F3 Central Arkansas
@F3CentralAR
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Following
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Invigorating male leadership through small group workouts in the Central Arkansas region. Est. 9.16.22
Cabot, AR
Joined September 2022
12 PAX up and AFTER it this morning with @F3CentralAR Good work, in the cold gloom this morning, men! @F3Nation
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13 PAX getting after it on Friday morning in Central AR. Good work, men of @F3CentralAR
@F3Nation
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11 PAX up and getting after it on this warm Fall morning in Arkansas! Great work, men of @F3CentralAR
@F3Nation
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16 PAX up and after it on a beautiful Fall morning in central AR. Great work, men of @F3CentralAR
@F3Nation
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9 PAX up and after it on a beautiful Fall morning! Great work on a Monday, men of @F3CentralAR
@F3Nation
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12 PAX up and after it this morning at #ao_brooks_battleground for a Tuesday morning beatdown! Great work, men of @F3CentralAR
@F3Nation
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My empire of dirt…
@F3Raleigh @f3newake1 @f3maxbandwidth @F3IronPax @F3Greenwood 12ME for week 2 of Dem coupons.TERRIBLE TERRIBLE TERRIBLE this Yoda not happy. Great work by all….but like I said TERRIBLE.
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16 PAX getting after it ona muggy Tuesday morning in central Arkansas. Great work, men of @F3CentralAR! #f3nation #pickupthe6
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4 HIM met at the field this morning to tackle @F3IronPax Week 1. Well done, men. Last week it was the shoulders. This week the legs are feeling it!
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4 PAX from Central AR getting after it this morning. Week 0 of the @F3IronPax IPC is in the books. If you look closely, you can see the flash reflecting off the smoke from Sugar’s shoulders in the picture… #Smoked
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20 PAX up and after it on Tuesday morning! As leaders, we are to “pick up the 6” and be intentional to encourage and lift up those around us. May we do so today! Welcome to Charmin! Great work, men of @F3CentralAR
#f3nation
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12 PAX up and after it on a Monday morning beatdown! Great work, men of @F3CentralAR #f3nation
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12 PAX up and after it this morning @F3CentralAR Way to go, men! #f3nation
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15 PAX this morning at #ao_brooksbattleground getting after it on a Friday morning! Thanks to our Q, Bondo! Great work men @F3CentralAR.
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Friday morning beardown at #ao_brooks_battleground for the dudes of @F3CentralAR. Our Q Jazzy @markparsley led us through multiple rounds of exercises and our good friend, the Jumping Jacks! Good work, today!
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Good work this morning with the men of @F3CentralAR! Thank you to Skippy for coming over from #ao_lionsden to lead us. AYE! #f3nation
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