Emma Bates
@emmajbates
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Following
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@flynnsports | Run Hard Have Fun | @asics
Boise, ID
Joined July 2013
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To the biker who referred to me as a “hottie” on my run, u ruined my entire day. Not because of what u said but because I didn’t have the courage to speak up for myself and tell u how completely unacceptable it was. I’m not out here for your benefit. I am out here working hard.
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Update: feeling significantly better. 8-9 days after experiencing first symptoms seems to be a turning point among those with mild to moderate symptoms. Thank you to all for your kind words of concern and love. We need to be there for each other now more than ever.
#spreadthelove
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Gross.
Something I learned today: in her debut marathon win at the US champs last year, Emma Bates threw up in her mouth multiple times...and swallowed it each time because she was worried about running out of fuel.
“I didn’t want to bonk. That was my biggest fear.”
That’s dedication.
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This breaks my heart 💔 Winner of the 2020 Olympic Marathon Trials and felt like she didn’t matter. Trust me when I say this Ali, you matter to a lot of people. Things need to change. Do your part
@NBCSports
.
#BlackLivesMatter
@oiselle_sally
I cried the 1st time I watched the replay, I felt uncelebrated, like I wasn’t even visible, It hurt, then the 6 more times that I watched it, I got enraged. It’s not like I haven’t shared a lot about myself before, & our
@nazelite
group shares plenty, so much to be talked about.
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Update: I have been experiencing what could be symptoms of COVID-19 (fatigue, body aches, headache), my husband developed just a headache. We will be getting tested today to be sure.
@UPS
seems more understanding now how imperative it was to self-quarantine.
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I have no words. I always dreamed of being in a Hall of Fame since I was a little girl. To be selected to the Boise State Athletics Hall of Fame Class of 2020 is an absolute honor. I am beyond grateful for the time I had as a Boise State Student Athlete and will always
#BleedBlue
🏆2014
@NCAA
Champion
🥇12-time All-American
🎖️ 2-time
@MountainWest
Female Athlete of the Year
🏃♀️ 9-time Conference Champion
Congratulations to Emma Bates on being selected for the Boise State Athletics Hall of Fame Class of 2020!
#BleedBlue
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So Quigley gets disqualified for putting her foot on the line but Mo can do this?
#FreeQuigley
#WorldChamps
#IAAF
@usatf
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Side note: I completely obliterated this person on the trails
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I’m excited to announce I’m joining the
@asics
family! Their shoes were my 1st love when I began my running journey. I am grateful for the opportunity to represent a company and brand that I have always admired.
Hello?Yes, 2019? Better brace yourself, big things about to happen
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So proud of my
@ASICS
Fam today and for laying it all out there on an incredibly difficult course here in Atlanta.
It wasn’t my day to make an Olympic Team but I will take a 7th Place finish and the invaluable experience I gained from my first marathon...
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Agreed. We are sending our 6 best marathoners. End of story.
Anybody suggesting the Marathon Trials be re-run, just stop. There are 6 athletes who actually have so much to celebrate during this tough time, please don’t crap on their parade.
#2cents
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Update: I started having shortness of breath. Local hospital won’t test us for COVID-19 because our symptoms are not severe enough.
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Just to be clear, I did not marry my coach. I married the boy I met my freshman year of college at Boise State, Kameron Ulmer, nearly 10 years ago. Granted he did start coaching me before we got married..but that’s beside the point 🤣
The LRC staff will be debating one Olympic Trials-related question every day between now and February 29.
We started yesterday with this one: which "longer shot" on the women's side has the best chance to make the team?
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From BSU Bronco to BAA Unicorn! Big thanks to
@BAA
,
@adidas
&
@AurumSportsGrp
for making this possible!
#teambaa
http://t.co/A8kqIw0QPG
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I was told(by 2 random runners)to stop "showing off" on my run today. I apologize, I had no idea running 8min/mile pace was so ostentatious
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Trying hard to contain my excitement-but I am just so thrilled to be running in Scotland this weekend for Team USA!
http://t.co/tjVFqUifrr
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So excited! Thank you
@BenRosario1
and
@JoshCox
for providing us with this opportunity!
Early commitments to the Marathon Project Women's Race include 7 of the top 20 finishers at the U.S. Marathon Trials:
Stephanie Bruce (6th), Emma Bates (7th), Kellyn Taylor (8th), Julia Kohnen (10th), Kate Landau (14th), Keira D’Amato (15th) and Bethany Sachtleben (20th)
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1/2 and I went into the glove compartment for the papers, neither of us informing the officer of where our hands were going. We didn’t get a ticket. This is White Privilege.
