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Ben Nuss, CSCS Profile
Ben Nuss, CSCS

@bnussperform

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Current @treadHQ / Former Performance Specialist at ETS Performance Green Bay / Director of Sports Performance at St Norbert College

Joined September 2024
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@TreadHQ
Tread Athletics
2 days
✅ Throws 99+ at Tread ⁠HQ ✅ Signs with the @Cubs just days later⁠ ⁠ Congrats to @MettertSam on signing with the Chicago Cubs! ✍️⁠ ⁠ Check out his electric bullpen from last Friday. ⚡️ Coach: @bnussperform
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@ThomasBednarski
Thomas Bednarski
2 months
A lot of pitchers think they need a complete mechanical overhaul after a single bad outing. In the vast majority of cases, it's nothing more than poor execution. Stay the course. Check out Paul Skenes' mechanics in his worst outing vs. his best. Basically identical. ⬇️
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@jkaistrains
Jonathan Kaiser
3 months
Pitchers, there’s a lot of information out there, but also a lot of bashing of coaches and philosophies on who’s “right” and “wrong.” My take… find a coach who you have a great relationship with and can trust and I can almost guarantee you’ll see growth.
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@treadxlando
Landon
3 months
🧵 Thread: Why Velocity, Not Distance, Is the Key to TJ Rehab @TreadHQ
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@OKuekerbaseball
Owen Kueker
3 months
What an experience to pitch in the 2025 Colt World Series! Ended up going 2 1/3 innings with 1K and 2BB against a pretty good Palmview, Texas team. Also hit a personal record of 84 MPH while sitting 77-81 MPH
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@ThomasBednarski
Thomas Bednarski
4 months
Is it better to play summer ball or to prioritize training? A thread for high school pitchers. @TreadHQ 🧵👇🏻
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@TracyJSmith13
Tracy Smith
4 months
Here’s the type of video we’re looking to see from pitchers when recruiting #d1baseball #baseball #michigan #pitcher #recruiting #coach #tips #video #goblue
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@OKuekerbaseball
Owen Kueker
4 months
Here’s a couple videos from my last start of this summer season on Thursday. Great feel for the slider on this day. Stats- 5.0 IP 4H 2ER 12K 2BB
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@bnussperform
Ben Nuss, CSCS
4 months
Kids been grinding since he started and it has shown. From sitting 84-85 in November to now 89+ in game
@HenryIrwin2024
Henry Irwin
4 months
Good Outing yesterday with @PorcupinesONSL IP 2.0 R 0 K 5 FB 90-93 Sweeper 75-77 CH 78 @LeachBaseball @5Bhagen @ModestoBSB @realfarleyfam @bnussperform @TreadHQ
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@bnussperform
Ben Nuss, CSCS
4 months
How else do you expect 20+ teams sharing one weight room while also having to balance class schedules and practice/game schedules to operate? I don’t think the “data” matters much when you’re going up against logistics.
@DrAndyGalpin
Andy Galpin, PhD
4 months
The amount of teams/coaches still making college athletes wake up at 6 am (or earlier) to train, lift, & practice is 🤯🤯🤯. The data are incredibly clear here. Bad idea.
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@HenryIrwin2024
Henry Irwin
4 months
Good Outing yesterday with @PorcupinesONSL IP 2.0 R 0 K 5 FB 90-93 Sweeper 75-77 CH 78 @LeachBaseball @5Bhagen @ModestoBSB @realfarleyfam @bnussperform @TreadHQ
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@JSZ_Sports
Jersey Sports Zone
6 months
Brandon Suler throws a gem as North Hunterdon repeats as HWS champs! Suler twirled a complete game one-hit shutout on 95 pitches to guide the Lions to a 3-0 win over Hunterdon Central. We'll have FULL highlights + reaction coming later tonight! @BrandonSuler | @NHLionsBaseball
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@TreadHQ
Tread Athletics
7 months
Athlete update on @HenryIrwin2024 with @bnussperform!⁠ ⁠ 📈 Check out Henry’s progress: ⁠ ⁠ ✅ Velo: 83–85 ➡️ 87–88, T91 mph⁠ ✅ Weight: 170 ➡️ 182 lbs⁠ ✅ Squat: 185 ➡️ 335 lbs⁠ ✅ Trap Bar: 225 ➡️ 410 lbs⁠ ✅ DB Bench: 55 ➡️ 80lb dumbbells ⁠
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