CSP_physicaltherapy
@csp_phystherapy
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Home of Diamond Physical Therapy located inside @cresseysp Florida Owned and operated by Eric Schoenberg, PT, CSCS. @tommyjohnclub
Palm Beach Gardens, FL
Joined March 2011
2022 World Series: Justin Verlander, Noah Syndergaard's paths converge again
foxsports.com
Game 5 of the World Series won't be the first time Noah Syndergaard and Justin Verlander share a building. There will just be a few more people around.
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In the latest podcast, I discuss the findings of a recent study that looked at weighted baseball usage and pitching injuries in professional baseball players. https://t.co/zcGMabUyRE
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In the latest podcast, I talk about how an offseason calendar should be structured for baseball players of all levels, with a specific focus on how to make the most of the first month of this crucial time. https://t.co/pGul33bbVX
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CSP - FL is proud to introduce our new state-of-the-art Pitching Lab, equipped with force plate mounds and advanced 3D motion capture technology. We are currently seeking two driven interns with a strong interest in biomechanics to assist in the daily operations of the lab. 1/2
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In the latest podcast, I share my experiences in dealing with little league elbow and outline important considerations for parents and coaches when managing an injured player with this diagnosis. https://t.co/kDSATm6wEz
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With the growth of our Palm Beach Gardens, FL facility, @CresseySP - Florida is looking to add pitching coaches to our team this fall. https://t.co/ych3Ak3OF5
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Elite rotational qualities make many athletes great, but traditional strength and conditioning approaches sometimes limit the expression of this superpower. Today, I share how to identify and develop rotational patterns to leverage these proficiencies. https://t.co/t1K6VbLmzH
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In the latest podcast, I highlight the shortcomings of one-size-fits-all arm care programs in our quest to keep pitchers healthy. At a time when pitcher injury rates are soaring, we need to avoid excessively reductionist thinking. https://t.co/elwSCftTDU
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In the latest podcast, I talk about the differences between favorable and unfavorable stressors and how they each drive different adaptations. Before you try to add something that may help, start by removing things that definitely hurt. https://t.co/vYd1khMocX
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Great week for these 3! @SamSchoenberg_2 @bmaiorano10 and Evan Engel
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This week’s Pinch Hit Friday podcast is now live. In this episode, I highlight important anatomical considerations in the throwing shoulder. Learn about arthrokinematics and osteokinematics and what they mean for keeping overhead athletes healthy. https://t.co/rbMuX3qeZS
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Really fun podcast and one of the coolest full circle moments of my career since interning at CSP Mass back in 2018! Thanks @EricCressey!
We welcome @LSUbaseball Strength and Conditioning Coach Chris Martin (@ChrisMartinLSU) to the podcast for an in-depth discussion of physical preparation in the SEC. Great info for players, parents, and coaches alike: https://t.co/TZHc8FtjRd
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How Jesús Luzardo has us feeling after his 11 strikeout debut with the #Phillies over the weekend 🔥 #cspfamily
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As middle and high school athletes start their seasons, a reminder that an important goal is to never significantly detrain foundational strength qualities during a season. Progress in the teenage years should be relatively linear.
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When you're feeling sad, remember this vertebrae C6 and how happy he is to literally support you every day.
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Force plates are a game changer for baseball! Offseason tests set baselines & track trends, while in-season checks monitor fatigue, recovery, and power. Regular testing = long-term gains. Link to full blog below ⬇️ https://t.co/0I6uZvFGWN
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In the latest podcast, @CresseySP-FL pitching coach Ryan Conroy (@RyanConroy16) speaks to the importance of having a solid between-pitch routine and offers insights on how pitchers can go about establishing this crucial process for themselves. https://t.co/T3xswus7t7
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Very interesting. The Marlins are forming a practice squad to play against their Low-A affiliate.
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