A med ball between knees for squats look cool for social media but they’re doing more harm than good. https://t.co/5HoyP2khbK

Discipline & commitment aren’t enough. @elonmusk

I am not a social media trainer.

I’d like to hear @elonmusk take on this. Is electric a scam or? Seems that way from this.

What good is revolutionizing the human race when you don’t take care of your own health & body? I can help you. You’re smarter than this. @elonmusk

Meat and organs are the optimal first solid foods for human children. Full stop. But then they are bad for us later in life? This makes no sense.

Fruit wants to be eaten. This is why it's so easy to digest unlike vegetables and seeds which produce pesticides to fend off predators.

Stop waiting for the right time. It doesn’t exist. The right time is when you stop making excuses are start working towards your goals.

A lot of controversy around the effectiveness of resistance bands & who uses them. Are they as good as weights? Can you gain #muscle Are they just good for #glutes? What's the deal? https://t.co/5E6jmjvdR5 #fitness #workout

Using a watch or other wearable heat rate / calorie counting gear? Think they’re accurate? You’ll be SHOCKED with results from Stanford Med research #workout #fitness #diet #weightloss #workoutmotivation https://t.co/X7svmtrMvz

Got #quads @Nike #metcon

It’s been a while my friends. I’m back!There is no set time or length for a workout. Anything will work if YOU WORK. This was 4 rounds of 4 exercises x 15 seconds each with 30 seconds rest between ROUNDS. That’s it.…

Try this wicked #core #abs #chest push press #workout @CrossCoreUSA https://t.co/m9joB3m5KQ

The headline is wrong, babies do have a sweet tooth, because everyone has the T1CR receptor on their tongues. That's why the food industry puts the sugar in, because the kids love it! And that's exactly why it has to come out! https://t.co/0eOYxysDzl

#NewProfilePic & a whole lot more coming in 2019! Stay tuned. #MERGEBEVERLYHILLS

What was the idea behind MERGE? What does the mantra PUSH PULL LIFT MOVE mean? Can you gain #muscle with #HIIT #cardio #workouts I answer those questions here! HUGE thank you to Patrick…

Want to start lifting weights? Start by first mastering body weight movements. Don’t put the cart before the horse. Your body will thank you. #fitness #workout #everybodyfitsin

In our latest @YouTube video, we share simple and effective tips to help you become a powerful indoor rowing machine! @FirstDegreeFit @UnderArmour

NOW CASTING: @eentertainment @revengebody with @khloekardashian !!!➖➖➖➖➖➖➖➖➖➖➖➖. Are In SoCal? Do you need to lose a few extra pounds? Are you ready to take back your life and control your destiny?! This is your chance to make a transformation.

Thank you LL! Always a great time working out with you 💪🏻