Austin Henrich
@ahpitching
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Director of Baseball Operations & Pitching Coach at Cressey Sports Performance - Florida
Joined December 2022
2IP, 2K, 0H, 0R, 0BB FB: 91-93 SL: 82-84 CH: 83-86 @CSN_Baseball @NickGarritano @CresseySP @ahpitching
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In the new podcast, I discuss the sports hernia diagnosis, from symptoms, to functional anatomy, to preventative training and treatments, to surgical interventions. This is a modern sports medicine challenge all practitioners should seek to understand. https://t.co/bSkQiaNAoa
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Sebastian Dimitroff (‘26, FL) living 88-90 T91 mph on the FB out of the ‘pen. Good feel to locate up and can miss bats there. Also showed a 12-6 shaped CB in the mix working 74-75 mph. Spun it above 2,800 RPMs with ease. @Florida_PG @PG_Uncommitted @padresscout123 #WWBAWorlds
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In this podcast, I discuss a recent study that looked at the injury implications of scapular positioning in pitchers. More importantly, I discuss how these injuries occur, and what training modifications need to be in place to keep pitchers healthy. https://t.co/DjmTWdpnqK
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The 2025 #cspfamily Pro shirt is here!🔥 Thank you @NB_Baseball for taking such great care of our athletes! 💪 #cspfamily x #TeamNB
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In the latest podcast, retired MLB relief pitcher Steve Cishek reflects on his career, shares insights for up-and-coming players, and comments on what he's learned as he's transitioned into coaching youth and high school sports. https://t.co/qRn3N8ax7j
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Guest podcast: @csp_phystherapy emphasizes how you can achieve great results with small, repeated actions. These lessons are especially important in baseball sports medicine, where health and high performance are controlled movement in narrow windows. https://t.co/dp0QaTGZ9w
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It’s a new era at CSP-FL 🌴 Our brand-new Pitching Biomechanics Lab is officially live. Outfitted with Qualisys markerless motion capture and a Swing Catalyst force-plate mound, we can now dig even deeper into how pitchers move and produce force. #cspfamily
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We welcome @CresseySP - Florida chiropractor Dr. Tera Giroux to the podcast to discuss the management of acute vs. chronic low back pain; the role of diagnostic imaging; and the who/what/when/where/why of manual therapy interventions. https://t.co/W1MTMHCKk5
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New podcast: guest host physical therapist Eric Schoenberg (@csp_phystherapy) outlines the dangers of accelerated return-to-play after injury. He covers rationale for rushing and research surrounding expedited recovery, and shares why patience pays off. https://t.co/5PiC3UQIgh
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We welcome @CresseySP pitching coach Spencer Stockton (@SpencerStockt14) to the podcast. He reflects on the cues that helped him as a hypermobile pitcher. Spencer digs in on the power of motion capture technology, and coaching with both data and “feel.” https://t.co/WyRzmpc5b9
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Video from intersquad today…2IP, 5 ground outs, 1 fly out, 0BB, 1H FB: 90-94 SL: 80-83 CH: 85-87 @CSN_Baseball @NickGarritano @CresseySP @ahpitching
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In the latest podcast, I comment on the new #MLB Amateur Recovery Period Policy, and outline the specific reasons I think it’ll help to attenuate the rapid increase in pitching injuries over the past 20 years. https://t.co/hThZ6onL6O
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In the latest podcast, two-time guest Walter Beede (@BluebookBeede) shares new developments with respect to name-image-likeness deals and the transfer portal. He also makes predictions on where college recruiting is headed in the years ahead. https://t.co/4JtjbnTIC4
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2IP, 3Ks, 0BB, 1H in intersquad today. FB: 91-93 SL: 79-81 *Trackman verified @CSN_Baseball @CresseySP @ahpitching
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In the latest podcast, I outline the acute programming variables for any training regimen, and then discuss how coaches should prioritize each of these components for safe, effective programs. https://t.co/vonbrMlZbS
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In the latest podcast, I welcome Adam Rolf and Matt Tometz of @1080motion, a technology for both testing and training acceleration and deceleration. This chat offers insights to individualize training prescriptions for safely making athletes faster. https://t.co/AbJ05mSPcv
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In the latest podcast, I discuss the findings of a recent study that looked at weighted baseball usage and pitching injuries in professional baseball players. https://t.co/zcGMabUyRE
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