the time to punish your body. It’s the time to listen, adapt, and lead with strategy. #smarttraining #womenover40 #strongAFter40 #mpowermentmethod #strongafter40 #health #wellness #fitness #fitfam #klhfitcoach
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@MDUBActive
MDUB
2 months
Recovery = Growth. Here’s how to do it right: 1️⃣ Stretch and hydrate 2️⃣ Use cold therapy for inflammation 3️⃣ Rest—your body earns it #MoveWithMDUB #RecoveryTips #AthleteWellness #SmartTraining #MuscleRecovery
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@JimStoppani
Jim Stoppani, PhD
4 months
Want thicker biceps? Then you need to train the inner head, here’s how. #BicepsTraining #ArmDay #BuildMuscle #JYMArmy #SmartTraining #fyp
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@IchamLabodja
Icham Labodja π
2 months
MEHR-The Professional Metaverse Train smarter MEHR transforms professional learning with immersive,certified,Sharia-compliant simulations.From knowledge to mastery #MEHR #SmartTraining #HalalMetaverse Join https://t.co/GH29ZC1rKG Tg https://t.co/F4T5bndWvq @maljefairi
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@skillofstrength
SKILL OF STRENGTH
19 days
If you've ever wondered why some workouts just hit different… this is why. At Skill of Strength, every personal and group training program we design fol... #grouptraining #smarttraining #effectivetraining #healthyaging #trainhardtrainsmart #groupfitness #chelmsfordma
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@BarbellShrugged
Barbell Shrugged
7 months
Hate cardio? Dr. Mike T. Nelson shares how “flexible cardio” can improve endurance, burn fat, and boost health—without wrecking recovery. 🎧 Listen now on Barbell Shrugged. #BarbellShrugged #FlexibleCardio #DrMikeTNelson #SmartTraining
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@Netsoftmate
Netsoftmate
2 months
Boost awareness with @KnowBe4 AI training via @Netsoftmate. 🤖 AI-driven learning 🎓 Personalized paths 🚀 Improve faster 🔐 Reduce human error 👉 Empower your workforce today. Visit: https://t.co/bGNVHLlz6r #Netsoftmate #KnowBe4 #AITools #SmartTraining #CyberDefense
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@WONDERFITTER
WONDERFITTER
2 months
🚨 We’re LIVE! M416. M17. HOUYI3. Real Recoil. Real Training. Real Immersion. ⚡ Super Early Bird spots are LIMITED. 👉 Back now: https://t.co/IU8nTBWKov #Kickstarter #VRGaming #SmartTraining #Wonderfitter #M416 #M17 #HOUYI3
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@SimonKatzShow
Simon Katz
7 months
The Truth About Abs and Cardio 🧠🔥 Jenna Willis busts fitness myths: abs aren’t made by crunches alone. Strength training > endless cardio. #fitnessmyths #smarttraining
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@TheEvolvedDad
Jonathan | Real Dad Talk
5 months
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@elitefts
elitefts
4 days
Prehab vs. rehab? Rehab happens *after* you're messed up. Avoid it! Prehab is key: train smart, not just hard. Push yourself, but don't destroy yourself in the process. #Prehab #SmartTraining
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@salterfitness
SALTER
2 days
💥 ¡Se acabó la excusa del espacio! La T-45 #SmartTraining es la #cinta de élite que buscabais: Plegado ultracompacto y conectividad absoluta. Rendimiento profesional a precio de locura. El #BlackFriday es AHORA. El stock vuela. 👉🏼 https://t.co/G6BOdP8xMe
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@JimStoppani
Jim Stoppani, PhD
5 months
Feeling tired mid-workout? One amino acid could be the key to staying sharp and explosive. Find out how valine helps block fatigue at the brain level. Hit the link for the science https://t.co/ufhXuW6qJR #Valine #SmartTraining #AminoAcids #PreWorkoutEdge #TrainSmart #fyp #jym
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