Elizabeth Arsenault Profile Banner
Elizabeth Arsenault Profile
Elizabeth Arsenault

@elizarsenault

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Following
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2,050

Runner, reader, grower, baker. Political staffer. Views my own. (she/her)

Unama’ki | Cape Breton Island
Joined January 2012
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@elizarsenault
Elizabeth Arsenault
8 months
The infamous *professional news* update: Last month, I exited the Minister of Fisheries’ office as Director of Operations. Last week, I began in the Prime Minister’s 🇨🇦 office as Atlantic Regional Advisor. Thrilled to continue to work for the region I come from and love. 🌊
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@elizarsenault
Elizabeth Arsenault
2 years
In my six years of work in Canadian politics, this is the darkest time I have experienced. @mikekelloway and his staff are good people who put their community first every day. It’s been a heavy week for the mental health of politicians and staffers in NS. No one deserves this.
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Elizabeth Arsenault
1 year
Hill cafeteria breakfast. IYKYK.
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@elizarsenault
Elizabeth Arsenault
1 year
Just had the most Canadian moment ever. I was in a Loblaws parking lot, trying to fit patio chairs into my car. Every which way I tried - no dice. An Indian couple putting away their own groceries took notice of my struggle. 🧵
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@elizarsenault
Elizabeth Arsenault
3 years
Let’s go! #exln44
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@elizarsenault
Elizabeth Arsenault
1 year
Our first dinner guests in the new place, downtown Ottawa. How fortunate am I to have these two stellar Cape Bretoners breaking in the new digs?
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@elizarsenault
Elizabeth Arsenault
1 year
I remember Rita Joe visiting my elementary school, 20-odd years ago, to talk to us about her experience in Shubenacadie Residential School, and as a survivor. It’s a core memory. Thrilled to see her honoured at home in Nova Scotia for this year’s Heritage Day.
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@elizarsenault
Elizabeth Arsenault
11 months
Dedication, grace, integrity, grit. Unafraid to question the status quo. Just a few ways I’d describe @JoyceMurray . It’s been an honour of a lifetime to serve her as an Atlantic Advisor, and as Director of Operations. Thank you for your mentoring and friendship, Minister.
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@JoyceMurray
Joyce Murray
11 months
After much thought and reflection, I have decided not to run again in the next election after my current term. My work in politics and time serving my community both federally and provincially as an elected official has been the honour of my life.
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@elizarsenault
Elizabeth Arsenault
9 months
Nicole Peters was one of my first friends on the hill. We met in 2016, we both started the same week. We fumbled our way around together, and figured out together what the hell we were supposed to be doing as brand new staffers to Atlantic MPs. (1/3)
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@elizarsenault
Elizabeth Arsenault
1 year
Home for a few days. Nothing like a wildfire sunset to heavy your heart.
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@elizarsenault
Elizabeth Arsenault
1 year
Christmas Day discussion topic list, Cape Breton version: 1. Healthcare 2. The 1975 generator that buddy sold my cousin for 20 bucks 3. All the Jesus trees down from Fiona 4. The beautiful turkey my mom cooked (beautiful pronounced “beauty-full”) 5. Mattea Roach
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@elizarsenault
Elizabeth Arsenault
2 years
Extraordinarily proud of @AndyFillmoreHFX , @SeanFraserMP and @mikekelloway for raising barriers to politics for women as a discussion piece in the 2022 @LiberalPartyNS AGM, and the need to modernize Parliament to be more family friendly for the future. 👏
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@elizarsenault
Elizabeth Arsenault
2 years
14 year old Elizabeth, who used to stay up late to watch the 2008 Obama-McCain debates, never would have dreamed that 28 year old Elizabeth would be visiting Washington DC for work. What an incredible city. 🇨🇦🇺🇸
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Elizabeth Arsenault
3 years
Couldn’t help but smile at our new Cape Breton-Unama’ki welcome sign today on my way home. Something that’s been long talked about- kudos to @IainTRankin for taking it over the finish line.
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Elizabeth Arsenault
3 years
Getting allll pfizered up for the dance! Where’s @JimmyRankin and @HeatherRankinMe when ya need them?! But in all seriousness- thank you science!!!! #vaccinated
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@elizarsenault
Elizabeth Arsenault
1 year
But, in the most Canadian way, they insisted that they help. Thank you to the incredibly sweet couple from the Hintonburg Loblaws.
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Elizabeth Arsenault
3 years
So very excited for my friend @SeanFraserMP in his appointment to cabinet! Well-deserved is an understatement (tall is also an understatement). Hello to Canada’s new Minister for Immigration, Refugees and Citizenship. 🇨🇦
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Elizabeth Arsenault
1 year
Back in 🇨🇦, and wrapping up from the 8th Our Ocean Conference in Panama City w/ @mikekelloway + @FishOceansCAN . Busy few days meeting w/ int’l counterparts on climate change, species conservation & sustainability. Feeling pretty fortunate to have participated, to say the least.
