Amy Forth, DC
@dramyforth
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Gentle chiropractic care. Natural living and wellness Nutritional profile and rehabilitation. Mom to @BaxterBarkus.
Atlanta, GA
Joined August 2009
I hope all of my Canadian Twitter folks had a lovely Thanksgiving yesterday! Your feast and celebration photos were wonderful!🍁. I was looking for appropriate emojis and I wonder, is turkey a thing for Canadian thanksgiving?
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Today is National Navajo Code Talkers DayDuring WWII, the U.S. military turned to Native American soldiers to create codes using their traditional languages, codes that the enemy never cracked. ....
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🎃PAWSOME PUPDATE On Giveaway ⬇️⬇️!🎉 Supa Sweet & Kind Sponsors Beau & Sky @KaiaIsland got so excited by how manee Entries, THEY ADDED 10 MORE WINNERS!!🎉🎉 ❤️ Now, 20 WINNERS TOTAL will be Drawn!🎉 Get yoos Entries in by 11:59pm EST TONITE 10/8! 🎃❤️🐶 #DogsofX #CatsofX #ZSHQ
🍁Autumn FUN🎃 Pay-It-Forward Giveaway!🎉 Sponsored by Beau & Sky @KaiaIsland !💕 10 WINNERS By Random Drawing! ➡️ENTER @ Name of a Twittee OR Bluesky pal Yoo want to WIN CHOICE of Autumn or Halloween Coasters Set! RETWEET💕 Ends Wed 10/8 11:59pm EST ❤️🐶 #DogsofX #ZSHQ #CatsofX
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🍁Autumn FUN🎃 Pay-It-Forward Giveaway!🎉 Sponsored by Beau & Sky @KaiaIsland !💕 10 WINNERS By Random Drawing! ➡️ENTER @ Name of a Twittee OR Bluesky pal Yoo want to WIN CHOICE of Autumn or Halloween Coasters Set! RETWEET💕 Ends Wed 10/8 11:59pm EST ❤️🐶 #DogsofX #ZSHQ #CatsofX
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Feelin discouraged pals... Only 1 order came in!😟 Anypawdy else want FREE Fall Stickers with any order?🙏 Sales pay all our Bills + Rent + my Meds. We supa grateful for Paypal🎁 or Turkey Sammiches too!💕 RETWEETS supa helpful!🙏 Fanks, wuv yoo!❤️🐶 #DogsofX #dogsoftwitter #ZSHQ
🍁 First Day of Fall on Monday!🎉 Our BooMobile🚗 needs new tires to keep us safe!😳 Mama said I can offer dis Supa Deal: ➡️Get TWO FREE CUTE Fall Stickers wif ALL Orders thru Monday 9/22 !🎉 *Turkey Sammiches & Paypal 🎁 help too! RETWEET🙏 WE SO GRATEFUL! 🥰❤️🐶 #DogsofX #ZSHQ
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I feel like SupaMan!🦸 My medicines keep me strong enuff for da Park🌲 & Mama keeps my Oxygen in da car if I need it. My pills & Oxygen cost Mama ova 700 bones every month. We grateful for Paypal🎁 & Turkey Sammiches to help!🙏 Wuv yoo!❤️🐶 RETWEET💕 #dogsoftwitter #ZSHQ #DogsofX
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Make sure you move every day! Spend some time standing, sitting, and walking around to improve circulation and brain health.
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Make sure you develop positive coping strategies because sometimes we just have tough days! #mindfulness
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Gentle chiropractic adjustments during pregnancy help to balance the body to prepare for an easier labor and delivery #Webstertechnique
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Life is always challenging us in different ways. Improving your strength can help you meet the challenge. Make sure you work with a professional if you are starting a new routine so you can find the best way to avoid injury. #fitness
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Lunges can be a great stretch but there are some important points. Make sure you do not lean too far forward, keep your knees behind your toes. Keep your spine straight! Remember that it should not hurt. If you experience pain discontinue the exercise. #stretching
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A good place to post your affirmations is on the bathroom mirror in dry-erase marker. This way you can change them out regularly! #selfcaresunday
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Find the best groceries by shopping the outer aisles of the store. Most of the healthy options are on the perimeter of the grocery store. #healthyshopping
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Plan for a healthy life. Remember to take care of yourself so you can achieve your greatest potential. #healthyheadspace
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Did you know that many of our hormones are processed by the gut? Dysfunction of the gastrointestinal tract can be associated with hormone imbalances. #guthealth
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Research has shown the locations of the chakras are correlated with nervous system and endocrine system structures. Research is now catching up with ancient wisdom - who knows what we might learn in the future. #mindfulness
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Aloe is a desert succulent. In addition to helping to purify the air, the gel helps with digestion and has anti-inflammatory properties. #healthyplants
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So, what kind of design did you have in mind? What are you doing to implement your plans? #fitness #healthybody
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