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Paul Bliss Profile
Paul Bliss

@PBO_33

Followers
218
Following
9K
Media
48
Statuses
1K

Fitness content writer/creator ~ artist ๐Ÿ–Œ๏ธ ๐ŸŽจ/business owner

Lagos, Nigeria
Joined February 2024
Don't wanna be here? Send us removal request.
@PBO_33
Paul Bliss
23 hours
Last night shenanigans
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@PBO_33
Paul Bliss
1 day
Yet, some would say; โ€˜you donโ€™t need a trainer, everything is available onlineโ€™. ๐Ÿคก
@hotiiofficial
Hotiihotii๐Ÿ”ฅ
1 day
This is the reason why you should stick to the workout routine you know, not all programs you see online you should try
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@PBO_33
Paul Bliss
2 days
@schiz04renic
`
3 days
Quote this tweet with what you need right now.
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@Mrbankstips
MrBanks๐Ÿ’ฐ
2 days
I am ready for an incredible new week. Money, Success and Joy will flow effortlessly towards me this week. I am ready to receive all of the miracles and magic coming my way this week. I am always where I need to be and the timing of my life is perfect for me. I Affirm โœ…
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@1RitaSunshine
Rita Sunshine
9 days
Call for help. My mum was hit with a stroke in may 2024. Since then our lives haven't remained the same. My family have spent all our savings yet her condition hasn't changed. She has severe BP challenge, she has diabetes. Which has gone on to take a toll on her kidneys.
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@Mrbankstips
MrBanks๐Ÿ’ฐ
3 days
I attract money ๐Ÿ€ I attract wealth ๐Ÿ€ I attract security and stability ๐Ÿ€ The universe pours money into my life Wealth is my birthright ๐Ÿ€ I was born to be abundant ๐Ÿ€ Money is always available to me ๐Ÿ€ I place no limits on the amount of money I can make ๐Ÿ€ I am a master at
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@PBO_33
Paul Bliss
4 days
Clean 5 reps with 20kg plate
@whoistife_x
Tife
16 days
i donโ€™t care about your 999kg bench press, show me at least 5 clean pull-ups.
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@PBO_33
Paul Bliss
4 days
โ€ฆ.like most other muscles in the body, the abs would grow bigger if your train them with weights and progressively overload. When they grow bigger, the waist region tends to look bulky overtime.
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@PBO_33
Paul Bliss
4 days
Apparently, the reason my waist still looks snatched is because I donโ€™t train abs with weights. Iโ€™ve not trained abs with weights more than 3 times this year, but I do a lot of stomach vacuum exercises. Training abs with weights would definitely make them very visible butโ€ฆโ€ฆโ€ฆ..
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@SavvyRinu
Rinu Oduala ๐Ÿ”ฅ๐Ÿ”ซ
5 days
Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ Tinubu MUST GOโ—๏ธ
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@gmltony
๐”ธ๐•Ÿ๐•ฅ๐•™๐• ๐•Ÿ๐•ช๐Ÿ‘พ
5 days
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@maxvayshia
Maxvayshiaโ„ข
5 days
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@the_smallie
SMALLIE
5 days
EndBadGovernment EndBadGovernment EndBadGovernment EndBadGovernment EndBadGovernment EndBadGovernment EndBadGovernment EndBadGovernment #EndBadGovernment #EndBadGovernment
@_VALKlNG
valking โ™”
5 days
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@_VALKlNG
valking โ™”
5 days
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@martinnsSzn
+234 nigga๐ŸŽ€
5 days
rt.
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@Only1Etubo
Chicken Catcher๐Ÿ”
6 days
They said Nigerians are not angry enough. Please RT if you are a Nigerian and you are extremely ANGRY with the government.
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@itsSh0la
Shola ๐Ÿ‘‘
6 days
Retweet and like this post if you send more money home than to your babes.
@itsIshola
Ishola
6 days
@itsSh0la Every man send more to their babes than their moms, so rest.
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@PBO_33
Paul Bliss
21 days
I'd wish for my body to produce its own protein just like testosterone, so I would have to be eating protein daily.
@Energycrypt
BIG ENERGY
22 days
you found a genie accidentally, & you can make only 2 wishes. What'd you wish for? (gym edition)
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@_iampoje
๐๐จ๐ฃ๐ž๐…๐ข๐ญ | ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐จ๐š๐œ๐ก
25 days
Your body does not care about your cardio routines, After 40, walking alone will not save your metabolism. Muscle is the only currency that matters and you need to constantly lift weights
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@PBO_33
Paul Bliss
26 days
All fits are from my personal brand.
@Aunty_Barbra
Barbra๐ŸŒน
26 days
Gym rats please quote this with a photo of you in all black gym fit ๐Ÿ™๐Ÿ˜ฉ
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