An infographic to help coaches & athletes this GAA season stay on top of their game.Sometimes the nutritional aspect of preparation can be neglected in the days leading up to a game so it's important to be mindful & understand how to approach it more effectively. #fueltoperform

Well done to @swimireland divers,juniors & seniors on their excellent cooking skills today at @Inst_of_Sport making yummy ‘on the go’ healthy snacks and meals!!👏 Thanks @dtobinnutrition @madigan_sharon! #fueltoperform

IG | "Perfuel: Damn woman, I’m so proud of your progress! Prettiest trooper! Less than 3 weeks out of the @victoriassecret-show! @romeestrijd #trainlikeanangel #perfuel #fueltoperform #personaltraineramsterdam #amsterdam #amsterdampersonaltrainer #personaltraining"

FUEL by @tapandtankard NOW Ready to Order! Ready Made Meals, Healthy, Nutrient Rich & Protein Packed! #FUELtoPERFORM

Don't like veggies? Try drinking them mixed in with some of your favorite fresh fruit. #fueltoperform http://t.co/2cR3e8V8hr

Nice to see GU for more than just running, swimming and cycling. #FuelToPerform http://t.co/wULCX7PvHl

🙌🏽🙌🏽🙌🏽 @POWERADE thank you for supporting our summer camps! #hydrate #fueltoperform #athletictraining

Check out the #MondayMyth and never skip a meal again! Skipping meals can also lead to overeating! #FueltoPerform

Long day of training ahead of you? Fill the tank with premium fuel⛽️ and skip the cheap stuff! #FuelwithaPurpose #FueltoPerform

Volleyball is fueled up for game day! Let's go ladies!! @IlliniVBall #fueltoperform #fillthetank

First contraband haul of the season. #fueltoperform

Breakfast courtesy of my cousin. #cleaneating #fueltoperform http://t.co/2dc0GArNxU

ETS Athletes & HEAT Adults FUEL by @tapandtankard LIVE On-Line!Go to https://t.co/WeXluzGoyF to Order #FuelToPerform

You get out what you put in ⛽️🍴#SWOLEHumps #FuelToRecover #FuelToPerform #FuelToWIN

Early morning education with @itsgarysweeney @leinsterrugby #fueltoperform

When players share pics of their meal prep 🫡 #fueltoperform

Cuyahoga softball team fueling up before lifting! After our talk on Nutrition last week! The team is using smart pre-workout meals to power our team and gains. Easy to eat snacks and full effort! #FueltoPerform #StrengthTraining It’s A Great Day To Be A Tiger!

If you're feeling hot, then dive into this beautiful picture for some mountain dew! (via @GUEnergyUK) #FuelToPerform http://t.co/eRCFt1mSqU

Only 4 more sleeps...Minor Midget AAA & Bantam AAA Face Offs fueled by @Gcanada kick off on Friday! #FuelToPerform http://t.co/95nqcDloTZ