clearspace
@getclearspace
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pushups before you scroll, sharing screen time with friends, budgets, streaks...yc w23 we make your phone less addicting
san francisco, ca
Joined April 2021
Controlling your phone use is a superpower. Impulse control is a muscle. How are you training? Start Now:
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What’s the lore behind your 7hr of daily screen time this week?
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What's your screen time if this gets installed on your phone?
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AI Screen Time Agents (for your household) We put an LLM on a VPN to give parents control of the network traffic entering their homes and children's minds. We launched the Clearspace mobile app during @ycombinator 2 years ago and one of the things we've heard most often from
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@Jayyanginspires there's only one solution - limit scrolling in the first place. try @getclearspace
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@Jayyanginspires @getclearspace best app i’ve found (and i use them all)
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@joininteract second, a discussion on “How to Solve Brainrot” at 3 pm with @nsharp17 (founder of @retrodotapp), @rbfasho (founder of @getclearspace ), and Jay Olson (psychologist and expert on smartphone addiction, smartly not on X)
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We built Clearspace for one reason: You should define the criteria for how you use your phone, not big tech. This is the fix to your screen time problem.
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I got @getclearspace and so did my 19 year old son. It’s transformative. After having it a month I adjusted my settings because my social media use has become so much more intentional and is taking up so much less time. My son is so much happier and is reading a ton.
Your smartphone is the perfect addiction delivery device. It hijacks every pleasure pathway: • Novelty (scroll) • Validation (likes) • Arousal (apps) • Gambling (notifications) Dr. Lembke calls it "the modern-day hypodermic needle".
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Starting from year zero with Cocomelon, 7 hours of screen time per day adds up to 23 years of lifetime screen time. Imagine getting a one-minute explanation of your life. The verdict? "You spent roughly a third of your life on Instagram." - @alexia
https://t.co/Ex4sqmJkkI
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Best thing I did for my focus this year? Download the ClearSpace app to limit social media time. It's so easy to feel like you need to be scrolling all day as a creator, but this tool forces me to be intentional with my time. Not an ad (but, @getclearspace, hit me up 😅) #ugc
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Healthy habits are best cultivated and carried in community Screen time leaderboards available now on https://t.co/uw2BcxCItH powered by @getclearspace
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Clearspace made it on THE @hubermanlab podcast this morning The healthiest people in the world are fixing the screen time problem And @getclearspace is the software they're using to solve it
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My favorite app (and portfolio company) @getclearspace gets the @hubermanlab vote https://t.co/PDnwS2Ixim. It's only a matter of time before the world chooses mental freedom over Internet addiction: the next Facebook is *no* Facebook.
open.spotify.com
Huberman Lab · Episode
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the screen time network is here to support whichever flavor of accountability you choose some are looking for encouragement, others a dash of shame
"Ozempic for screen time" is here - and it’s powered by shame. A viral, new YC-backed app, @getclearspace, lets users publicly compete to reduce screen time. @jason, @Alex, and @Lons debate whether social shame can spark real change or just lead to performance hacks. Key
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The world doesn't need another AI SaaS. What it does need is Ozempic for screentime. https://t.co/P7FBrqc677
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Having @getclearspace between my brain and X is great. I only get 1 minute of scroll time for every 3 pushups (which the app records to ensure full ROM is adhered to). The added friction drastically reduces the amount of time-on-app and # of app launches per day.
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