ᴴᵉᵃˡᵗʰʸ ᵃⁿᵈ ᵂᵉˡˡ 🧘🏽♀️ #capeHealth
@capeHealth
Followers
287
Following
107
Media
39
Statuses
562
Will share great tips to stay healthy and well in our beautiful city of Cape Town #capeHealth | Content Partnership *Available* !
Cape Town, South Africa
Joined February 2013
Would you so this? 🤔 🥶 #random
2
1
0
Morning loo struggles? Your late-night snack might be to blame: Expert lists nighttime nibble no-nos .... via @news24life_
https://t.co/TsEc6vyGfW good read! #capeHealth
news24.com
Discover the secret to smooth mornings. Experts reveal how your late-night snacks affect digestion. Say goodbye to loo woes with our guide to the best and worst bedtime bites.
0
0
0
These are some good tips. Detoxing for better @capeHealth 🧑⚕️
Colon cleansing is specifically to detoxify your body from toxins that are causing digestive system disorders, weakness, bloating, nausea, mood swings, and skin problems.💯 Here Are 5 Things You Can Easily Do👇👇👇
0
1
1
Fruits And Vegetables With Higher Protein Levels Than Eggs
thehealthsite.com
Eggs are a great source of protein with six grams per servings, that keep you satisfied. However, if you are looking for other alternatives or looking for some fruits and foods for protein, there are...
0
1
1
Valuable share from @WesternCapeGov on signs of a stroke:
The symptoms of stroke come on suddenly, and there's often more than one symptom present at the same time. Know the signs and seek immediate medical assistance if you experience any of these symptoms 👉 https://t.co/qHl0CtXYYi
0
0
0
Reminder... ♥
Summer is still with us and we need to beat the heat! Hot weather makes your body work harder to keep core temperature to normal levels. This puts strain on your heart, lungs & kidneys and puts you at greater risk if you have a heart condition. Read here: https://t.co/cGeDycp481
0
0
1
Tune in on Thursday : #HealthcareHour ⛑️🎙️
0
0
1
Best wishes @OscarChalupsky! 🌸
First day in hospital done & dusted. More pricks then a pin cushion. Met a few other patients that had read my book for inspiration as the have the same cancer. Doing my best to help others. Thank for the support🙏. 5 more days in Constatiaberg #fuckcancer #NoRetreatNoSurrender
0
0
1
Relieve Stress and Ease Worries, according to Experts #wellness Try these simple methods to improve #anxiety and calm your mind. Thanks @GenesisMedical for sharing! https://t.co/MCAkg8yzR7 via @PreventionMag 🤗
0
1
1
Loving these herb 🌿 posts @GenesisMedical thank you! #sage
Sage has many benefits which include: - Helps to stimulate the digestive tract - Helps to reduce sweating - Helps with hot flushes - Helps with symptoms of estrogen deficiency - Helps to reduce symptoms of tonsillitis - Helps to dry up milk after breastfeeding
0
0
1
😍
0
0
1
"Our cancer-killing pill is like a snowstorm that closes a key airline hub, shutting down all flights in & out only in planes carrying cancer cells" says the professor who has been developing the new drug over past 20 years. @SkyNewsBreak
https://t.co/rVgl5UnjVJ
@GenesisMedical
news.sky.com
"Our cancer-killing pill is like a snowstorm that closes a key airline hub, shutting down all flights in and out only in planes carrying cancer cells," says the professor who has been developing the...
0
0
0
Sleep 😴 is so important. Do you plan some shuteye for this weekend? Also follow @GenesisMedical for great health and wellness tips...
Having difficulties falling asleep can be frustrating. The most common sleeping disorder is insomnia, however there are many other negative side effects of not sleeping. Luckily, there are methods one can use to relieve the cycle. https://t.co/eBImT875V0
0
0
1
#suemSymposium courtesy @StellenboschUni
Please SAVE THE DATE for the first ever #suemsymposium, an emergency medicine symposium as hosted by Stellenbosch University at Hazendal Wine Estate on 10 & 11 November 2023. Keynotes, programme and cost information to follow soon!
0
0
0
Best place to enjoy your health and wellness :) Way to go! #TableMountain 😍
Trying to jog on Lion’s Head. Just like many South African hikers do💪🏻 #hiking #jogging #LionsHead #sunny #TableMountain #nature #sky #blue #green #outdoor #CapeTown #SouthAfrica
0
1
1
Take precautions against the Flu please - is rising. See below: #MedTwitterSA 💉 😷
Flu in South Africa 🇿🇦 A substantial rise in Influenza A(H3N2) cases have been reported in the sentinel surveillance programmes. Influenza A(H1N1) was dominating infections prior to week 19
0
0
0
2
0
0
Good Read. #sleep
https://t.co/StHMVkNq5X
#niniCapeTown "Causal association found between evening social media use and delayed sleep" #sleep2023 😴 #sleepresearch
medicalxpress.com
A team of psychiatrists from Duke University and Yale University has found what they describe as a causal association between evening social media use and delayed sleep. In their study, reported in...
0
0
0