Cornels
@cornels_n
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If you started the gym with 60kg plus bench ,I swear you have good genetics.
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Bench reached 100kg(220lbs). But strength is not just one lift. Still building my squat at 46, 110kg(242lbs) 4×3. Consistency over motivation.
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I don’t know why my pictures or videos get blurry after I post them on X.
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Working hard so I don’t have to sell my body, so patronize me today 🙏🏾🙏🏾
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The chef The Foods
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You asked for how Baddy's money was spent, please read this. Thank you 🙏🏾
RE: BADDY'S FIRST SURGERY It's good I clarify due to speculations about Public spending Many were earlier clarified in Oct 2025, I'll reiterate them. NB- Not a naira went to I or Wizarab, All funds were to the Hospital, agent & Baddy chats are attached for transparency
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Oya post your working sets
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Warm up kee you there. You with your zero reps. 😂😂😂
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80 KG dumbbell bench press. Quick afternoon chest pump. 🔆
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Federal Government: You people must pay your taxes before March 31st. Nigerians: Why? Because you’ve been providing us with electricity? Federal Government: Okay. Fine. We’ll extend the deadline to make it easier for all of you. Nigerians: I’ll repeat the question. Why?
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‘03 🍱
March Dump, make it food Jpegs.🍱 🥘🍹
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Woke up today craving beans, so i decided to make it how my mom used to make it for us while we were kids. With some plantains, smoked fish, greens and added fried fish🤭🤭
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all the people with well built chests here are doing flat bench press, the ones with flat chests “flat bench is useless” 😭
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