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Elizabeth Arsenault
2 years
Took a 13km run through the 17th century yesterday. Felt pretty dang good to cross the finish line of my first Race Through Time at the Fortress of Louisbourg. And it certainly won’t be my last!
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@elizarsenault
Elizabeth Arsenault
1 year
As a single woman, living away from my family and friends, the smallest of situations can feel daunting. Bills, chores, laundry, meals. It’s exhausting doing it all alone. They didn’t have to take on the burden of fitting chairs in my car. I could have returned the chairs.
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Elizabeth Arsenault
1 year
Three Cape Breton peas in a pod at @liberal_party convention.
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@elizarsenault
Elizabeth Arsenault
10 months
Happy 90th, Dicker. You don’t get this outside of Atlantic Canada.
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@elizarsenault
Elizabeth Arsenault
10 months
Ingonish magic.
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@elizarsenault
Elizabeth Arsenault
4 years
@capebretonpost Sorry, but can we focus on the victims here?
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Elizabeth Arsenault
2 years
Prime Minister’s garden party, sans Prime Minister. It’s good to be back.
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Elizabeth Arsenault
2 years
Every trip around the sun feels a little sweeter than the last. Birthday #28 has been no exception. 🥳
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Elizabeth Arsenault
1 year
Not a policy docket. I forgot what recreational reading felt like.
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Elizabeth Arsenault
2 years
Spotted in the sky over Ingonish last night: 👽
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Elizabeth Arsenault
3 years
Spent the day with Canada’s Deputy Prime Minister and I don’t think I’ll ever be over it. Wisdom, grace, humour, empathy- she’s got it all and more. Thank you @cafreeland ! #Elxn44
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Elizabeth Arsenault
11 months
A sight for sore eyes.
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Elizabeth Arsenault
9 months
@SeanCaseyLPC and Charlottetown constituents have been well served by Nicole over her seven years in federal politics. Today is her last day, and she’s left her mark on all of us. Love you Nicole!
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Elizabeth Arsenault
9 months
I’m…. mildly embarrassed that it took me so long to pick this one up. Turns out working 50-60 hours a week will do that. However, I polished it off in less than 24 hours. 10/10, brilliant. ⭐️
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Elizabeth Arsenault
2 years
The last week has felt like a wave of heavy emotion, this afternoon’s service with @mikekelloway , @natashkochhar_ and @JaimeBattiste felt no different. Father Roman and Whitney Pier’s Ukrainian community are major assets to Cape Breton Island.
@mikekelloway
Mike Kelloway, M.P.
2 years
Today, @JaimeBattiste and I joined the Ukrainian community at the Holy Ghost Ukrainian Parish in Whitney Pier for their service. Our thoughts are with all those who are hurting during this very difficult time.
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Elizabeth Arsenault
1 year
NYE at home, Island Folk cider in hand. Looking back on 2022 with gratitude. Looking forward to 2023 as another year of learning and adventure. Happy new year! 🎉
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Elizabeth Arsenault
3 years
This is half of the line up for pop up COVID-19 asymptomatic testing at the Cape Breton Regional Hospital. Lines don’t phase us anymore- we’ve been through this enough waiting for Chase the Ace tickets. Grateful for the sunny day!
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Elizabeth Arsenault
9 months
I’m pretty sure she’s befriended every member of the HoC administration. Party colours are no barrier - everyone is a friend. She makes everyone feel worthy and has trained countless young staff to go off into their future leadership roles. (2/3)
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@elizarsenault
Elizabeth Arsenault
1 year
They approached and politely asked if they could help. For a solid 30 minutes, in their own language, they hashed out with each other (while helping each other with language gaps while communicating with me) how they could fit the chairs in my car. And voila, they made it work.
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@elizarsenault
Elizabeth Arsenault
6 years
@davidakin Meanwhile, protesters on the other side are trying to block my access to a safe abortion.
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@elizarsenault
Elizabeth Arsenault
3 years
If you’re going to run in Ingonish, make sure your destination is the beach. #heaven
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@elizarsenault
Elizabeth Arsenault
3 years
Oh my god, it feels amazing to be back.
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@elizarsenault
Elizabeth Arsenault
3 years
Out of office.
