Nothing in a space of nothingness, and everything all at once. https://t.co/gWUI1lGQYs

View of Earth from 900 million miles away, with Saturn's rings in the image, taken by Cassini spacecraft. That dot is us, all 8 billion of us. It's all an insanely lucky miracle. I'm grateful for all of it & all of you. Love you all! ❤️ PS: Now, I'm off to partake in the great

Sometimes you have to let go of the picture of what you thought it would be like and learn to find joy in the story you are actually living….its okay to be happy right where you are in life

I love that random wave of gratitude that hits you and reminds you how blessed you are….eye of the needle

You’re still in the middle of your story. Don’t judge it by the pages where you’re tired, lost, or unsure. You’re not failing. You’re growing. You just can’t see it yet….trust the process

If your nervous system could speak, it would ask you to spend more time with peaceful people and to take longer walk….choose wisely

Your brain is primal. It doesn’t care about anything but keeping you alive. This is why meaningful hobbies or goals matter so much. If you leave your brain up to its own devices, it will only focus on the fear of the unknown….mindset is everything

"The world feels heavy lately, so please don’t forget how much your kindness actually matters. Your smile, your words, your small good actions... they hit way deeper than you think…be THE example

This is really good - when u are in a position of leadership: Coach, QB, CEO, etc… don’t look at ppl as a means to advance your position/standing (by taking credit for what they do or cutting them down to make yourself look better), look at your position as a means of lifting up

Don't ever be ashamed of loving the strange things that make your weird heart happy….

Midlife is when we stop whispering and start roaring... We begin to reclaim our right to be contradictory, to change our minds, to speak from the fire in our bellies instead of the scripts we memorized to be loved….

Giorgos Kagais the 93 year old from Rhodes, Greece. Making his routine plunge into the sea, a daily ritual in which he has been doing for over 78 years.

Be that person who roots for others. Who tells a stranger they look amazing and encourages others to believe in themselves and their dreams….be THE example

Your impact on other people is bigger than you think…. Someone still giggles when they think of that funny thing you said. Someone still smiles when they think of the compliment you gave them Someone silently admires you. The advice you give has made a difference for people.

Feelings change, circumstances evolve, people come and go. Nothing in life is permanent, so accept the hard times, savor the good ones, and know that you’re never truly stuck…..forward always

Feelings change, circumstances evolve, people come and go. Nothing in life is permanent, so accept the hard times, savor the good ones, and know that you’re never truly stuck….mindset is everything

At the end of the day, remind yourself that you did the best you could today, and that is good enough….mindset is everything

I have a theory that the more you love your beautiful weirdo self, the more you’ll find people who love it too…be YOU do YOU and the right people will find you

We’ve replaced presence with performance. Care with clicks. Integrity with optimization. And the result? A society where exhaustion is normal and enough is never enough…deliberate pauses are critical

Western cultures believe we must be alive for a purpose, to work, to make money. Some indigenous cultures believe we’re alive just as nature is alive; to be here, to be beautiful and strange. We don’t need to achieve anything to be valid in our humanness….eye of the needle