CobraKai_F3
@donaldbolon
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Following
2K
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A Father, a husband,F3MQ,GC Builder,RM,Construction Project Manager,Blackbelts, HD,Ducati,Fitness guru,former accountant and ,financial advisor
Charlotte, NC
Joined April 2009
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#pb #mightyjungle @F3Isotope @F3_Firestone @deepdish50 @WolverineF3Adam @MicJo37 @GnarlyGoat Start your weekend right by wearing red and come for beat down in honor our fallen brother "Cardinal "RIP🙏🙏 @F3Knoxville @F3Nation
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#pb @F3Isotope #General @deepdish50 @F3_Holiday @Jazzhands_F3 Please came to support & wear red in support fallen brother, Cardinal. @F3_Cardinal @F3Nation @F3Knoxville. Rest in Peace,bro
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Tuesday’s @F3Isotope PAINinsula workout will converge with our Davidson brothers @ 0530 at the Davidson Green to support Moonlight #PB Please help spread the word
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#pb come to start your Thanksgiving weekend right by joining MMM at JV Warsham 5.30am . It's a Murph Monday @f3lkn @F3Isotope @RiverboatRonHC @Outlaw_F3 @WolverineF3Adam @pumahomes @yosemite_f3 @F3_Possum @goodlife_f3 @Jimfilotei @apackclt
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Start your week right at ManMakerMonday host by the MQ Champion @pumahomes Omega! @f3lkn #pb #MMM @Easy_F3 @brucehurley @Outlaw_F3 @einstein_f3 @jfilotei @GnarlyGoat @WolverineF3Adam @carpetbagger_F3
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#pb @F3Isotope @f3lkn @Omaha_F3 @GnarlyGoat Let's help others by donating your blood today 11a-6pm at Carrabba's Italian grill, Huntersville https://t.co/Cz830qkkNg
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#pb @f3lkn @F3Isotope @fision @F3_Possum @brucehurley @Slice_F3 @RansonReal @CousinEddie_F3 Coming hot tomorrow 5.30am!👊💪
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#pb @f3lkn @Painisula @Outlaw_F3 @brucehurley @f3moses I got the key tomorrow at Painisula" YOU vs You",hosted by CK and our not FNG anymore Co Q @Slice_F3 ,it's coming hot!!!👌👍💪
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Coming hot, let's start your day toght!#Fission @f3lkn @F3_Possum @brucehurley @CousinEddie_F3 @Slice_F3 @GnarlyGoat @MacbethF3 @bagboy_F3 @F3Titan
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#pb @f3lkn #ManMakerMonday
@KosarF3 has the key MMM! @scrappyF3 @Outlaw_F3 @jfilotei @einstein_f3 @kevinhatley @deepdish50 @pumahomes @secokerjr
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