Explore tweets tagged as #ExerciseDemo
@catanzarogroup
John Paul Catanzaro
2 years
Trying out the incline close-neutral-grip cable press to target the inner upper chest. Give it a shot and let me know what you think! Special thanks to @ifbb_pro_petar_klancir for the inspiration. #UpperChestWorkout #ExerciseDemo #Bodybuilding #StrengthTraining
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@LittleJenAshton
Jen Ashton
10 years
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@smrfitnessuk
SMR Fitness
7 years
Following all comments and questions from our previous ‘demo post’, as requested... Watch - Listen - Try! #smrfitness #exercisedemo
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@iamTrainerZ
I Am Trainer Z
10 years
#ExerciseDemo REMINDER: Keep Blasting your #Biceps with Curls • 4-6 Sets x 12-15 Reps or 15-20 Secs per set👊🏽
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@iamTrainerZ
I Am Trainer Z
10 years
#ExerciseDemo REMINDER: Work your #ABS and Upper Body with Motion Planks • 2-3 Sets x 30-60 Secs per set✔️
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@BurdPt
Burd Physical Therapy
4 years
This stretch is an amazing way to open up the hip area to assist with low back pain. #PhysicalTherapy | #ExerciseDemo
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@iamTrainerZ
I Am Trainer Z
10 years
#ExerciseDEMO REMINDER: #PushUps are your single most beneficial exercise • 3-6 Sets x 20-30 Secs or 12-18 Reps👊🏽
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@iamTrainerZ
I Am Trainer Z
10 years
#ExerciseDemo REMINDER: Work your legs and burn body fat doing Jump Step #Squats • 3-4 Sets x 45-60 Secs per set✔️
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@iamTrainerZ
I Am Trainer Z
10 years
#ExerciseDemo REMINDER: Work your upper, mid and lower ABS with AB KickOuts • 2-4 Sets x 30-60 Secs per set✔️
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@iamTrainerZ
I Am Trainer Z
10 years
#ExerciseDemo REMINDER: Work your #ABS more intensely with Disc Crunches • 2-4 Sets x 30-60 Secs per set✔️
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@iamTrainerZ
I Am Trainer Z
10 years
#ExerciseDemo REMINDER: Blast your #Biceps with Curl variations • 4-6 Sets x 12-15 Reps or 15-20 Secs per set✔️
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@AllForGardening
All For Gardening
3 years
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@iamTrainerZ
I Am Trainer Z
9 years
AB KickOuts >> 2-4 Sets x 15-30 Reps or 30-60 Secs at a slow to moderate pace • #TrainerZ #FitPedia #ExerciseDemo
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@PTontheNet
PTontheNet
9 years
Coaching, Progressing and Regressing the Push-Up https://t.co/qDQsf89nlf #strength #fitness #training #video #exercisedemo
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