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@elizarsenault
Elizabeth Arsenault
10 years
Couldn't be happier about the @cbuniversity - @NSCCNews business admin articulation agreement, I can stay in Cape Breton now @MarconiCampus
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@elizarsenault
Elizabeth Arsenault
3 years
Thinking of all my friends who put their heart and soul into this provincial campaign, but also very proud to sport this t-shirt. Fred Tilley will be an outstanding representative for Northside Westmount. #nspoli #nselxn41
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Elizabeth Arsenault
2 years
Saw the Mull River Shuffle performed live this evening by @HeatherRankinMe @JimmyRankin and let me tell you, my palms were sweaty. Felt like a once in a lifetime moment. All in all, Frig Off Fiona was a 10/10 show of home grown Cape Breton talent.
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@elizarsenault
Elizabeth Arsenault
7 months
Well, it isn’t every day you stumble upon a space launch.
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Elizabeth Arsenault
3 years
On to day 6 of #exln44 - couldn’t ask for a better team.
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Elizabeth Arsenault
2 years
Never did I think an episode of Jeopardy would give me as much anxiety as tonight’s episode. Another big win by @mattearoach - this time by one dollar!! 🎉
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@elizarsenault
Elizabeth Arsenault
9 years
Unfollowed after I follow back... People still do that?? I didn't know ppl were still concerned about their followers-following ratio lol
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@elizarsenault
Elizabeth Arsenault
2 years
If you saw me lined up for an hour at the Coxheath Arena this morning for rapid tests… in my PJs… listening to ABBA… no you didn’t. 🤦‍♀️ Thank you to the Family Resource Centre for their distribution of tests in Cape Breton.
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Elizabeth Arsenault
10 years
I laugh every single time 😂
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Elizabeth Arsenault
11 years
Just found out I'm going to San Francisco to visit my brother, can't remember the last time I was this happy.. Best phone call of my life
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Elizabeth Arsenault
10 years
Flights booked! See you next month, California ✈️☀️
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Elizabeth Arsenault
2 years
8:30AM #Fiona update from the northend of Sydney. The tree that fell in our backyard fell directly into the middle of one next to it, stopping it from landing on the garage.
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@elizarsenault
Elizabeth Arsenault
10 years
Here's a question: when will people learn the difference between "definitely" and "defiantly"? Will it happen in this lifetime??
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@elizarsenault
Elizabeth Arsenault
11 years
Leggings that are fuzzy inside are blessings sent straight from Jesus himself
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@elizarsenault
Elizabeth Arsenault
10 years
20th birthday in less than an hour, just made mom get out of bed to kill a spider in my room
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Elizabeth Arsenault
2 years
Didn’t get a run in today, but I gave multiple piggy backs. That counts, right? I love being an aunt.
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@elizarsenault
Elizabeth Arsenault
9 years
Dear men in lifted trucks: revving your engine does not impress me. It hurts my ears. Use turn signals to wow me. Thanks in advance~
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Elizabeth Arsenault
6 months
Cape Breton for the holidays. What a feeling.
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@elizarsenault
Elizabeth Arsenault
12 years
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@elizarsenault
Elizabeth Arsenault
3 years
The Honourable Member of Parliament for Cape Breton-Canso. #elxn44 #cdnpoli
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@elizarsenault
Elizabeth Arsenault
11 years
Can't handle facebook and twitter today, people shouldn't feel the absolute need to be with someone. Love yourself, your family & friends.
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@elizarsenault
Elizabeth Arsenault
9 years
Day 1 of getting back into the healthy eating and all I want is an entire party pizza to myself
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@elizarsenault
Elizabeth Arsenault
10 years
What's it like to not have to work?
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@elizarsenault
Elizabeth Arsenault
9 months
Tough to beat an October swim.
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@elizarsenault
Elizabeth Arsenault
10 years
I really wish people would confirm articles are from a credible source before sharing them on Facebook. #petpeeves #gullible
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@elizarsenault
Elizabeth Arsenault
11 years
Just convinced my mom getting "fishbowls" on my birthday is my friends buying me goldfish for my birthday
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Elizabeth Arsenault
9 years
Just ate a chocolate chip pancake, hot wing, and fruit smoothie for breakfast. #eatClean #balanceddiet #imachild
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Elizabeth Arsenault
10 years
I need a nice trip somewhere farrr away
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@elizarsenault
Elizabeth Arsenault
11 years
Finding something to wear everyday: the struggle
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@elizarsenault
Elizabeth Arsenault
11 years
That moment you realize you're getting sick 😞
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@elizarsenault
Elizabeth Arsenault
11 years
I'm that asshole who pays with MasterCard at every Tim's drive thru
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Elizabeth Arsenault
11 years
"That comes to $11.49" "11.49?? It was 9.99 on the shelf" yes sir in Canada we pay tax just like we have for the past 94 years of your life
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@elizarsenault
Elizabeth Arsenault
10 years
Fact: Beyoncé/Destiny's Child boosts your cardio game by 250% #CheckOnIt #Bootylicious
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@elizarsenault
Elizabeth Arsenault
10 years
In a perfect world, bread doesn't make you fat.
