3 free counselling sessions for anyone severely affected by pandemic who otherwise can't access counselling at the moment. 2 friends helped start this important initiative: https://t.co/zzqzMziJ48 Client spaces currently available..

Painful to read. The system has been/is destroying lives and traumatising women. Neither good ultimately for police mental health nor public trust. #majorreform #SpyCopsInquiry #SpyCopsBill

"The world needs you and all parts of you": My 1 minute message on #worldmentalhealthday2020 #WorldMentalHealthDay https://t.co/JykBBVL6nH

Once we accept that anxiety & grief will be constant companions in this struggle, we can stay fully present to what is happening & respond accordingly. It means we do not grasp desperately at the latest idea of what might fix the climate. #deepadaptation https://t.co/taSctxbwYC

"Psychologists have been writing for years about how obesity is not caused by a lack of willpower. Rather, it’s a product of emotional distress, poverty and inequality." https://t.co/jamHrnCKbW #obesity #mentalhealth #obesityandtrauma #obesityandpoverty

I so love this system for pinpointing/organising/prioritising in TIME that I made this 5-min video about it! https://t.co/szx4W9Kvwo #bujo #bulletjournal #timemanagement #mentaldecluttering

What do we truly value? I believe we, and the wider natural world, is the only true wealth. This is worth an ask along with a #greenrecovery #integratedsolutions

Next three gatherings are out of the bag. Pay what you can. Come to 1, 2, or all 3! More info/To Book: https://t.co/aF916WiapU

Part of the work is the shedding of layers. Longstanding #emotionalpain and beliefs violating our deepest nature that have accumulated in our bodies need to be processed so that energy can be released and our soul voice heard. It's a magical journey. A journey of returning home.

As #lockdown loosens, many of us believe that returning to 'normal' is not an option. The world #paused. And in this novel space is a voice that needs to be fully heard, for it has been ignored for far too long. #businessasusualisnotanoption #soulwisdom

#Emotions can feel messy - but it's when we embrace rather than avoid them, that we experience their true gifts, they feel free to move through, and we discover the #peace inside.

Registration is NOW OPEN for our first virtual event! The WELL-BEING 4 HEALTHCARE conference - wellbeing and self-care advice for busy healthcare staff - Friday 26 June. Register FREE here: https://t.co/yDHuKcM02N #practicalwisdom4health #healthcare #NHS #NHSstaff #nurses

Potential of #psychedelics for #depression: worth a read https://t.co/G8jzfVMolH #meantlhealth #depressiontreatment

Looks like a really valuable initiative - a social enterprise offering space to support frontline staff

What do #nature and our #emotions have in common?

Our last circle went deep, with folks reporting blocks dissolving & feeling lighter. Fancy the same? https://t.co/903dfRjSY4

Places available THIS THURSDAY, 3pm for soul nourishment, with guided exercises to be grounded & befriend difficult emotions. It's Free / Pay as can afford

If interested, image and links give all the info! Thurs May 21st: https://t.co/yyvxIocYE7 Thurs June 4th: https://t.co/903dfRjSY4 Thurs June 18th: https://t.co/uORJJPWO7Y

A guided process I recorded for if you're feeling emotionally overwhelmed or disconnected at this time https://t.co/0pehMIW4Dw #mentalhealth #emotionalwellness #anxiety #stressreduction #anxietyrelief #mindfulness #lockdownstress #emotionalrelief

That was fun! Enjoyed joining in with clapping (and added a few howls) earlier at 8pm, with the rest of the country. #thankyouNHSstaff #ClapForTheNHS #clapforourcarers