The Flying Runner
@flying_runner
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Online magazine & shop with beautiful gifts for runners. Sharing great content across the running community. By Sarah, Lin & Mark: runners, writers & creatives.
Cambridge, UK
Joined September 2014
Hurry - it's the last day! 20% off medal displays ends today... use voucher code FEBMEDAL20 at the checkout https://t.co/bz4cZx8BPd
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A few tips for coping with cold weather conditions in your training and in races too... https://t.co/yjPUqIw4WE
#runningacademy #runhacks #runningtips #marathontraining
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Don't miss out! 20% off medal displays ends tomorrow... use voucher code FEBMEDAL20 at the checkout https://t.co/bz4cZx8BPd
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And here's Part 2 - long run nutrition for improving performance #runhacks @academy_running
#runhacks Nutrition for Long Runs Part 2, Improving Performance. How do you tie nutrition into your long run objective for better training? #marathontraining #longruns #nutrition @UKRunChat @LondonMarathon @BrightonMarathn @Marathon_Mcr
https://t.co/VtoM5DgcBM via @YouTube
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Great advice for long run nutrition #runhacks @academy_running
Part 1 of Nutrition for Long Runs - the basics. How do you use long runs to work out your nutrition strategies? #marathontraining #longruns #nutrition @UKRunChat @LondonMarathon @BrightonMarathn @Marathon_Mcr
https://t.co/2r0564Xvnt via @YouTube
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@EnglandAthletic #RunandTalk day is next Thurs 1st Feb, promoting mental health through running. Join in! https://t.co/wAZb0F2wiY
@the401challenge @CambAndCol @WeAreRFYL
Search on meetup for your nearest #runandtalk or visit https://t.co/quphMh476I
#RunTogether #runningtogether #runnerscommunity #running #runandtalk #mentalhealth
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Incredible efforts by ultra-runner 75-year-old Ray Matthews @desertultrarun, and some good marathon, nutrition and training advice here too. Always said Yorkshire air is best! https://t.co/HL7aJlCEkX
@AthleticsWeekly
75 marathons, 75 days, 75 years old - the incredible Ray Matthews story... The multiple marathon man has shared his journey and advice ➡️ https://t.co/YA9QCo2teE
@desertultrarun @PTInternational #advertorial
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Who else was woken up by the wind lashing at the window? Today I'll be making the most of wind for running resistance training (staying away from trees). Here's an interesting article with research on the affect of wind on pace and whether drafting works! https://t.co/cY6IITJLLj
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Could you improve your running by learning how to breathe better? Read our interview with the brilliant Robin McNelis @runrobinrun73, respiratory physiotherapist, marathoner and running coach https://t.co/X8GZjo6GXg
#marathontraining #runningacademy #breathe2achieve #respiration
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How's your marathon training going? Be honest, it's not easy! Even just fitting it all in is a challenge for most of us. Here's some advice on setting yourself up for successful marathon training... https://t.co/iRAt3oVX8K
#marathontraining #runningacademy
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Here's your £20 voucher! Get set up for successful marathon training with our outstanding online courses. Claim your £20 with code MARA20 - valid this week only. Findout more about our courses here... https://t.co/nolybHyk1z
#runningacademy #marathontraining
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Happy 70th Birthday Brendan Foster! What a legend! @Great_Run Here's our recent interview with Big Bren via @flying_runner
https://t.co/iP27cRfgXr
#brendanfoster #athleticsgreats
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100 days til @LondonMarathon! Grab this free training guide from @academy_running - https://t.co/qSaD2Cpkux
#LondonMarathon
100 days until @LondonMarathon! Need some training support? Grab our FREE training guide "7 Most Common Marathon Mistakes" here: https://t.co/jOiEWsaOdK and make sure you know how to train smart #runningacademy #LondonMarathon #vlm2018 #marathontraining
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How will you hit your 2018 running resolutions? Here are 8 top tips for ticking off your targets! https://t.co/r6ZxFoHHq4
#runningacademy #runhacks
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Are athletes really getting faster, better, stronger? Excellent TED Talk by @DavidEpstein ... https://t.co/z9iI1FrnB2
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If you're close to Cambridge UK and do resistance training, please consider taking part in this study - looks interesting! :) ...
New study starting in Jan 18 on satieting effects of protein diets. If close to cambridge and regularly train...
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This weekend 10% off medal displays with voucher code FRMED10 https://t.co/8zk6eRN7fT…/medal-displays/
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This weekend - 10% off any medal displays with voucher code "frmed10" https://t.co/bz4cZx8BPd
#flyingrunner #runningmedals #runninggifts
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Don't miss this one... £10 voucher off our stunning race art prints, til Sun 19th. Voucher code "artprint10". https://t.co/XomrNyjfxk
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Planning ahead for a marathon or half in the spring? Time to start building your base endurance. Here are some top tips... https://t.co/40HELm2ERw
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