Graduated from rehab/physical therapy and getting back into a consistent routine in the gym. Gonna take a while to build back up but it only happens if you put the work in! 💪🦍 @ShreddedApes #ProofOfGym #POG #HeathIsWealth

#FathersDay Diabetes Awareness good numbers between 80-130 blood sugar balance. #50lbsdown #53feelinglike25 #guthealthiskey #bellyfatloss #heathiswealth

If you were moving and grooving today drop your stats … here is my stats for Day 1 of the move challenge👇🏽🙌🏽#heathiswealth #GoMode🏁

Day 5.. rainy & overcast here in S. FL count your blessings and get your set in.. thank the good lord above for doing so 🙏🏽 #heathiswealth #GoMode🏁

Boxing 🥊 is my favorite sport & it's a stress reliever. I love boxing because it demands my focus, intentionality and awareness with every motion. Take care of your body. It’s where you live. #MyJourneyToFitness #HeathIsWealth

#mondaymotivation p2 GE all you amazing people, i said this morning it's up to us to help inspire and motivate to help create a new narrative in this space ...so here is my effort for the $sweat community come and join us at https://t.co/majbesfjNw #heathiswealth😎💧

✨ HEALTH UPDATE! ✨ Less than two months into getting healthy… I’VE LOST 32 POUNDS!!!! I didn’t think I lost any weight this week since I hurt my foot & couldn’t make my daily walks… Happy to see I was wrong & proud to see how far I’ve come! #HeathisWealth

🙌Yoga is the Journey of the Self, to the Self, through the Self. 💪 Let's take a pledge to inculcate Yoga in our daily lives on this International Yoga Day! 🙏 #InternationalYogaDay #YogaDay #Heathiswealth #ALLENkota #Kotacoaching

#HealthyLiving #HeathisWealth #ThinkBigSundaywithMarsha

#TujengeKilifi #GarashiHealthCentre #promotinghealthcareinkilifi #enhancinghealthcare #heathiswealth

We are very grateful for our visit from the @KelseySeybold mobile mammography clinic. Our teachers are Thankful. @AldineISD #HeathisWealth #Uknow

Meal prepping with my kiddos. Love having conversations about healthy eating. Need to eat healthier. ❤️ #heathiswealth

Thumping #Thursday 💪 Calling all the $sweat community, just another day, letting the super sweater within , shine through to help #Inspire ,#motivate #empower others to just believe in a new way of thinking , and take that first step into the $sweat dream #heathiswealth💧😎

Celebrate the power of protein from eggs from Telangana’s farms to our table #Telangana #TelanganaFoodProcessing #EatHeathy #HeathBenefits #HeathisWealth #EggBenefits

Success is the result of regular routine and practice. Regular routine and practice impact both life and business. #opeshsingh #morningroutine #exercise #morningmotivation #lifeofopeshsingh #dailyroutine #exercisemotivation #exerciseroutine #heathiswealth

గుడ్ల శక్తిని కనుగొనండి! ఈ సులభమైన మరియు పోషకమైన ఆహారం మీ ఆరోగ్యాన్ని ఎలా పెంచుతుందో తెలుసుకోండి! #Telangana #TelanganaFoodProcessing #EatHeathy #HeathBenefits #HeathisWealth #EggBenefits

Still ACTive! @newbalance @NewBalanceUSA @ASRVsportswear STILL on the grind since my project for work is almost over #GymLife #ASRV #newbalanceLife #NewBalanceOnly #ShredSzn #Fasting #CaloricDeficit #HeathisWealth #Ballislife

Part 1 of the worst packaged food in America #foodinamerica #food #snacks #eatthisnotthat #heathiswealth #healthylifestyle #healthyfood #huemongrind #huemonitariankitchen #america #gaza #FreePalestineNow https://t.co/wkkkh3Foib

I’m the winner of this week’s Challenge of the Week aka “The CHOW” at my gym. I was able to do the most squats with rapid fire punches in sets of 3 minute intervals. 🥊🥊 #NothingCanStopMeImAllTheWayUp #NewYearNewMe #LetsGetIt #HeathIsWealth