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@elizarsenault
Elizabeth Arsenault
11 years
I get sad for a second, watch some vines and automatically feel better #mylifeisajoke
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@elizarsenault
Elizabeth Arsenault
5 years
These past three years of being part of Mark’s team have been the best of my life- I could not have asked for a better person to work with. All the best to Mark and Pam in their next chapter together.
@MarkEyking_MP
Mark Eyking
5 years
Dear Cape Bretoners: serving you in Ottawa for the past 19 years has been one of the greatest honours of my life. I’ve reached a point in my life that’s telling me I’ve had a great run, it’s time to move on. Read my statement:
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Elizabeth Arsenault
10 years
Should schools really be able to issue parking tickets if they can't provide enough parking spaces? I pay enough money to even come here lol
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@elizarsenault
Elizabeth Arsenault
11 years
Cat Stevens is the man
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@elizarsenault
Elizabeth Arsenault
6 years
Wouldn’t be the end of the session without it! @RodgerCuzner
@CPAC_TV
CPAC
6 years
Liberal MP Rodger Cuzner presents his annual Christmas poem in the House of Commons...
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@elizarsenault
Elizabeth Arsenault
10 years
NSCC is turning me into a cake junkie... What's a diet? #weeklycake #summerbod
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@elizarsenault
Elizabeth Arsenault
9 months
Also, this @Oceans_North coaster really does the trick as a bookmark.
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@elizarsenault
Elizabeth Arsenault
9 years
Hey everyone on Facebook sharing "news" articles about marijuana legalization in Canada: please check your sources before you post
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@elizarsenault
Elizabeth Arsenault
11 years
Only in CB would a man blatantly ask you if you believe in jesus while helping him find a screw for a chair, and then pull out bible quotes
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@elizarsenault
Elizabeth Arsenault
9 years
I really admire people who can do long periods of cardio because I get 20 minutes in and I'm ready to tap out and go for some pizza
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@elizarsenault
Elizabeth Arsenault
9 years
I can't handle the @osheaga lineup so far #unreal
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@elizarsenault
Elizabeth Arsenault
1 year
My sister and her partner are the dynamic duo behind Total Donut Solutions - can confirm that their donuts and croissants are 10/10. Halifax area friends, show them some love!
@coffeewheelz
Total Donut Solutions
1 year
Coffee Wheelz is our food truck!  It's a mobile cafe & donut shop were we serve our goodies: donuts, danishes, croissants, & more.  We also have GF/V donuts from School House Gluten Free, espresso from Roastery 46,  coffee from Java Blend and tea from World Tea House. Find us:
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@elizarsenault
Elizabeth Arsenault
10 years
Coffee has become the essence of my life
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Elizabeth Arsenault
3 years
A welcome break from my run along the Sydney boardwalk this afternoon. These guys are awesome.
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@elizarsenault
Elizabeth Arsenault
10 years
The fact I'm even watching this hockey game right now is a moment in Canadian history #GoCanadaGo
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@elizarsenault
Elizabeth Arsenault
11 years
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@elizarsenault
Elizabeth Arsenault
3 years
COVID cases are rising rapidly in Nova Scotia - team @mikekelloway had an outing to the Grand Lake Road Fire Hall today for asymptomatic testing. We were in and out in 10 minutes. Get tested!
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@elizarsenault
Elizabeth Arsenault
9 years
Adulthood is when you suddenly remember your birthday is tomorrow... And then forget again 10 seconds later
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@elizarsenault
Elizabeth Arsenault
9 years
Hurt is when your mom tells you there will be bacon when you wake up.. And then you wake up and there's only fruit salad #lies #feedme
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@elizarsenault
Elizabeth Arsenault
11 years
Wendy's is closed until February...The worst things in life come free to us 😿
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@elizarsenault
Elizabeth Arsenault
1 year
It’s so good to be home.
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@elizarsenault
Elizabeth Arsenault
10 years
Nothing makes me more comfortable than knowing the K-9 unit is currently searching my neighbourhood for a man with a knife #northendprobs
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@elizarsenault
Elizabeth Arsenault
9 years
"Now we got baaaad bl-" next radio station.
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@elizarsenault
Elizabeth Arsenault
10 years
Sketching in bed on a rainy day with some company from Fleetwood Mac.. What could be better?
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@elizarsenault
Elizabeth Arsenault
10 years
Is it bad that when I got my pay statement today I actually laughed out loud #THATbad
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