F3Nomad
@f3_nomad
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God - Family - Work - F3 Northwest Arkansas.
Bentonville, AR
Joined August 2020
To all the @F3Nation, we wish you the very best this holiday season. Now, get out there and get after it. #2024 #F3Fam #PAX #MoreThanAWorkout
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AO: Parks and Wrecked. 12-20-2023. Site Q - Bob Ross led the PAX of 10. After the beatdown, there was a shovel flag handoff to the new site Q - Chewy. Join us at our next free Men's workout at https://t.co/D4VAMqNlIH more info at https://t.co/wzdqbvMbH2
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It's never too early to get a workout in. While our photographer Mike Jones was giving us a live look at the Christmas lights at the Bentonville Square, we noticed a group getting after it. Shoutout to this fitness group. @4029Melissa @4029news
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We honored an F3 brother named Brutus who passed away in July. We got better and will focus on improving our world and making better humans #forbrutus
@F3Nation @F3Macon
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You did it again PAX of @F3Nation! @F3Expansion into new towns, cities, states and countries has built a network of 4⃣0⃣0⃣0⃣ weekly workouts through fitness, fellowship and faith. Never been to F3? Find a workout near you at https://t.co/j60nDiraO0. It'll change your life 💪
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A chilly start to the morning but 4 HIM accelerated into an icy day this morning. #GetRight #IcyBurpees
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When everything is closing down due to the weather. You can still count on your local F3 to have an AO open. We have free workouts 6 days a week. Find a workout (always FREE) here: https://t.co/ak5RxGaY6t
#bootcampworkouts #f3nation #f3 #downtownbentonville
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AO: Power Station. 01-27-2023. Q - The Butcher - came to town. With him came, a Cindy VQ Centerton that they will never forget. The morning after pain will remind them all of the Cindy-induced torture that was brought.
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My 2.0 turned 4yo this week. We were in Little Rock at Childrens for my other 2.0 and made the best of it. Tomorrow we host a party for our daughter. Everyone is doing well and back in Northwest Arkansas. Praise the Lord!!
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When you get to the @BentonvilleAR Water tower at 0445 and waiting on those @F3NWArkansas pax that HC to the pre workout to start rolling into the parking lot on 2 wheels 🤣
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6 @F3NWArkansas HIM doing #MABAburpees at AO Power Station in @CentertonAR this morning 0445-0530 at McKissic Springs Station Park. 231 burpees before an 0530 beatdown…YHC doesn’t make Bette choices than that 😆
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Startup laid down the leadership today at AO: TodosTacos. 01-07-2023 (Name O' Roma in comments)
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AO:Tower of Power 01/07/2023 Bentonville Ramps of DOOM!!! Yellow Jacket stung in a great workout and view for the pax today.
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Bayou poured on his Louisiana charm. Made his pax a good sweaty workout. Then treated the PAX to some homemade Gumbo and flavors of Marti Gras. Yeaaa Baw! 01-07-2023
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New AO Starting up Wednesdays in Fayetteville 5:30-6:15 AM. Centennial Park 500 S Centennial Park Lane Fayetteville, AR 72704 More information at https://t.co/XhTeJN0VSE
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