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Does anyone else determine what day of the week it is by what workout they ran that morning? I didn’t do a tempo today so it must not be Friday...that’s all I got.
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1/1 My husband and I were recently pulled over by police for speeding. The officer asked if we had been drinking, he believed us. He asked if we had firearms, he believed us. He asked for license and registration, so my husband reached into his back pocket for his wallet
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@afhill
Sorry! I figured I would stop bombarding people’s feeds unless things changed. Nothing new to report. Still having shortness of breath at times but other than that feel perfectly fine. Thank you for your concern! 🙏🏽☺️
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Hey, yeah wasn’t it scientists that warned us about coronavirus? Didn’t they also say something about global warming? Hmmm
#foodforthought
#protectourearth
#earthday
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FYI don't go for a jog after US women go 1-2 in the
#IAAFWorldChampionship
Steeplechase unless you intend to run a 5:30 mile out the door
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Officially jacket season. Aka: discover wads of cash that have been stashed in pockets for a year season.
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These 3 made Team BAA proud leading the way for Team USA at
#GEXC2017
! 4th, 13th, and 9th! Way to go Unicorns 💪🏽🦄
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What a weekend! NCAA 10k title and 4th place in the 5k. Thank you to all for the support. Couldn't have done it without every one of you.
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Alright Allie!!! 🐴💪🏽
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It's nice every now and then to run with someone where talking isn't a necessity, but sharing in each other's passion for running is enough.
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"When you take risks you learn there will be times when you succeed and there will be times when you fail, and both are equally important"
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A small town girl from Perham who made a name for herself running for the University of Minnesota.
A woman that a little girl from Elk River saw on posters and the sports pages of magazines and local newspapers.
An…
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I want to express my deepest gratitude to
@RRCAnational
for selecting me to receive a grant for their Olympic Trials Marathon program!
I’m always in awe of RRCA and the generosity they show for the sport. It gives people like me a real chance to make Olympic Dreams come true. 🙌🏽
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Thanks for a fun Friday night
@CitiusMag
!
Same time tomorrow? 😘
Hello! Here's the link to tonight's FREE livestream:
And here's the link if you'd like to donate to mutual aid orgs that are helping Texans after last week's freeze:
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#TeamBAA
defends their National Title! So proud & big thanks to BAA for getting us here!🦄
#unicornnation
#clubxcnats
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My training partner/bestfriend is a National Champ! 2:32:07 in her first marathon. Watch out world! 🇨🇦👊🏽💥
"I did this race because it was the Canadian championship, and I knew it would bring something more out of me."
@MiddletonKinsey
#STWM
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Very honored and excited for this. Thank you
@BroncoSports
!!
Excited to be able to induct the Class of 2020 into the Athletics Hall of Fame on Oct. 1️⃣5️⃣!
Hope to see Bronco Nation celebrate these Bronco Greats against Air Force!
🔗:
#BleedBlue
|
#WhatsNext
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I actually really wanted to stop and chat. Amazing energy! Someone find Santa and thank him for me! 🎅🏽🥇
She has almost 90 seconds on 2nd place but no time to stop & chat with Santa for
@emmajbates
Watch
#USARC
@usatf
Marathon Champs
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The running world knew just how special you are, now the WHOLE WORLD knows 💙🌎 We are so proud of you beautiful girl.
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Hands down the toughest race I have ever run. Thank you to everyone who supported me! So proud of my effort today and my amazing team!
#bsu
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Tough time on the track..but Germany beat Italy, I had the best nap ever &now I'm watching Freaks and Geeks. It's a pretty ok day after all
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I get to help
#TeamBAA
defend their National Title tmr! Ready to gallop w/my unicorns @
#clubxcnats
🦄
#unicornnation
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Wasn't the most ideal NCAA weekend ever..but thank u to all my true fans for your support and words of encouragement!
#BlessedBeyondMeasure
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Incredible thanks to
@RRCAnational
for providing me with a road scholar grant this year giving me the opportunity to accomplish goals like this. They are the true heroes 🙌🏽
We are thrilled with today’s results from the USA Marathon Chamionships. When you invest in supporting emerging elites they can rise to be the best in the sport. Congrats to RRCA RunPro Camper
@brogan_austin
& RRCA Roads Scholar grantee
@emmajbates
for winning the marathon today
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When
@footwearnews
asked me if I wanted to be on their cover wearing my favorite
@asics
running shoes alongside my running idol
@deena8050
, I was like “Are the new IAAF Olympic Standards certifiably insane?” Aka: Duh.
Happy 70 Years of ASICS!
