Well this happened. I’m a 2022 Gilbert Rugby Champion! A champion upholds the values of rugby in their work to #growthegame. I’m so proud of the writing I’ve done & the community I’ve been part of building. Rugby is my happy place. #gilbertinaction #rugbyunited

I’ve really enjoyed Burkie & Bri on @TSN_Sports for this @rugbyworldcup. A good pairing. Super proud of Andrea and how far she’s come. You know a pundit has nailed it when they insert the one-liners seamlessly. Ok @RugbyCanada. Let’s give Burkie some one liners!!! #CANvAUS

Need a podcast for your Monday? 🎙️ Spotify 💚 https://t.co/UyvTICZwju Apple 💜 https://t.co/HTcySnuaFq I was joined by journalist @gasbarnut12 to deep dive Canadian rugby: Were the men's struggles all one man's fault? How good is Sophie de Goede? And much, much more!

Thank you Huw for having me on your great podcast. I hope I’ve represented the Canadian brand of rugby & our values well. 🇨🇦

New Video! 🎥 Link ❤️ https://t.co/We6FzeWeEE This week I was joined by Canadian rugby journalist @gasbarnut12 to deep dive the current state of rugby in the country, understand what makes the women special & how they're moving past the dark times to create a brighter future 🇨🇦

Winning the pool is winning the pool. No one gave it to them. Errors were obvious for all to see - so you can’t blame officiating. I think we are often too hard on our own. Canada has work to do because all of the teams have work to do. Canada isn’t complacent. Go Canada.

Thoughts after round 1: The production value of @SixNationsRugby & their tweaks (player positioning in their photos, new sharp graphics) is top notch. @DAZN_CA making more use of before & afters really improves enjoyment for Canadian fans. Each choice of Captain is bang on.

Got to give it to Italy. They really are coming along. They deserve to be part of this tournament. Some tense moments! Also, their kit. ✅ Fantastic way to start the @SixNationsRugby #SCOvITA

I won’t use the W word — but that guy is NUTS and he wants America to take up arms v themselves & their allies. It’s happened in the past. 24 hours in and he’s simply saying & doing CRAZY things. His friends are saying and doing crazy things. Going to be a VERY bumpy ride.

In the coming months, how many of us will be taking the social media “break”? A trip down any rabbit hole leaves one with the very unsettling feeling that our friends south of the border are headed for Civil Unrest.

Yes!!! Look at that number 23. @ilona_maher let’s gooooo.

The best vote today!

Bit of a lazy day, you say? Catch up with some Autumn Internationals on @DAZN_CA you say? Spoiled for choice. Starting with @Scotlandteam v @fijirugby There is nothing finer.

𝗧𝗛𝗘 𝗕𝗔𝗡𝗗 𝗜𝗦 𝗕𝗔𝗖𝗞 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥! @MacDowellRugby & I are thrilled to be recording the @rugbyhive Podcast again, with a special @Olympics sensation from @TeamUSA joining us in the studio 🐝

All this place has become is a dumping ground for uninformed politics, gossip, and tearing people down for pretty much no reason. Gone SO downhill. You won’t wonder why I haven’t been here because there’s too much noise and you didn’t notice. See ya in the other spaces.

i'm watching a woman's sport I could never play. I admire these women, but I wouldn't last 15 minutes....I'd be in the hospital..😂🤕#rugby @Olympics

“Laying down the lumber” @AndrewCoee having a good outing with @RugbyCanada v @Scotlandteam in Ottawa. Great quote, fantastic stache.

Congratulations my friend on a very well deserved OBE. 👏🏉

MACDOWELLRUGBY is proud to officially partner with Rugby Mexico to collaborate on initiatives aimed at promoting, growing, and developing rugby in Mexico 🏆🇲🇽 “Joining forces between Rugby Mexico and MACDOWELLRUGBY symbolizes a profound commitment to develop Rugby in Mexico.

Deserved honours for a wonderfully written piece about the very definition Of “team”. Congratulations Sir Martin.

Delighted that Brotherhood: When West Point Rugby Went To War has made the @sportsbookaward short list for Rugby Book of the Year, against some distinctly serious competition… https://t.co/oChtXD9Ft7