Explore tweets tagged as #ProofOfGym
Is there a price for ugliest pull-ups @ShreddedApes ? I had to improvise a bit ๐คฃ And here the ugliest 5.5 reps as #ProofOfGym ๐ช๐ฆ But I had to try to get some tickets somehow to have a chance to win this ape ๐ฅ๐ฅ
8
13
24
My try for the @shreddedapes push-up challenge with #ProofOfGym video, probably should have warmed up first but hey set 1 in the books.
10
15
22
In the gym for my push-day session. Hitting the pec fly so I figured I share one of my winged apes in today's #ProofOfGym #POG post ๐ช๐ฆ๐ #HealthIsWealth
@ShreddedApes
1
1
3
Burpees are not my thing and nr. 10 got cut off but Iโm happy with one ticket ๐๐ป @ShreddedApes #ProofOfGym #chesttothegroundoritdoesntcount
6
6
20
6
7
31
#ProofOfGym
@ShreddedApes ๐ช๐ฆ General upper body workout today. Would have been done once I finished w/ the weights, but @halsybob09 called me out in the discord to post #POG ๐ Added a few sets of deficit pushups. Here's the last set of 10 plus a slow negative to finish ๐ฅต
8
8
25
Graduated from rehab/physical therapy and getting back into a consistent routine in the gym. Gonna take a while to build back up but it only happens if you put the work in! ๐ช๐ฆ @ShreddedApes
#ProofOfGym #POG
#HeathIsWealth
1
1
6
13
8
23
14
14
36
#ProofOfGym ๐ช Biโs and Triโs today
Today I feel terrible. Anxiety and stress are very common ailments that we all struggle with. I do not feel like moving, getting out of bed to go to work this morning was rough. But, you know what Iโm still taking my ass to the gym. Push yourself, even on the hard days. ๐ช
12
7
42