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My very first podcast!
New Podcast Episode with
@runSRA_CIM
champion
@emmajbates
--> I loved talking with the fierce, kind and super speedy lady (2:28 marathon debut!) I hope you love our conversation!
#podcast
#cim
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A hard fall in the shower isn't the greatest prerace strategy..but I still managed to get a nice little PR in the 10k at
#PaytonJordan
!
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Don't aim to prove the haters wrong, aim to prove the lovers right, they're the ones that matter.
#hatersgonnahate
#loversgonnalove
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Yup, it's official, Boise State women made history today! 🐴
#2ndplace
#ncaaberth
#ncaawestregionals
…
http://t.co/jcSXcafBgY
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re•sil•ience
/re’zilyens/
noun
1. the capacity to recover quickly from difficulties; toughness
synonyms: Butte County
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I love that moment in the middle of a WO when it's just u, the road, and ur dream coming a little more into focus 💪🏽
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About to be on my way again-Bupa race officials worked their magic and may get me there after all!
#fingerscrossed
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Everyone should have one of these traveling neck pillows. It doubles as a bestfriend too.
http://t.co/TWRTpVdPve
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Set a couple of Montpelier Mile records this week for
#TeamBAA
!
#marathonerturnedmiler
#10kerturnedtemporarilymiler
#adidasrunning
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What a weekend. Taking home two 4th place honors and a 19th place team scoring for Boise State! Proud to be a Bronco!
#NCAAD1
#BoiseTrack
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I can’t decide whether I’m more excited about racing or sad I won’t be able to partake in the
@davidlikesyou
mimosa Zoom watch party.
I can’t decide whether I’m happy
@emmajbates
got picked first overall or sad she’s not on my team.
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These ladies made
#teambaa
proud @
#CVS5k
this morning!4th for
@srpagano
10th for
@jlrhines
&
@margo_malone
's debut!
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It was one of those "catch yourself smiling like an idiot because you're so happy" kind of runs...
#home
#MN
#fall
#teambaa
#boostyourrun
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@Gladwell
and
@CamLevins
.
@CamLevins
and
@Gladwell
?
Either way, they both are beyond amazing
#canadianrecordholder
#brilliantauthor
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Is there also a list of athletes who have been treated by “Dr.” Jeffrey Brown?
USADA has banned Nike Oregon Project Coach, Alberto Salazar, four years for facilitating doping.
Some athletes Alberto has coached
Galen Rupp
Mo Farah
Dathan Ritzenhein
Jordan Hasay
Sifan Hassan
Mary Cain
Matt Centrowitz
Eric Jenkins
Craig Engels
Clayton Murphy
Cam Levins
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9:28 in the 3k at 7,000 ft! Converts to 9:04ish.. Nationals here I come!
#5k3kdouble
#batesmode
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Hello Doha!
Loving my stay in Qatar so far. Can't wait to explore more!
#visitqatar
#ooredoomarathon2018
#ooredoohalfmarathondoha
#qatar
#Doha
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Looks like 6 is my number this season..that means 6th race of the season will be a charm!
#stayingpositive
#nationals
#nevergiveup
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From 7th at NCAAs 2015 to 11th in the World 2016. Whoa
@shelbo800
, you're a badass (and a 5k runner)
#rio2016
#5k
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4th place for Allie in the 5k! Awesome end to your season
@allie_ostrander
!
#steeple5kdouble
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Just saw a guy with what I thought was a really cool ninja turtle backpack..turns out it was just a real turtle strapped to his back
#cooler
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Person next to me on the plane felt it necessary to document the entire take-off and landing process on their phone. I have the window seat.
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Life is like running in the fog, you don't always know where you're headed but you trust your instincts to point you in the right direction.
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@Flotrack
Yeah, we hate each other...
"It's so COLD!"
"Are we smiling?!"
http://t.co/DLoefFy4g8
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Major Congrats to Charlotte Taylor of
@DonsAthletics
for her 10k win! (And let it be known I called it 5 laps in) 👏🏼
#NCAATF
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The Boyfriend surprised me w/lunch today. Peanut butter and jelly sandwich filled with peanut butter cups.
#hegetsme
http://t.co/fmg0eGSaIV
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I Came. I Saw. I Suffered.
But hey, I ran at the freaking Olympic Trials. It doesn't get much…
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@thrizylk
@WomensRunning
So unfortunate. It’s so sad running (or any activity) outside for women is restrained to daylight hours.
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If you don't think a duck running into your leg midstride is the most awkward thing ever, you're wrong
#whatjusthappened
#mustbeonquack
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